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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Chocolate Fudge (With Nuts, Prepared-From-Recipe, Candies)

We got 60 nutritional values in our nutrition profile for Chocolate Fudge (With Nuts, Prepared-From-Recipe, Candies).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for eight additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks first-rate (Top 10) for one nutrient:

  • Linolenic Acid (18:3) (Polyunsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:

You can find these and more nutrient rankings below.


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Nutrient Content Of Chocolate Fudge (With Nuts, Prepared-From-Recipe, Candies)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chocolate Fudge (With Nuts, Prepared-From-Recipe, Candies)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chocolate Fudge (With Nuts, Prepared-From-Recipe, Candies)

68.2%
18.9%
4.4%
7.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chocolate Fudge (With Nuts, Prepared-From-Recipe, Candies)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chocolate Fudge (With Nuts, Prepared-From-Recipe, Candies)

6.5%
3.9%
7.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Chocolate Fudge (With Nuts, Prepared-From-Recipe, Candies)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chocolate Fudge (With Nuts, Prepared-From-Recipe, Candies)

In food category: Candy, Sweets or Lollies

Nutrients (60)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
2.5 g
708.7 mg
60
227
Fatty Acids (5)
Saturated Fats (11)
64 mg
18.1 mg
38
165
4 mg
1.1 mg
32
182
161 mg
45.6 mg
58
298
131 mg
37.1 mg
76
401
108 mg
30.6 mg
38
250
72 mg
20.4 mg
74
332
134 mg
38 mg
85
576
409 mg
115.9 mg
88
741
3 g
850.5 mg
84
763
2.4 g
671.9 mg
72
393
Monounsaturated Fats (3)
3.8 g
1.1 g
89
1112
50 mg
14.2 mg
78
933
25 mg
7.1 mg
45
449
Polyunsaturated Fats (2)
1.4 g
405.4 mg
2
127
Protein (1)
4.4 g
1.2 g
118
1181
Water-soluble Vitamins (10)
16 µg
4.5 µg
35
439
16 µg
4.5 µg
37
273
16 µg
4.5 µg
40
375
315 µg
89.3 µg
106
2217
208 µg
59 µg
99
977
95 µg
26.9 µg
111
716
67 µg
19 µg
66
817
0.1 µg
0.02 µg
55
723
88 µg
24.9 µg
51
893
200 µg
56.7 µg
60
621
Fat-soluble Vitamins (7)
260 µg
73.7 µg
103
617
10 µg
2.8 µg
31
1156
5 µg
1.4 µg
37
1030
1.6 µg
0.5 µg
62
909
37 µg
10.5 µg
42
444
140 IU
39.7 IU
78
899
38 µg
10.8 µg
41
674
Minerals (10)
57 mg
16.2 mg
116
490
526 µg
149.1 µg
38
361
2 mg
558.5 µg
49
724
55 mg
15.6 mg
51
270
885 µg
250.9 µg
31
325
114 mg
32.3 mg
93
550
183 mg
51.9 mg
119
715
2.9 µg
0.8 µg
55
665
39 mg
11.1 mg
185
1111
1.4 mg
405.4 µg
57
770
Other Micronutrients (4)
7 mg
2 mg
28
67
12 mg
3.4 mg
32
369
14.6 mg
4.1 mg
83
1010
112 mg
31.8 mg
58
95
Water (1)
7.7 g
2.2 g
174
2285
Other (3)
870 mg
246.6 mg
103
576
460 kcal
130.4 kcal
81
228
1,930 kj
547.1 kj
48
113
Figure 1. Nutritional profile of chocolate fudge (with nuts, prepared-from-recipe, candies) with 60 nutrient values.

Foods Available Online

We made a search on Amazon for "Chocolate Fudge" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

FoodNutrients
Chocolate Fudge (5)
(Chocolate-Coated)

50

(Prepared-From-Recipe, Candies)

59

(With Nuts, Chocolate-Coated)

51

(With Nuts)

51

Twix Chocolate Fudge Cookie Bars (2)
List of similar candy, sweets or lollies.

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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