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Nutritional Profile of Cheese-Filled Frankfurter Or Hot Dog

We got 53 nutritional values in our nutrition profile for Cheese-Filled Frankfurter Or Hot Dog.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks decently (Top 500) for 24 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sausages and Luncheon Meats) shows that it ranks very high (Top 10) for 11 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cheese-Filled Frankfurter Or Hot Dog

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cheese-Filled Frankfurter Or Hot Dog

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cheese-Filled Frankfurter Or Hot Dog

5%
26.5%
11.7%
53.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cheese-Filled Frankfurter Or Hot Dog

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cheese-Filled Frankfurter Or Hot Dog

9.2%
10.2%
5.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cheese-Filled Frankfurter Or Hot Dog

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cheese-Filled Frankfurter Or Hot Dog

In food category: Sausages and Luncheon Meats

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
5 g
1.4 g
51
2028
Sugars (Total incl. NLEA)
2.6 g
748.4 mg
26
1412
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
10.2 g
2.9 g
56
314
Fatty Acids, total polyunsaturated
5.2 g
1.5 g
15
569
Fatty Acids, total saturated
9.2 g
2.6 g
62
344
Total Lipid (Fat)
26.5 g
7.5 g
44
340
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
69 mg
19.6 mg
2
389
Capric Acid (10:0)
108 mg
30.6 mg
5
424
Caproic Acid (6:0)
57 mg
16.2 mg
1
301
Caprylic Acid (8:0)
38 mg
10.8 mg
1
366
Lauric Acid (12:0)
123 mg
34.9 mg
5
587
Myristic Acid (14:0)
575 mg
163 mg
29
578
Palmitic Acid (16:0)
5.7 g
1.6 g
56
379
Stearic Acid (18:0)
2.3 g
657.7 mg
85
400
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
10 mg
2.8 mg
21
201
Oleic Acid (18:1)
9.2 g
2.6 g
58
368
Palmitoleic Acid (16:1)
753 mg
213.5 mg
61
277
Paullinic Acid (20:1)
167 mg
47.3 mg
43
309
Polyunsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
7 mg
2 mg
10
415
Docosapentaenoic Acid, DPA (22:5 n-3)
17 mg
4.8 mg
10
180
Eicosapentaenoic Acid, EPA (20:5 n-3)
5 mg
1.4 mg
5
332
Eicosatetraenoic Acid, ETA (20:4)
108 mg
30.6 mg
31
186
Linoleic Acid (18:2 n-6)
4.7 g
1.3 g
14
557
Linolenic Acid (18:3)
245 mg
69.5 mg
49
711
Parinaric Acid (18:4)
2 mg
0.6 mg
3
163
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
11.7 g
3.3 g
123
566
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
8 µg
2.3 µg
30
447
Folate, food
8 µg
2.3 µg
29
281
Folate, total
8 µg
2.3 µg
29
386
Niacin
2.7 mg
756.9 µg
140
1143
Riboflavin
184 µg
52.2 µg
79
627
Thiamin
48 µg
13.6 µg
134
836
Vitamin B12
0.8 µg
0.2 µg
97
650
Vitamin B6
67 µg
19 µg
125
914
Vitamin C
21.3 mg
6 mg
9
411
Fat-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
500 µg
141.7 µg
34
593
Phylloquinone
0.3 µg
0.1 µg
38
922
Retinol
63 µg
17.9 µg
20
416
Vitamin A, RAE
63 µg
17.9 µg
21
647
Vitamin D (D2 + D3)
0.7 µg
0.2 µg
12
154
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
175 mg
49.6 mg
5
370
Copper, Cu
43 µg
12.2 µg
111
806
Iron, Fe
1 mg
283.5 µg
103
821
Magnesium, Mg
13 mg
3.7 mg
30
354
Phosphorus, P
214 mg
60.7 mg
46
450
Potassium, K
348 mg
98.7 mg
41
550
Selenium, Se
14.7 µg
4.2 µg
105
544
Sodium, Na
993 mg
281.5 mg
70
196
Zinc, Zn
1.5 mg
416.7 µg
123
766
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
84 mg
23.8 mg
45
297
Choline
49.3 mg
14 mg
118
664
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
53.1 g
15.1 g
126
1549
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
305 kcal
86.5 kcal
50
383
Figure 3. Nutritional profile of cheese-filled frankfurter or hot dog with 53 nutrient values.

Foods Available Online

We searched Amazon for "Frankfurter Or Hot Dog" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cheese-Filled Frankfurter Or Hot Dog

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cocktail/miniature Frank10.0 g0.4 oz
1 Frankfurter57.0 g2.0 oz
1 Bun Length/jumbo Frank57.0 g2.0 oz
1 Footlong Frank88.0 g3.1 oz
1 Cup, Sliced151.0 g5.3 oz
Figure 4. Common serving sizes of cheese-filled frankfurter or hot dog

3 Similar Sausages or Luncheon Meats

Explore the nutrient content of similar sausages and luncheon meats below by clicking on their names.

Similar Sausages and Luncheon Meats 1 - 3

Click on a food to explore all of the nutrients it contains.

Frankfurter Or Hot DogNo of
Nutrients
49
(Reduced Fat Or Light, Not Further Specified)
44
Wiener Frankfurter Or Hot DogNo of
Nutrients
(Not Further Specified)
49
Figure 5. Similar sausages and luncheon meats 1 to 3.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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