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Nutritional Profile of Reese's Peanut Butter Cups (Candies)

We got 60 nutritional values in our nutrition profile for Reese's Peanut Butter Cups (Candies).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for 13 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks very high (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 11 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Reese's Peanut Butter Cups (Candies)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Reese's Peanut Butter Cups (Candies)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Reese's Peanut Butter Cups (Candies)

55.4%
30.5%
10.2%
1.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Reese's Peanut Butter Cups (Candies)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Reese's Peanut Butter Cups (Candies)

10.7%
13.1%
5.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Reese's Peanut Butter Cups (Candies)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Reese's Peanut Butter Cups (Candies)

In food category: Candy, Sweets or Lollies

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
55.4 g
15.7 g
180
451
Fiber, total dietary
3.6 g
1 g
50
213
Sugars (Total incl. NLEA)
47.2 g
13.4 g
134
197
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
13.1 g
3.7 g
15
275
Fatty Acids, total polyunsaturated
5.5 g
1.6 g
29
546
Fatty Acids, total saturated
10.7 g
3 g
64
259
Total Lipid (Fat)
30.5 g
8.6 g
40
295
Saturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
96 mg
27.2 mg
29
135
Behenic Acid (22:0)
10 mg
2.8 mg
26
176
Butyric Acid (4:0)
282 mg
79.9 mg
33
198
Capric Acid (10:0)
110 mg
31.2 mg
84
422
Caproic Acid (6:0)
102 mg
28.9 mg
40
256
Caprylic Acid (8:0)
58 mg
16.4 mg
85
346
Heptadecanoic Acid (17:0)
37 mg
10.5 mg
25
286
Lauric Acid (12:0)
121 mg
34.3 mg
92
589
Myristic Acid (14:0)
382 mg
108.3 mg
92
768
Palmitic Acid (16:0)
5.4 g
1.5 g
39
408
Pentadecanoic Acid (15:0)
38 mg
10.8 mg
14
138
Stearic Acid (18:0)
3.9 g
1.1 g
50
231
Monounsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Heptadecenoic Acid (17:1)
12 mg
3.4 mg
10
178
Myristoleic Acid (14:1)
39 mg
11.1 mg
10
165
Oleic Acid (18:1)
12.7 g
3.6 g
13
259
Palmitoleic Acid (16:1)
77 mg
21.8 mg
64
906
Paullinic Acid (20:1)
284 mg
80.5 mg
6
214
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
5.4 g
1.5 g
24
483
Linolenic Acid (18:3)
23 mg
6.5 mg
108
933
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
10.2 g
2.9 g
27
619
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
50 µg
14.2 µg
12
405
Folate, food
50 µg
14.2 µg
15
239
Folate, total
50 µg
14.2 µg
17
334
Niacin
4.5 mg
1.3 mg
13
830
Pantothenic Acid
620 µg
175.8 µg
15
572
Riboflavin
110 µg
31.2 µg
103
701
Thiamin
160 µg
45.4 µg
20
724
Vitamin B12
0.3 µg
0.1 µg
37
704
Vitamin B6
100 µg
28.3 µg
46
881
Vitamin C
300 µg
85 µg
59
620
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
150 µg
42.5 µg
112
629
Lutein + Zeaxanthin
2 µg
0.6 µg
40
1033
Phylloquinone
2 µg
0.6 µg
58
905
Retinol
17 µg
4.8 µg
60
464
Vitamin A, IU
56 IU
15.9 IU
114
982
Vitamin A, RAE
17 µg
4.8 µg
60
696
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
78 mg
22.1 mg
103
467
Copper, Cu
240 µg
68 µg
92
609
Iron, Fe
1.2 mg
343 µg
89
800
Magnesium, Mg
62 mg
17.6 mg
45
263
Phosphorus, P
161 mg
45.6 mg
61
503
Potassium, K
343 mg
97.2 mg
53
555
Selenium, Se
1.4 µg
0.4 µg
70
682
Sodium, Na
357 mg
101.2 mg
32
792
Zinc, Zn
1.3 mg
362.9 µg
63
785
Other Micronutrients (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
7 mg
2 mg
28
67
Cholesterol
6 mg
1.7 mg
38
375
Choline
35.4 mg
10 mg
27
802
Theobromine
72 mg
20.4 mg
69
128
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
1.4 g
408.2 mg
266
2656
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.3 g
646.4 mg
31
432
Kcal (Energy)
515 kcal
146 kcal
45
174
KJ (Energy)
2,150 kj
609.5 kj
27
91
Figure 3. Nutritional profile of reese's peanut butter cups (candies) with 60 nutrient values.

Foods Available Online

We searched Amazon for "Reese's Peanut Butter Cups" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Reese's Peanut Butter Cups (Candies)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Miniature7.0 g0.2 oz
Package 0.6 Oz 1 Cup17.0 g0.6 oz
Package 1.6 Oz 2 Cups45.0 g1.6 oz
Figure 4. Common serving sizes of reese's peanut butter cups (candies)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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