We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Frozen Meal Chicken Patty (With Tomato Sauce & Cheese, Breaded, Fettuccine Alfredo, Vegetable)

We got 58 nutritional values in our nutrition profile for Frozen Meal Chicken Patty (With Tomato Sauce & Cheese, Breaded, Fettuccine Alfredo, Vegetable).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for four nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for 16 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks well (Top 50) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks moderately (Top 100) for seven additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Frozen Meal Chicken Patty (With Tomato Sauce & Cheese, Breaded, Fettuccine Alfredo, Vegetable)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Frozen Meal Chicken Patty (With Tomato Sauce & Cheese, Breaded, Fettuccine Alfredo, Vegetable)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Frozen Meal Chicken Patty (With Tomato Sauce & Cheese, Breaded, Fettuccine Alfredo, Vegetable)

8.5%
5.7%
9.4%
75.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Frozen Meal Chicken Patty (With Tomato Sauce & Cheese, Breaded, Fettuccine Alfredo, Vegetable)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Frozen Meal Chicken Patty (With Tomato Sauce & Cheese, Breaded, Fettuccine Alfredo, Vegetable)

1.9%
2.2%
1.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Frozen Meal Chicken Patty (With Tomato Sauce & Cheese, Breaded, Fettuccine Alfredo, Vegetable)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Frozen Meal Chicken Patty (With Tomato Sauce & Cheese, Breaded, Fettuccine Alfredo, Vegetable)

In food category: Meals, Entrees, and Side Dishes

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
8.5 g
2.4 g
439
1694
Fiber, total dietary
1.2 g
340.2 mg
49
246
Sugars (Total incl. NLEA)
1.6 g
450.8 mg
368
1517
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.2 g
618 mg
414
1518
Fatty Acids, total polyunsaturated
1.1 g
318.9 mg
414
1465
Fatty Acids, total saturated
1.9 g
536.7 mg
400
1477
Total Lipid (Fat)
5.7 g
1.6 g
418
1183
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
40 mg
11.3 mg
174
418
Capric Acid (10:0)
41 mg
11.6 mg
168
491
Caproic Acid (6:0)
28 mg
7.9 mg
125
330
Caprylic Acid (8:0)
17 mg
4.8 mg
103
387
Lauric Acid (12:0)
50 mg
14.2 mg
200
660
Myristic Acid (14:0)
163 mg
46.2 mg
373
987
Palmitic Acid (16:0)
947 mg
268.5 mg
332
1348
Stearic Acid (18:0)
470 mg
133.2 mg
414
1222
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
2.1 g
585.7 mg
397
1508
Palmitoleic Acid (16:1)
75 mg
21.3 mg
278
908
Paullinic Acid (20:1)
13 mg
3.7 mg
121
461
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
5 mg
1.4 mg
99
417
Docosapentaenoic Acid, DPA (22:5 n-3)
3 mg
0.9 mg
37
194
Eicosapentaenoic Acid, EPA (20:5 n-3)
3 mg
0.9 mg
84
334
Eicosatetraenoic Acid, ETA (20:4)
17 mg
4.8 mg
78
277
Linoleic Acid (18:2 n-6)
984 mg
279 mg
405
1424
Linolenic Acid (18:3)
97 mg
27.5 mg
374
859
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
9.4 g
2.7 g
179
683
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
32 µg
9.1 µg
118
423
Folate, food
12 µg
3.4 µg
82
277
Folate, total
24 µg
6.8 µg
105
365
Folic Acid
12 µg
3.4 µg
70
253
Niacin
3.7 mg
1.1 mg
140
950
Riboflavin
99 µg
28.1 µg
240
712
Thiamin
85 µg
24.1 µg
283
799
Vitamin B12
0.1 µg
0.04 µg
192
717
Vitamin B6
178 µg
50.5 µg
185
803
Vitamin C
4.6 mg
1.3 mg
183
577
Fat-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
15 µg
4.3 µg
215
449
alpha-Tocopherol
500 µg
141.7 µg
194
593
beta-Carotene
122 µg
34.6 µg
360
1044
beta-Cryptoxanthin
2 µg
0.6 µg
67
183
Lutein + Zeaxanthin
156 µg
44.2 µg
272
878
Lycopene
350 µg
99.2 µg
314
591
Phylloquinone
13.8 µg
3.9 µg
260
784
Retinol
39 µg
11.1 µg
107
442
Vitamin A, RAE
50 µg
14.2 µg
182
661
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
41
162
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
38 mg
10.8 mg
209
509
Copper, Cu
71 µg
20.1 µg
186
778
Iron, Fe
830 µg
235.3 µg
219
839
Magnesium, Mg
20 mg
5.7 mg
70
335
Phosphorus, P
93 mg
26.4 mg
215
571
Potassium, K
155 mg
43.9 mg
262
743
Selenium, Se
11.3 µg
3.2 µg
228
578
Sodium, Na
264 mg
74.8 mg
419
885
Zinc, Zn
520 µg
147.4 µg
247
868
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
31 mg
8.8 mg
110
350
Choline
31.5 mg
8.9 mg
320
841
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
75.5 g
21.4 g
214
854
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
122 kcal
34.6 kcal
234
566
Figure 3. Nutritional profile of frozen meal chicken patty (with tomato sauce & cheese, breaded, fettuccine alfredo, vegetable) with 58 nutrient values.

Foods Available Online

We searched Amazon for "Chicken Patty" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Frozen Meal Chicken Patty (With Tomato Sauce & Cheese, Breaded, Fettuccine Alfredo, Vegetable)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Marie Callender's Dinner (16 Oz)454.0 g16.0 oz
Figure 4. Common serving sizes of frozen meal chicken patty (with tomato sauce & cheese, breaded, fettuccine alfredo, vegetable)

3 Similar Meals, Entrees, or Side Dishes

Explore the nutrient content of similar meals, entrees, and side dishes below by clicking on their names.

Similar Meals, Entrees, and Side Dishes 1 - 3

Click on a food to explore all of the nutrients it contains.

Chicken Patty Or NuggetsNo of
Nutrients
(Breaded, Potatoes, Vegetable, Boneless)
58
(With Pasta & Tomato Sauce, Breaded, Boneless, Fruit)
52
Chicken Patty ParmigianaNo of
Nutrients
(With Vegetable, Diet Frozen Meal)
58
Figure 5. Similar meals, entrees, and side dishes 1 to 3.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,