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Nutritional Profile of Carnation Instant Breakfast (Regular, Nutritional Drink, Ready-To-Drink)

We got 56 nutritional values in our nutrition profile for Carnation Instant Breakfast (Regular, Nutritional Drink, Ready-To-Drink).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks first-class (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 19 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Carnation Instant Breakfast (Regular, Nutritional Drink, Ready-To-Drink)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Carnation Instant Breakfast (Regular, Nutritional Drink, Ready-To-Drink)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Carnation Instant Breakfast (Regular, Nutritional Drink, Ready-To-Drink)

13%
1.9%
5.5%
78.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Carnation Instant Breakfast (Regular, Nutritional Drink, Ready-To-Drink)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Carnation Instant Breakfast (Regular, Nutritional Drink, Ready-To-Drink)

1.1%
0.4%
0.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Carnation Instant Breakfast (Regular, Nutritional Drink, Ready-To-Drink)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Carnation Instant Breakfast (Regular, Nutritional Drink, Ready-To-Drink)

In food category: Beverages

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
13 g
3.7 g
100
1434
Fiber, total dietary
100 mg
28.3 mg
39
258
Sugars (Total incl. NLEA)
12.9 g
3.7 g
65
709
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
411 mg
116.5 mg
59
2462
Fatty Acids, total polyunsaturated
93 mg
26.4 mg
90
2422
Fatty Acids, total saturated
1.1 g
306.2 mg
44
1827
Total Lipid (Fat)
1.9 g
544.3 mg
57
1556
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
39 mg
11.1 mg
15
419
Capric Acid (10:0)
46 mg
13 mg
25
486
Caproic Acid (6:0)
29 mg
8.2 mg
19
329
Caprylic Acid (8:0)
19 mg
5.4 mg
24
385
Lauric Acid (12:0)
52 mg
14.7 mg
31
658
Myristic Acid (14:0)
168 mg
47.6 mg
34
982
Palmitic Acid (16:0)
504 mg
142.9 mg
42
1777
Stearic Acid (18:0)
197 mg
55.8 mg
43
1494
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
416 mg
117.9 mg
62
2416
Palmitoleic Acid (16:1)
27 mg
7.7 mg
15
956
Paullinic Acid (20:1)
2 mg
0.6 mg
16
472
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosapentaenoic Acid, DPA (22:5 n-3)
1 mg
0.3 mg
2
196
Eicosatetraenoic Acid, ETA (20:4)
3 mg
0.9 mg
3
291
Linoleic Acid (18:2 n-6)
92 mg
26.1 mg
75
2302
Linolenic Acid (18:3)
10 mg
2.8 mg
53
946
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
5.5 g
1.6 g
32
1068
Water-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
65 µg
18.4 µg
15
390
Folate, food
1 µg
0.3 µg
41
288
Folate, total
39 µg
11.1 µg
19
345
Folic Acid
38 µg
10.8 µg
11
227
Niacin
2 mg
558.5 µg
54
1277
Riboflavin
145 µg
41.1 µg
64
666
Thiamin
161 µg
45.6 µg
26
723
Vitamin B12
0.7 µg
0.2 µg
25
657
Vitamin B12, added
0.1 µg
0.04 µg
34
140
Vitamin B6
202 µg
57.3 µg
45
779
Vitamin C
10.2 mg
2.9 mg
126
521
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.3 mg
357.2 µg
24
517
beta-Carotene
3 µg
0.9 µg
56
1163
Phylloquinone
12 µg
3.4 µg
16
802
Retinol
133 µg
37.7 µg
20
346
Vitamin A, RAE
133 µg
37.7 µg
21
577
Vitamin D (D2 + D3)
1 µg
0.3 µg
12
149
Vitamin E
1.2 mg
348.7 µg
16
69
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
147 mg
41.7 mg
29
398
Copper, Cu
189 µg
53.6 µg
27
660
Iron, Fe
1.7 mg
479.1 µg
27
752
Magnesium, Mg
40 mg
11.3 mg
43
289
Phosphorus, P
145 mg
41.1 mg
33
519
Potassium, K
261 mg
74 mg
52
637
Selenium, Se
3.2 µg
0.9 µg
39
662
Sodium, Na
84 mg
23.8 mg
39
1065
Zinc, Zn
1.5 mg
425.2 µg
19
763
Other Micronutrients (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
3 mg
850.5 µg
53
71
Cholesterol
9 mg
2.6 mg
8
372
Choline
35.1 mg
10 mg
18
805
Theobromine
38 mg
10.8 mg
21
162
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
78.3 g
22.2 g
163
747
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
90 kcal
25.5 kcal
67
598
Figure 3. Nutritional profile of carnation instant breakfast (regular, nutritional drink, ready-to-drink) with 56 nutrient values.

Foods Available Online

We searched Amazon for "Carnation Instant Breakfast" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Carnation Instant Breakfast (Regular, Nutritional Drink, Ready-To-Drink)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup248.0 g8.7 oz
1 Bottle (11 Fl Oz)341.0 g12.0 oz
Figure 4. Common serving sizes of carnation instant breakfast (regular, nutritional drink, ready-to-drink)

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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