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Nutritional Profile of Baked Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)

We got 61 nutritional values in our nutrition profile for Baked Cinnamon Sweet Rolls (Refrigerated Dough With Frosting).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for two nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for 15 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks well (Top 50) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks decently (Top 100) for 11 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Baked Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baked Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baked Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)

56.1%
13.2%
5.4%
22.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Baked Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Baked Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)

3.4%
7.4%
1.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baked Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baked Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)

In food category: Baked Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
56.1 g
15.9 g
168
444
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
7.4 g
2.1 g
103
595
Fatty Acids, total polyunsaturated
1.7 g
490.4 mg
291
1187
Fatty Acids, total saturated
3.4 g
949.7 mg
217
1142
Total Lipid (Fat)
13.2 g
3.7 g
149
640
Saturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
1 mg
0.3 mg
107
457
Capric Acid (10:0)
1 mg
0.3 mg
120
531
Caproic Acid (6:0)
1 mg
0.3 mg
91
357
Lauric Acid (12:0)
1 mg
0.3 mg
155
709
Myristic Acid (14:0)
67 mg
19 mg
185
1083
Palmitic Acid (16:0)
1.7 g
490.4 mg
197
1066
Stearic Acid (18:0)
1.5 g
436.6 mg
111
554
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
7.4 g
2.1 g
99
559
Palmitoleic Acid (16:1)
1 mg
0.3 mg
160
982
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
1.6 g
464.9 mg
273
1115
Linolenic Acid (18:3)
88 mg
24.9 mg
294
868
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
181 mg
51.3 mg
165
784
Arginine
218 mg
61.8 mg
172
771
Aspartic Acid
251 mg
71.2 mg
201
809
Cystine
115 mg
32.6 mg
109
381
Glutamic Acid
1.8 g
496.1 mg
111
467
Glycine
190 mg
53.9 mg
149
817
Histidine
119 mg
33.7 mg
121
889
Isoleucine
195 mg
55.3 mg
170
829
Leucine
382 mg
108.3 mg
175
684
Lysine
139 mg
39.4 mg
175
854
Methionine
97 mg
27.5 mg
107
853
Phenylalanine
266 mg
75.4 mg
158
787
Proline
603 mg
170.9 mg
133
549
Serine
270 mg
76.5 mg
176
813
Threonine
160 mg
45.4 mg
141
853
Tryptophan
68 mg
19.3 mg
84
397
Tyrosine
165 mg
46.8 mg
136
875
Valine
223 mg
63.2 mg
175
822
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
5.4 g
1.5 g
238
1080
Water-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
89 µg
25.2 µg
120
366
Folate, food
6 µg
1.7 µg
89
283
Folate, total
55 µg
15.6 µg
98
329
Folic Acid
49 µg
13.9 µg
65
216
Niacin
3.6 mg
1 mg
170
970
Pantothenic Acid
266 µg
75.4 µg
214
920
Riboflavin
244 µg
69.2 µg
188
567
Thiamin
409 µg
115.9 µg
138
477
Vitamin B12
0.1 µg
0.01 µg
57
725
Vitamin B6
34 µg
9.6 µg
192
947
Vitamin C
200 µg
56.7 µg
41
621
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
2 IU
0.6 IU
159
1036
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
34 mg
9.6 mg
190
513
Copper, Cu
71 µg
20.1 µg
239
778
Iron, Fe
2.7 mg
751.3 µg
175
656
Magnesium, Mg
12 mg
3.4 mg
94
359
Manganese, Mn
418 µg
118.5 µg
189
623
Phosphorus, P
348 mg
98.7 mg
44
316
Potassium, K
63 mg
17.9 mg
242
838
Selenium, Se
17.7 µg
5 µg
156
514
Sodium, Na
832 mg
235.9 mg
57
323
Zinc, Zn
340 µg
96.4 µg
149
893
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
22.7 g
6.4 g
223
2036
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.6 g
737.1 mg
75
400
Kcal (Energy)
362 kcal
102.6 kcal
142
326
KJ (Energy)
1,520 kj
430.9 kj
74
154
Figure 3. Nutritional profile of baked cinnamon sweet rolls (refrigerated dough with frosting) with 61 nutrient values.

Foods Available Online

We searched Amazon for "Cinnamon Sweet Rolls" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Baked Cinnamon Sweet Rolls (Refrigerated Dough With Frosting)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Roll30.0 g1.1 oz
Figure 4. Common serving sizes of baked cinnamon sweet rolls (refrigerated dough with frosting)

2 Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

Similar Baked Products 1 - 2

Click on a food to explore all of the nutrients it contains.

Cinnamon Sweet RollsNo of
Nutrients
(Commercially Prepared With Raisins)
75
(Refrigerated Dough With Frosting)
57
Figure 5. Similar baked products 1 to 2.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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