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Nutritional Profile of Roasted Moose (Game Meat)

We got 56 nutritional values in our nutrition profile for Roasted Moose (Game Meat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for nine nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 12 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks notably well (Top 25) for six nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for 22 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Roasted Moose (Game Meat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Moose (Game Meat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Moose (Game Meat)

1%
29.3%
67.8%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Roasted Moose (Game Meat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Moose (Game Meat)

In food category: Lamb, Veal, and Game Products

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
200 mg
56.7 mg
380
2646
Fatty Acids, total polyunsaturated
310 mg
87.9 mg
272
2205
Fatty Acids, total saturated
290 mg
82.2 mg
380
2522
Total Lipid (Fat)
970 mg
275 mg
379
1652
Saturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
120 mg
34 mg
355
2156
Stearic Acid (18:0)
170 mg
48.2 mg
341
1521
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
180 mg
51 mg
379
2636
Palmitoleic Acid (16:1)
10 mg
2.8 mg
255
973
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
90 mg
25.5 mg
49
204
Linoleic Acid (18:2 n-6)
190 mg
53.9 mg
258
2204
Linolenic Acid (18:3)
30 mg
8.5 mg
187
926
Amino Acids (17)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.7 g
479.1 mg
40
82
Arginine
1.9 g
535.8 mg
28
122
Aspartic Acid
2.8 g
779.6 mg
26
114
Betaine
15.2 mg
4.3 mg
33
176
Glutamic Acid
4.7 g
1.3 g
31
168
Glycine
1.3 g
362.9 mg
58
131
Histidine
983 mg
278.7 mg
33
73
Isoleucine
1.4 g
396.9 mg
31
71
Leucine
2.6 g
731.4 mg
19
86
Lysine
2.7 g
754.1 mg
26
88
Methionine
749 mg
212.3 mg
60
221
Phenylalanine
1.3 g
357.2 mg
18
74
Proline
1.2 g
337.4 mg
37
149
Serine
1.1 g
297.7 mg
32
107
Threonine
1.3 g
379.9 mg
22
65
Tyrosine
1.1 g
306.2 mg
11
72
Valine
1.6 g
450.8 mg
28
76
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
29.3 g
8.3 g
50
157
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
4 µg
1.1 µg
33
451
Folate, food
4 µg
1.1 µg
30
285
Folate, total
4 µg
1.1 µg
31
390
Niacin
5.3 mg
1.5 mg
213
703
Riboflavin
340 µg
96.4 µg
82
471
Thiamin
50 µg
14.2 µg
132
834
Vitamin B12
6.3 µg
1.8 µg
41
207
Vitamin B6
370 µg
104.9 µg
90
611
Vitamin C
5 mg
1.4 mg
24
573
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
200 µg
56.7 µg
61
623
Phylloquinone
1.2 µg
0.3 µg
35
913
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
6 mg
1.7 mg
40
552
Copper, Cu
79 µg
22.4 µg
148
770
Iron, Fe
4.2 mg
1.2 mg
48
500
Magnesium, Mg
24 mg
6.8 mg
15
323
Manganese, Mn
9 µg
2.6 µg
67
1021
Phosphorus, P
176 mg
49.9 mg
125
488
Potassium, K
334 mg
94.7 mg
71
564
Selenium, Se
12.8 µg
3.6 µg
168
563
Sodium, Na
69 mg
19.6 mg
86
1080
Zinc, Zn
3.7 mg
1 mg
153
545
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
78 mg
22.1 mg
107
303
Choline
115 mg
32.6 mg
29
151
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
67.8 g
19.2 g
77
1101
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.5 g
422.4 mg
36
511
Kcal (Energy)
134 kcal
38 kcal
192
554
KJ (Energy)
561 kj
159 kj
208
628
Figure 2. Nutritional profile of roasted moose (game meat) with 56 nutrient values.

Foods Available Online

We searched Amazon for "Moose" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Roasted Moose (Game Meat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Piece, Cooked (yield From 1 Lb Raw Meat, Boneless)340.0 g12.0 oz
Figure 3. Common serving sizes of roasted moose (game meat)

2 Similar Lamb, Veal, or Game Products

Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.

Similar Lamb, Veal, and Game Products 1 - 2

Click on a food to explore all of the nutrients it contains.

MooseNo of
Nutrients
36
(Game Meat)
47
Figure 4. Similar lamb, veal, and game products 1 to 2.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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