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Nutritional Profile of Shrimp Curry - Care Omnia Nutrition

We got 55 nutritional values in our nutrition profile for Shrimp Curry.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for three nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for 16 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks well (Top 50) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks decently (Top 100) for 12 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Shrimp Curry

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Shrimp Curry

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Shrimp Curry

7.1%
3.2%
5%
83.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Shrimp Curry

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Shrimp Curry

0.5%
1.2%
1.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Shrimp Curry

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Shrimp Curry

In food category: Meals, Entrees, and Side Dishes

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
7.1 g
2 g
493
1818
Fiber, total dietary
1.7 g
481.9 mg
44
239
Sugars (Total incl. NLEA)
1.5 g
422.4 mg
378
1527
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.2 g
345.9 mg
588
1830
Fatty Acids, total polyunsaturated
1.3 g
355.5 mg
384
1392
Fatty Acids, total saturated
502 mg
142.3 mg
747
2322
Total Lipid (Fat)
3.2 g
893 mg
624
1433
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
1 mg
0.3 mg
212
457
Capric Acid (10:0)
2 mg
0.6 mg
206
530
Caproic Acid (6:0)
1 mg
0.3 mg
151
357
Caprylic Acid (8:0)
1 mg
0.3 mg
119
403
Lauric Acid (12:0)
4 mg
1.1 mg
245
706
Myristic Acid (14:0)
12 mg
3.4 mg
510
1138
Palmitic Acid (16:0)
336 mg
95.3 mg
674
1944
Stearic Acid (18:0)
116 mg
32.9 mg
700
1575
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
1.2 g
333.1 mg
553
1803
Palmitoleic Acid (16:1)
17 mg
4.8 mg
336
966
Paullinic Acid (20:1)
12 mg
3.4 mg
122
462
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
22 mg
6.2 mg
82
400
Docosapentaenoic Acid, DPA (22:5 n-3)
2 mg
0.6 mg
38
195
Eicosapentaenoic Acid, EPA (20:5 n-3)
21 mg
6 mg
67
316
Eicosatetraenoic Acid, ETA (20:4)
10 mg
2.8 mg
85
284
Linoleic Acid (18:2 n-6)
1 g
291.4 mg
389
1394
Linolenic Acid (18:3)
166 mg
47.1 mg
305
790
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
5 g
1.4 g
529
1120
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
31 µg
8.8 µg
119
424
Folate, food
31 µg
8.8 µg
63
258
Folate, total
31 µg
8.8 µg
98
356
Niacin
895 µg
253.7 µg
546
1669
Riboflavin
52 µg
14.7 µg
287
759
Thiamin
76 µg
21.5 µg
292
808
Vitamin B12
0.3 µg
0.1 µg
178
703
Vitamin B6
168 µg
47.6 µg
195
813
Vitamin C
10 mg
2.8 mg
130
523
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
383 µg
108.6 µg
85
214
alpha-Tocopherol
1.1 mg
309 µg
135
534
beta-Carotene
1.4 mg
398.3 µg
78
446
Lutein + Zeaxanthin
1 mg
296.8 µg
53
350
Lycopene
98 µg
27.8 µg
379
730
Phylloquinone
49.8 µg
14.1 µg
81
459
Retinol
14 µg
4 µg
132
467
Vitamin A, RAE
147 µg
41.7 µg
92
563
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
45 mg
12.8 mg
202
502
Copper, Cu
113 µg
32 µg
144
736
Iron, Fe
730 µg
207 µg
229
850
Magnesium, Mg
23 mg
6.5 mg
67
324
Phosphorus, P
81 mg
23 mg
227
588
Potassium, K
213 mg
60.4 mg
204
685
Selenium, Se
8.5 µg
2.4 µg
256
608
Sodium, Na
180 mg
51 mg
502
969
Zinc, Zn
520 µg
147.4 µg
247
868
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
33 mg
9.4 mg
108
348
Choline
32.5 mg
9.2 mg
311
831
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
83.4 g
23.6 g
77
554
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
75 kcal
21.3 kcal
281
614
Figure 3. Nutritional profile of shrimp curry with 55 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Amazon Fresh Brand, Raw Medium Peeled & Deveined Tail Off Shrimp Frozen, Responsibly Sourced, Phosphate Free, 1 Lb, (41-50 Count/Pound)

Amazon Fresh Brand, Raw Medium Peeled & Deveined Tail Off Shrimp Frozen, Responsibly Sourced, Phosphate Free, 1 Lb, (41-50 Count/Pound) available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • 1-pound resealable bag of raw, peeled, and deveined medium shrimp with tails removed (41-50 count per pound)
  • Responsibly Sourced: 4-Star Certified by Best Aquaculture Practices
  • Phosphate Free
  • We've removed the tails on these shrimp for an easy, relaxed eating experience.
  • Our Fresh brand products are all about high-quality food that fits every budget, every day.

Common Serving Sizes Of Shrimp Curry

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup236.0 g8.3 oz
Figure 4. Common serving sizes of shrimp curry

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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