Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Rice Puddings (Ready-To-Eat)

We got 81 nutritional values in our nutrition profile for Rice Puddings (Ready-To-Eat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 10 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks great (Top 10) for 13 nutrients.

Most notable of them being

  • Alcohol (Carbohydrates)
  • Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
  • Nervonic Acid (24:1 c) (Monounsaturated Fats)
  • Palmitelaidic Acid (16:1 t) (Monounsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 11 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Rice Puddings (Ready-To-Eat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Rice Puddings (Ready-To-Eat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Rice Puddings (Ready-To-Eat)

18.4%
2.2%
3.2%
75.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Rice Puddings (Ready-To-Eat)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Rice Puddings (Ready-To-Eat)

1.2%
0.6%
0.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Rice Puddings (Ready-To-Eat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Rice Puddings (Ready-To-Eat)

In food category: Candy, Sweets or Lollies

Nutrients (81)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (8)
300 mg
85 mg
1
78
300 mg
85 mg
82
256
90 mg
25.5 mg
14
395
3.4 g
972.4 mg
6
42
7.4 g
2.1 g
5
365
8.1 g
2.3 g
19
107
11.6 g
3.3 g
244
736
Fatty Acids (5)
54 mg
15.3 mg
53
707
2.2 g
609.5 mg
208
1533
Saturated Fats (12)
4 mg
1.1 mg
64
225
1 mg
0.3 mg
35
185
43 mg
12.2 mg
100
415
58 mg
16.4 mg
107
474
30 mg
8.5 mg
84
328
19 mg
5.4 mg
110
385
56 mg
15.9 mg
120
654
185 mg
52.4 mg
132
965
590 mg
167.3 mg
170
1692
190 mg
53.9 mg
194
1501
Monounsaturated Fats (11)
37 mg
10.5 mg
11
628
19 mg
5.4 mg
14
185
455 mg
129 mg
16
791
492 mg
139.5 mg
169
2342
29 mg
8.2 mg
9
474
35 mg
9.9 mg
87
948
4 mg
1.1 mg
62
470
Polyunsaturated Fats (10)
Protein (1)
3.2 g
915.7 mg
154
1296
Water-soluble Vitamins (10)
4 µg
1.1 µg
47
451
4 µg
1.1 µg
49
285
4 µg
1.1 µg
52
390
217 µg
61.5 µg
127
2314
540 µg
153.1 µg
25
651
183 µg
51.9 µg
59
628
27 µg
7.7 µg
102
857
0.2 µg
0.04 µg
47
715
52 µg
14.7 µg
75
929
1.3 mg
368.5 µg
49
610
Fat-soluble Vitamins (7)
70 µg
19.8 µg
120
637
4 µg
1.1 µg
37
1162
9 µg
2.6 µg
34
1025
0.2 µg
0.1 µg
76
923
19 µg
5.4 µg
58
462
69 IU
19.6 IU
107
969
19 µg
5.4 µg
58
694
Minerals (11)
95 mg
26.9 mg
91
450
23 µg
6.5 µg
190
826
0.1 µg
0.03 µg
33
216
110 µg
31.2 µg
179
924
8 mg
2.3 mg
96
385
77 µg
21.8 µg
111
953
82 mg
23.2 mg
116
587
125 mg
35.4 mg
154
773
3.2 µg
0.9 µg
52
662
97 mg
27.5 mg
135
1052
430 µg
121.9 µg
120
882
Other Micronutrients (2)
12 mg
3.4 mg
32
369
7.8 mg
2.2 mg
111
1078
Water (1)
75.2 g
21.3 g
25
866
Other (3)
780 mg
221.1 mg
111
586
108 kcal
30.6 kcal
249
580
451 kj
127.9 kj
187
737
Figure 1. Nutritional profile of rice puddings (ready-to-eat) with 81 nutrient values.

Foods Available Online

We made a search on Amazon for "Rice Puddings" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Rice Puddings (Ready-To-Eat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup92.0 g3.2 oz
Serving 4 Oz Pudding Cup113.0 g4.0 oz
Can (5 Oz)142.0 g5.0 oz
Cup172.0 g6.1 oz

Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

FoodNutrients
Rice Puddings (3)
(Dry Mix, Prepared With 2% Milk)

68

(Dry Mix)

26

(Prepared With Whole Milk, Dry Mix)

68

List of similar candy, sweets or lollies.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.