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Nutritional Profile Of Puddings (Regular, All Flavors Except Chocolate, Low Calorie, Dry Mix)

We got 27 nutritional values in our nutrition profile for Puddings (Regular, All Flavors Except Chocolate, Low Calorie, Dry Mix).

Nutrient Content Of Puddings (Regular, All Flavors Except Chocolate, Low Calorie, Dry Mix)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Puddings (Regular, All Flavors Except Chocolate, Low Calorie, Dry Mix)

In food category: Candy, Sweets or Lollies

Nutrients (27)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
86.04 g
24.39 g
56
126
900 mg
255.15 mg
76
238
2.9 g
822.14 mg
308
2088
Fatty Acids (4)
100 mg
28.35 mg
280
2832
Saturated Fats (2)
18 mg
5.1 mg
225
4148
2 mg
0.57 mg
225
2705
Monounsaturated Fats (1)
32 mg
9.07 mg
219
5693
Polyunsaturated Fats (1)
50 mg
14.17 mg
193
3860
Protein (1)
1.6 g
453.59 mg
210
2901
Fat-soluble Vitamins (2)
50 ug
14.17 ug
120
665
1.1 ug
0.31 ug
66
950
Minerals (9)
49 mg
13.89 mg
124
535
40 ug
11.34 ug
173
880
50 ug
14.17 ug
184
988
17 mg
4.82 mg
86
339
12 mg
3.4 mg
159
660
18 mg
5.1 mg
205
948
0.9 ug
0.26 ug
75
692
1,765 mg
500.37 mg
7
108
190 ug
53.86 ug
139
943
Water (1)
10.4 g
2.95 g
169
5335
Other (3)
1.86 g
527.3 mg
42
489
351 kcal
99.51 kcal
149
340
1,470 kJ
416.74 kJ
172
720

Common Serving Sizes Of Puddings (Regular, All Flavors Except Chocolate, Low Calorie, Dry Mix)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 serving4.0 oz113.0 g
1.0 cup9.2 oz260.0 g

Other Similar Foods In The Same Food Category: Candy, Sweets or Lollies

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Candy, Sweets or Lollies

FoodNutrients
Banana Puddings (4)
Chocolate Flavor Puddings (1)
Chocolate Puddings (5)
Coconut Cream Puddings (3)
Instant Banana Puddings (4)
Instant Chocolate Flavor Puddings (1)
Instant Chocolate Puddings (3)
Instant Coconut Cream Puddings (3)
Instant Lemon Puddings (3)
Instant Puddings (1)
Instant Vanilla Puddings (2)
Lemon Puddings (2)
Rice Puddings (4)
Tapioca Puddings (6)
Vanilla Puddings (6)

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Puddings (Regular, All Flavors Except Chocolate, Low Calorie, Dry Mix)

Here's a shareable infographic with all the nutrients you can find in Puddings (Regular, All Flavors Except Chocolate, Low Calorie, Dry Mix).

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