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Nutritional Profile of Biscuit (Baking Powder Or Buttermilk Type, Made From Mix)
We got 50 nutritional values in our nutrition profile for Biscuit (Baking Powder Or Buttermilk Type, Made From Mix).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for five nutrients.
Most notable of them being
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Folic Acid (Water-soluble Vitamins)
- Phosphorus, P (Minerals)
- Fiber, total dietary (Carbohydrates)
Also, when compared to all foods, it ranks decently (Top 500) for 12 additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Folate, total (Water-soluble Vitamins)
- Magnesium, Mg (Minerals)
- Caproic Acid (6:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks first-class (Top 10) for one nutrient:
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:
- Phosphorus, P (Minerals)
- Vitamin B12 (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Biscuit (Baking Powder Or Buttermilk Type, Made From Mix)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Biscuit (Baking Powder Or Buttermilk Type, Made From Mix)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Biscuit (Baking Powder Or Buttermilk Type, Made From Mix)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Biscuit (Baking Powder Or Buttermilk Type, Made From Mix)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Biscuit (Baking Powder Or Buttermilk Type, Made From Mix)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Biscuit (Baking Powder Or Buttermilk Type, Made From Mix)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Biscuit (Baking Powder Or Buttermilk Type, Made From Mix)
In food category: Baked Products
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 46.8 g | 13.3 g | 258 | 549 |
| Fiber, total dietary | 1.5 g | 425.2 mg | 88 | 243 |
| Sugars (Total incl. NLEA) | 10.6 g | 3 g | 206 | 756 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 6.3 g | 1.8 g | 144 | 752 |
| Fatty Acids, total polyunsaturated | 1.5 g | 413.6 mg | 312 | 1283 |
| Fatty Acids, total saturated | 3.4 g | 954.5 mg | 216 | 1139 |
| Total Lipid (Fat) | 11.8 g | 3.3 g | 164 | 690 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 36 mg | 10.2 mg | 76 | 422 |
| Capric Acid (10:0) | 26 mg | 7.4 mg | 95 | 506 |
| Caproic Acid (6:0) | 23 mg | 6.5 mg | 71 | 335 |
| Caprylic Acid (8:0) | 19 mg | 5.4 mg | 78 | 385 |
| Lauric Acid (12:0) | 28 mg | 7.9 mg | 129 | 682 |
| Myristic Acid (14:0) | 155 mg | 43.9 mg | 123 | 995 |
| Palmitic Acid (16:0) | 1.7 g | 479.4 mg | 199 | 1076 |
| Stearic Acid (18:0) | 1.4 g | 389 mg | 129 | 595 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 6.3 g | 1.8 g | 142 | 701 |
| Palmitoleic Acid (16:1) | 12 mg | 3.4 mg | 149 | 971 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 1.4 g | 388.7 mg | 296 | 1204 |
| Linolenic Acid (18:3) | 87 mg | 24.7 mg | 295 | 869 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 7.2 g | 2 g | 155 | 904 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 95 µg | 26.9 µg | 114 | 360 |
| Folate, food | 19 µg | 5.4 µg | 76 | 270 |
| Folate, total | 63 µg | 17.9 µg | 90 | 321 |
| Folic Acid | 45 µg | 12.8 µg | 69 | 220 |
| Niacin | 2.9 mg | 825.3 µg | 222 | 1105 |
| Riboflavin | 361 µg | 102.3 µg | 90 | 451 |
| Thiamin | 337 µg | 95.5 µg | 196 | 547 |
| Vitamin B12 | 0.4 µg | 0.1 µg | 22 | 688 |
| Vitamin B6 | 61 µg | 17.3 µg | 165 | 920 |
| Vitamin C | 200 µg | 56.7 µg | 41 | 621 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 110 µg | 31.2 µg | 206 | 633 |
| beta-Carotene | 2 µg | 0.6 µg | 72 | 1164 |
| Lutein + Zeaxanthin | 1 µg | 0.3 µg | 141 | 1034 |
| Phylloquinone | 4.7 µg | 1.3 µg | 134 | 877 |
| Retinol | 26 µg | 7.4 µg | 99 | 455 |
| Vitamin A, RAE | 26 µg | 7.4 µg | 107 | 686 |
| Vitamin D (D2 + D3) | 0.6 µg | 0.2 µg | 10 | 156 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 182 mg | 51.6 mg | 60 | 363 |
| Copper, Cu | 115 µg | 32.6 µg | 197 | 734 |
| Iron, Fe | 2 mg | 555.7 µg | 237 | 725 |
| Magnesium, Mg | 23 mg | 6.5 mg | 83 | 324 |
| Phosphorus, P | 453 mg | 128.4 mg | 19 | 222 |
| Potassium, K | 181 mg | 51.3 mg | 128 | 717 |
| Selenium, Se | 6.7 µg | 1.9 µg | 253 | 626 |
| Sodium, Na | 916 mg | 259.7 mg | 39 | 249 |
| Zinc, Zn | 620 µg | 175.8 µg | 121 | 858 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 5 mg | 1.4 mg | 89 | 376 |
| Choline | 13 mg | 3.7 mg | 175 | 1026 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 31.1 g | 8.8 g | 156 | 1940 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 324 kcal | 91.9 kcal | 172 | 364 |
Foods Available Online
We searched Amazon for "Biscuit" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Biscuit (Baking Powder Or Buttermilk Type, Made From Mix)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Small (1-1/2N Dia) | 14.0 g | 0.5 oz |
| 1 Medium (2N Dia) | 30.0 g | 1.1 oz |
| 1 Large (2-1/2N Dia) | 37.0 g | 1.3 oz |
| 1 Biscuit (3N Dia) | 63.0 g | 2.2 oz |
| 1 Biscuit (4N Dia) | 101.0 g | 3.6 oz |
25 Similar Baked Products
Explore the nutrient content of similar baked products below by clicking on their names.
Similar Baked Products 1 - 25
Click on a food to explore all of the nutrients it contains.
| Biscuit | No of Nutrients |
(Baking Powder Or Buttermilk Type, Commercially Baked) | 47 |
(Baking Powder Or Buttermilk Type, Lowfat, Made From Refrigerated Dough) | 37 |
(Baking Powder Or Buttermilk Type, Made From Home Recipe) | 51 |
(Baking Powder Or Buttermilk Type, Made From Refrigerated Dough) | 42 |
(Baking Powder Or Buttermilk Type, Unspecified If Made From Mix, Refrigerated Dough, Or Home Recipe) | 49 |
| Biscuit Dough | No of Nutrients |
| 40 | |
| Buttermilk Biscuits | No of Nutrients |
(Artificial Flavor, Refrigerated Dough) | 14 |
(Artificial Flavor, Refrigerated Dough) | 13 |
| Cheese Biscuit | No of Nutrients |
| 53 | |
| Chocolate Cream Covered Biscuit Sticks | No of Nutrients |
| 51 | |
| Cinnamon-Raisin Biscuit | No of Nutrients |
| 52 | |
| Marie Biscuit | No of Nutrients |
| 44 | |
| Marie Biscuit Cookies | No of Nutrients |
| 47 | |
| Martha White's Buttermilk Biscuit Mix | No of Nutrients |
| 24 | |
| Mixed Grain Biscuits | No of Nutrients |
(Refrigerated Dough) | 53 |
| Plain Or Buttermilk Biscuits | No of Nutrients |
| 68 | |
(Refrigerated Dough, Higher Fat) | 78 |
(Refrigerated Dough, Lower Fat) | 60 |
(Dry Mix) | 71 |
(Prepared From Recipe) | 66 |
(Refrigerated Dough, Higher Fat) | 71 |
(Refrigerated Dough, Lower Fat) | 60 |
| 66 | |
| Water Biscuits | No of Nutrients |
(Crackers) | 31 |
| Whole Wheat Biscuit | No of Nutrients |
| 51 |
Recommended High Quality Supplements
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We update/review our recommendations several times per year.
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