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Nutritional Profile of Plain Or Buttermilk Biscuits (Refrigerated Dough, Lower Fat)

We got 60 nutritional values in our nutrition profile for Plain Or Buttermilk Biscuits (Refrigerated Dough, Lower Fat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for three nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for 13 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks quite high (Top 25) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for three additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Plain Or Buttermilk Biscuits (Refrigerated Dough, Lower Fat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Plain Or Buttermilk Biscuits (Refrigerated Dough, Lower Fat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Plain Or Buttermilk Biscuits (Refrigerated Dough, Lower Fat)

43.7%
7.8%
6.7%
37.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Plain Or Buttermilk Biscuits (Refrigerated Dough, Lower Fat)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Plain Or Buttermilk Biscuits (Refrigerated Dough, Lower Fat)

3.1%
2.4%
0.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Plain Or Buttermilk Biscuits (Refrigerated Dough, Lower Fat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Plain Or Buttermilk Biscuits (Refrigerated Dough, Lower Fat)

In food category: Baked Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
43.7 g
12.4 g
289
586
Fiber, total dietary
2 g
567 mg
83
235
Sugars (Total incl. NLEA)
7.2 g
2 g
246
990
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.4 g
680.4 mg
310
1471
Fatty Acids, total polyunsaturated
671 mg
190.2 mg
420
1846
Fatty Acids, total saturated
3.1 g
890.2 mg
231
1184
Total Lipid (Fat)
7.8 g
2.2 g
227
968
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
20 mg
5.7 mg
227
1130
Palmitic Acid (16:0)
596 mg
169 mg
336
1686
Stearic Acid (18:0)
497 mg
140.9 mg
281
1195
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
2.4 g
680.4 mg
297
1423
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
637 mg
180.6 mg
405
1761
Linolenic Acid (18:3)
34 mg
9.6 mg
343
922
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
215 mg
61 mg
142
752
Arginine
270 mg
76.5 mg
138
721
Aspartic Acid
282 mg
79.9 mg
183
782
Cystine
142 mg
40.3 mg
86
354
Glutamic Acid
2.3 g
637.9 mg
81
417
Glycine
240 mg
68 mg
117
771
Histidine
149 mg
42.2 mg
92
859
Isoleucine
231 mg
65.5 mg
142
794
Leucine
461 mg
130.7 mg
139
621
Lysine
148 mg
42 mg
167
845
Methionine
118 mg
33.5 mg
91
832
Phenylalanine
337 mg
95.5 mg
115
722
Proline
775 mg
219.7 mg
88
383
Serine
333 mg
94.4 mg
138
754
Threonine
182 mg
51.6 mg
123
831
Tryptophan
82 mg
23.2 mg
70
383
Tyrosine
202 mg
57.3 mg
108
838
Valine
269 mg
76.3 mg
142
776
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
6.7 g
1.9 g
176
950
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
140 µg
39.7 µg
69
315
Folate, food
6 µg
1.7 µg
89
283
Folate, total
85 µg
24.1 µg
68
298
Folic Acid
79 µg
22.4 µg
35
186
Niacin
3.3 mg
935.5 µg
195
1032
Pantothenic Acid
367 µg
104 µg
161
821
Riboflavin
222 µg
62.9 µg
208
589
Thiamin
448 µg
127 µg
110
438
Vitamin B6
24 µg
6.8 µg
202
957
Vitamin C
100 µg
28.3 µg
42
622
Fat-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
60 µg
17 µg
210
638
Lutein + Zeaxanthin
10 µg
2.8 µg
132
1024
Phylloquinone
1.9 µg
0.5 µg
162
906
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
26 mg
7.4 mg
198
521
Copper, Cu
79 µg
22.4 µg
231
770
Iron, Fe
2.1 mg
603.8 µg
222
708
Magnesium, Mg
15 mg
4.3 mg
91
348
Manganese, Mn
301 µg
85.3 µg
235
732
Phosphorus, P
400 mg
113.4 mg
29
269
Potassium, K
159 mg
45.1 mg
149
739
Selenium, Se
18.9 µg
5.4 µg
146
502
Sodium, Na
828 mg
234.7 mg
59
326
Zinc, Zn
390 µg
110.6 µg
144
887
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
3.5 mg
992.2 µg
247
1121
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
37.8 g
10.7 g
94
1856
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
4 g
1.1 g
23
263
Kcal (Energy)
270 kcal
76.5 kcal
221
418
KJ (Energy)
1,130 kj
320.3 kj
107
193
Figure 3. Nutritional profile of plain or buttermilk biscuits (refrigerated dough, lower fat) with 60 nutrient values.

Foods Available Online

We searched Amazon for "Plain Or Buttermilk Biscuits" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Plain Or Buttermilk Biscuits (Refrigerated Dough, Lower Fat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving 1 Biscuit58.0 g2.0 oz
Figure 4. Common serving sizes of plain or buttermilk biscuits (refrigerated dough, lower fat)

7 Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

Similar Baked Products 1 - 7

Click on a food to explore all of the nutrients it contains.

Plain Or Buttermilk BiscuitsNo of
Nutrients
68
(Refrigerated Dough, Higher Fat)
78
(Refrigerated Dough, Lower Fat)
60
71
(Prepared From Recipe)
66
(Refrigerated Dough, Higher Fat)
71
66
Figure 5. Similar baked products 1 to 7.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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