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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

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Nutritional Profile of Cheese-Filled Frankfurter Or Hot Dog

We got 53 nutritional values in our nutrition profile for Cheese-Filled Frankfurter Or Hot Dog.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks decently (Top 500) for 24 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sausages and Luncheon Meats) shows that it ranks very high (Top 10) for 11 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Cheese-Filled Frankfurter Or Hot Dog

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cheese-Filled Frankfurter Or Hot Dog

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cheese-Filled Frankfurter Or Hot Dog

5%
26.5%
11.7%
53.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cheese-Filled Frankfurter Or Hot Dog

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cheese-Filled Frankfurter Or Hot Dog

9.2%
10.2%
5.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Cheese-Filled Frankfurter Or Hot Dog

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cheese-Filled Frankfurter Or Hot Dog

In food category: Sausages and Luncheon Meats

Nutrients (53)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
Fatty Acids (4)
Saturated Fats (8)
69 mg
19.6 mg
2
389
108 mg
30.6 mg
5
424
57 mg
16.2 mg
1
301
38 mg
10.8 mg
1
366
123 mg
34.9 mg
5
587
575 mg
163 mg
29
578
5.7 g
1.6 g
56
379
2.3 g
657.7 mg
85
400
Monounsaturated Fats (4)
10 mg
2.8 mg
21
201
9.2 g
2.6 g
58
368
753 mg
213.5 mg
61
277
167 mg
47.3 mg
43
309
Polyunsaturated Fats (7)
Protein (1)
11.7 g
3.3 g
123
566
Water-soluble Vitamins (9)
8 µg
2.3 µg
30
447
8 µg
2.3 µg
29
281
8 µg
2.3 µg
29
386
2.7 mg
756.9 µg
140
1143
184 µg
52.2 µg
79
627
48 µg
13.6 µg
134
836
0.8 µg
0.2 µg
97
650
67 µg
19 µg
125
914
21.3 mg
6 mg
9
411
Fat-soluble Vitamins (5)
500 µg
141.7 µg
34
593
0.3 µg
0.1 µg
38
922
63 µg
17.9 µg
20
416
63 µg
17.9 µg
21
647
0.7 µg
0.2 µg
12
154
Minerals (9)
175 mg
49.6 mg
5
370
43 µg
12.2 µg
111
806
1 mg
283.5 µg
103
821
13 mg
3.7 mg
30
354
214 mg
60.7 mg
46
450
348 mg
98.7 mg
41
550
14.7 µg
4.2 µg
105
544
993 mg
281.5 mg
70
196
1.5 mg
416.7 µg
123
766
Other Micronutrients (2)
84 mg
23.8 mg
45
297
49.3 mg
14 mg
118
664
Water (1)
53.1 g
15.1 g
126
1549
Other (1)
305 kcal
86.5 kcal
50
383
Figure 1. Nutritional profile of cheese-filled frankfurter or hot dog with 53 nutrient values.

Foods Available Online

We made a search on Amazon for "Frankfurter Or Hot Dog" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cheese-Filled Frankfurter Or Hot Dog

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cocktail/miniature Frank10.0 g0.4 oz
1 Frankfurter57.0 g2.0 oz
1 Bun Length/jumbo Frank57.0 g2.0 oz
1 Footlong Frank88.0 g3.1 oz
1 Cup, Sliced151.0 g5.3 oz

Similar Sausages or Luncheon Meats

Explore the nutrient content of similar sausages and luncheon meats below by clicking on their names.

FoodNutrients
Frankfurter Or Hot Dog (2)
(Reduced Fat Or Light, Not Further Specified)

44

Wiener Frankfurter Or Hot Dog (1)
(Not Further Specified)

49

List of similar sausages and luncheon meats.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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