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Nutritional Profile of Roasted Moose (Game Meat)
We got 56 nutritional values in our nutrition profile for Roasted Moose (Game Meat).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for nine nutrients.
Most notable of them being
- Threonine (Amino Acids)
- Isoleucine (Amino Acids)
- Tyrosine (Amino Acids)
- Histidine (Amino Acids)
Also, when compared to all foods, it ranks high (Top 250) for 12 additional nutrients.
With the highest ranking of them being
- Serine (Amino Acids)
- Aspartic Acid (Amino Acids)
- Arginine (Amino Acids)
- Glycine (Amino Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks notably well (Top 25) for six nutrients.
Most notable of them being
- Tyrosine (Amino Acids)
- Magnesium, Mg (Minerals)
- Phenylalanine (Amino Acids)
- Leucine (Amino Acids)
Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for 22 additional nutrients.
With the highest ranking of them being
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Roasted Moose (Game Meat)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Roasted Moose (Game Meat)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Roasted Moose (Game Meat)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Roasted Moose (Game Meat)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Roasted Moose (Game Meat)
In food category: Lamb, Veal, and Game Products
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 200 mg | 56.7 mg | 380 | 2646 |
| Fatty Acids, total polyunsaturated | 310 mg | 87.9 mg | 272 | 2205 |
| Fatty Acids, total saturated | 290 mg | 82.2 mg | 380 | 2522 |
| Total Lipid (Fat) | 970 mg | 275 mg | 379 | 1652 |
| Saturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Palmitic Acid (16:0) | 120 mg | 34 mg | 355 | 2156 |
| Stearic Acid (18:0) | 170 mg | 48.2 mg | 341 | 1521 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 180 mg | 51 mg | 379 | 2636 |
| Palmitoleic Acid (16:1) | 10 mg | 2.8 mg | 255 | 973 |
| Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Eicosatetraenoic Acid, ETA (20:4) | 90 mg | 25.5 mg | 49 | 204 |
| Linoleic Acid (18:2 n-6) | 190 mg | 53.9 mg | 258 | 2204 |
| Linolenic Acid (18:3) | 30 mg | 8.5 mg | 187 | 926 |
| Amino Acids (17) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 1.7 g | 479.1 mg | 40 | 82 |
| Arginine | 1.9 g | 535.8 mg | 28 | 122 |
| Aspartic Acid | 2.8 g | 779.6 mg | 26 | 114 |
| Betaine | 15.2 mg | 4.3 mg | 33 | 176 |
| Glutamic Acid | 4.7 g | 1.3 g | 31 | 168 |
| Glycine | 1.3 g | 362.9 mg | 58 | 131 |
| Histidine | 983 mg | 278.7 mg | 33 | 73 |
| Isoleucine | 1.4 g | 396.9 mg | 31 | 71 |
| Leucine | 2.6 g | 731.4 mg | 19 | 86 |
| Lysine | 2.7 g | 754.1 mg | 26 | 88 |
| Methionine | 749 mg | 212.3 mg | 60 | 221 |
| Phenylalanine | 1.3 g | 357.2 mg | 18 | 74 |
| Proline | 1.2 g | 337.4 mg | 37 | 149 |
| Serine | 1.1 g | 297.7 mg | 32 | 107 |
| Threonine | 1.3 g | 379.9 mg | 22 | 65 |
| Tyrosine | 1.1 g | 306.2 mg | 11 | 72 |
| Valine | 1.6 g | 450.8 mg | 28 | 76 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 29.3 g | 8.3 g | 50 | 157 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 4 µg | 1.1 µg | 33 | 451 |
| Folate, food | 4 µg | 1.1 µg | 30 | 285 |
| Folate, total | 4 µg | 1.1 µg | 31 | 390 |
| Niacin | 5.3 mg | 1.5 mg | 213 | 703 |
| Riboflavin | 340 µg | 96.4 µg | 82 | 471 |
| Thiamin | 50 µg | 14.2 µg | 132 | 834 |
| Vitamin B12 | 6.3 µg | 1.8 µg | 41 | 207 |
| Vitamin B6 | 370 µg | 104.9 µg | 90 | 611 |
| Vitamin C | 5 mg | 1.4 mg | 24 | 573 |
| Fat-soluble Vitamins (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 200 µg | 56.7 µg | 61 | 623 |
| Phylloquinone | 1.2 µg | 0.3 µg | 35 | 913 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 6 mg | 1.7 mg | 40 | 552 |
| Copper, Cu | 79 µg | 22.4 µg | 148 | 770 |
| Iron, Fe | 4.2 mg | 1.2 mg | 48 | 500 |
| Magnesium, Mg | 24 mg | 6.8 mg | 15 | 323 |
| Manganese, Mn | 9 µg | 2.6 µg | 67 | 1021 |
| Phosphorus, P | 176 mg | 49.9 mg | 125 | 488 |
| Potassium, K | 334 mg | 94.7 mg | 71 | 564 |
| Selenium, Se | 12.8 µg | 3.6 µg | 168 | 563 |
| Sodium, Na | 69 mg | 19.6 mg | 86 | 1080 |
| Zinc, Zn | 3.7 mg | 1 mg | 153 | 545 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 78 mg | 22.1 mg | 107 | 303 |
| Choline | 115 mg | 32.6 mg | 29 | 151 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 67.8 g | 19.2 g | 77 | 1101 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.5 g | 422.4 mg | 36 | 511 |
| Kcal (Energy) | 134 kcal | 38 kcal | 192 | 554 |
| KJ (Energy) | 561 kj | 159 kj | 208 | 628 |
Foods Available Online
We searched Amazon for "Moose" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Roasted Moose (Game Meat)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Piece, Cooked (yield From 1 Lb Raw Meat, Boneless) | 340.0 g | 12.0 oz |
2 Similar Lamb, Veal, or Game Products
Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.
Similar Lamb, Veal, and Game Products 1 - 2
Click on a food to explore all of the nutrients it contains.
| Moose | No of Nutrients |
| 36 | |
(Game Meat) | 47 |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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