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Nutritional Profile Of Canned Yellow Snap Beans (Regular Pack, Solids & Liquids)

We got 61 nutritional values in our nutrition profile for Canned Yellow Snap Beans (Regular Pack, Solids & Liquids).

Nutrient Content Of Canned Yellow Snap Beans (Regular Pack, Solids & Liquids)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Canned Yellow Snap Beans (Regular Pack, Solids & Liquids)

In food category: Vegetables and Vegetable Products

Nutrients (61)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
3.5 g
992.23 mg
838
4170
1.5 g
425.24 mg
80
232
620 mg
175.77 mg
469
2316
Fatty Acids (4)
23 mg
6.52 mg
728
5616
100 mg
28.35 mg
417
2832
Saturated Fats (2)
19 mg
5.39 mg
584
4147
3 mg
0.85 mg
339
2704
Monounsaturated Fats (1)
4 mg
1.13 mg
641
5721
Polyunsaturated Fats (2)
20 mg
5.67 mg
708
3890
32 mg
9.07 mg
277
1006
Amino Acids (18)
37 mg
10.49 mg
191
1709
32 mg
9.07 mg
227
1846
111 mg
31.47 mg
243
2181
8 mg
2.27 mg
95
489
82 mg
23.25 mg
314
2913
28 mg
7.94 mg
166
1627
15 mg
4.25 mg
134
1190
29 mg
8.22 mg
185
1463
49 mg
13.89 mg
222
2111
39 mg
11.06 mg
216
2086
9 mg
2.55 mg
102
947
29 mg
8.22 mg
181
1340
29 mg
8.22 mg
173
1555
43 mg
12.19 mg
167
1341
35 mg
9.92 mg
165
1392
8 mg
2.27 mg
88
457
19 mg
5.39 mg
160
1206
40 mg
11.34 mg
199
1582
Protein (1)
800 mg
226.8 mg
444
2981
Water-soluble Vitamins (9)
18 ug
5.1 ug
155
442
18 ug
5.1 ug
155
272
18 ug
5.1 ug
155
367
200 ug
56.7 ug
764
5287
106 ug
30.05 ug
317
1356
51 ug
14.46 ug
228
826
25 ug
7.09 ug
222
904
30 ug
8.5 ug
330
993
3.4 mg
963.88 ug
409
618
Fat-soluble Vitamins (6)
30 ug
8.5 ug
282
667
50 ug
14.17 ug
776
1277
363 ug
102.91 ug
465
784
31.2 ug
8.85 ug
422
653
83 iu
23.53 iu
361
1171
4 ug
1.13 ug
447
725
Minerals (10)
24 mg
6.8 mg
168
560
70 ug
19.84 ug
239
850
900 ug
255.15 ug
201
903
13 mg
3.69 mg
114
348
335 ug
94.97 ug
150
913
19 mg
5.39 mg
146
653
98 mg
27.78 mg
457
868
0.2 ug
0.06 ug
93
699
259 mg
73.43 mg
216
1051
200 ug
56.7 ug
133
942
Other Micronutrients (1)
11.8 mg
3.35 mg
285
1292
Water (1)
94.68 g
26.84 g
43
150
Other (3)
920 mg
260.82 mg
156
583
15 kcal
4.25 kcal
207
677
63 kJ
17.86 kJ
317
2024

Common Serving Sizes Of Canned Yellow Snap Beans (Regular Pack, Solids & Liquids)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
0.5 cup4.2 oz120.0 g
1.0 can (303 x 406)15.5 oz439.0 g

Other Similar Foods In The Same Food Category: Vegetables and Vegetable Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Vegetables and Vegetable Products

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Canned Yellow Snap Beans (Regular Pack, Solids & Liquids)

Here's a shareable infographic with all the nutrients you can find in Canned Yellow Snap Beans (Regular Pack, Solids & Liquids).

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