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Nutritional Profile of Pizza With Extra Meat (Thin Crust)
We got 58 nutritional values in our nutrition profile for Pizza With Extra Meat (Thin Crust).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for six nutrients.
Most notable of them being
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Parinaric Acid (18:4) (Polyunsaturated Fats)
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Erucic Acid (22:1) (Monounsaturated Fats)
Also, when compared to all foods, it ranks decently (Top 500) for 22 additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)
- Caproic Acid (6:0) (Saturated Fats)
- Folate, total (Water-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks notably well (Top 25) for three nutrients.
These are
- Docosapentaenoic Acid, DPA (22:5 n-3) (Polyunsaturated Fats)
- Eicosapentaenoic Acid, EPA (20:5 n-3) (Polyunsaturated Fats)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for 12 additional nutrients.
With the highest ranking of them being
- Folic Acid (Water-soluble Vitamins)
- Erucic Acid (22:1) (Monounsaturated Fats)
- Fiber, total dietary (Carbohydrates)
- Magnesium, Mg (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Pizza With Extra Meat (Thin Crust)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Pizza With Extra Meat (Thin Crust)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Pizza With Extra Meat (Thin Crust)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Pizza With Extra Meat (Thin Crust)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Pizza With Extra Meat (Thin Crust)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Pizza With Extra Meat (Thin Crust)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Pizza With Extra Meat (Thin Crust)
In food category: Fast Foods
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 22.7 g | 6.4 g | 170 | 1017 |
| Fiber, total dietary | 1.8 g | 510.3 mg | 35 | 237 |
| Sugars (Total incl. NLEA) | 2.7 g | 765.4 mg | 251 | 1406 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 5.4 g | 1.5 g | 209 | 897 |
| Fatty Acids, total polyunsaturated | 2.9 g | 827.8 mg | 209 | 921 |
| Fatty Acids, total saturated | 6.8 g | 1.9 g | 85 | 595 |
| Total Lipid (Fat) | 16.4 g | 4.6 g | 89 | 528 |
| Saturated Fats (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Butyric Acid (4:0) | 120 mg | 34 mg | 63 | 338 |
| Capric Acid (10:0) | 163 mg | 46.2 mg | 50 | 369 |
| Caproic Acid (6:0) | 95 mg | 26.9 mg | 42 | 263 |
| Caprylic Acid (8:0) | 64 mg | 18.1 mg | 54 | 340 |
| Lauric Acid (12:0) | 196 mg | 55.6 mg | 61 | 514 |
| Myristic Acid (14:0) | 781 mg | 221.4 mg | 42 | 401 |
| Palmitic Acid (16:0) | 3.6 g | 1 g | 84 | 640 |
| Stearic Acid (18:0) | 1.6 g | 459.3 mg | 107 | 531 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Erucic Acid (22:1) | 2 mg | 0.6 mg | 33 | 209 |
| Oleic Acid (18:1) | 4.9 g | 1.4 g | 210 | 922 |
| Palmitoleic Acid (16:1) | 310 mg | 87.9 mg | 153 | 673 |
| Paullinic Acid (20:1) | 78 mg | 22.1 mg | 68 | 396 |
| Polyunsaturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Docosahexaenoic Acid, DHA (22:6 n-3) | 1 mg | 0.3 mg | 42 | 421 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 7 mg | 2 mg | 14 | 190 |
| Eicosapentaenoic Acid, EPA (20:5 n-3) | 4 mg | 1.1 mg | 19 | 333 |
| Eicosatetraenoic Acid, ETA (20:4) | 33 mg | 9.4 mg | 61 | 261 |
| Linoleic Acid (18:2 n-6) | 2.5 g | 720.1 mg | 197 | 900 |
| Linolenic Acid (18:3) | 280 mg | 79.4 mg | 160 | 676 |
| Parinaric Acid (18:4) | 1 mg | 0.3 mg | 39 | 164 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 15.8 g | 4.5 g | 117 | 443 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 99 µg | 28.1 µg | 50 | 356 |
| Folate, food | 30 µg | 8.5 µg | 42 | 259 |
| Folate, total | 71 µg | 20.1 µg | 44 | 312 |
| Folic Acid | 40 µg | 11.3 µg | 28 | 225 |
| Niacin | 3.7 mg | 1.1 mg | 237 | 949 |
| Riboflavin | 173 µg | 49 µg | 185 | 638 |
| Thiamin | 195 µg | 55.3 µg | 191 | 689 |
| Vitamin B12 | 0.8 µg | 0.2 µg | 94 | 651 |
| Vitamin B6 | 143 µg | 40.5 µg | 193 | 838 |
| Vitamin C | 2.2 mg | 623.7 µg | 80 | 601 |
| Fat-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 1.1 mg | 309 µg | 83 | 534 |
| beta-Carotene | 70 µg | 19.8 µg | 69 | 1096 |
| Lutein + Zeaxanthin | 22 µg | 6.2 µg | 124 | 1012 |
| Lycopene | 1.5 mg | 411.1 µg | 61 | 327 |
| Phylloquinone | 7.5 µg | 2.1 µg | 122 | 847 |
| Retinol | 48 µg | 13.6 µg | 68 | 432 |
| Vitamin A, RAE | 54 µg | 15.3 µg | 67 | 657 |
| Vitamin D (D2 + D3) | 0.2 µg | 0.1 µg | 19 | 161 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 212 mg | 60.1 mg | 59 | 333 |
| Copper, Cu | 93 µg | 26.4 µg | 107 | 756 |
| Iron, Fe | 1.7 mg | 467.8 µg | 142 | 756 |
| Magnesium, Mg | 23 mg | 6.5 mg | 35 | 324 |
| Phosphorus, P | 268 mg | 76 mg | 59 | 396 |
| Potassium, K | 232 mg | 65.8 mg | 130 | 666 |
| Selenium, Se | 21 µg | 6 µg | 109 | 481 |
| Sodium, Na | 728 mg | 206.4 mg | 92 | 421 |
| Zinc, Zn | 2 mg | 569.8 µg | 121 | 712 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 45 mg | 12.8 mg | 97 | 336 |
| Choline | 30.4 mg | 8.6 mg | 251 | 852 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 42.2 g | 12 g | 360 | 1787 |
| Other (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Kcal (Energy) | 303 kcal | 85.9 kcal | 61 | 385 |
Foods Available Online
We searched Amazon for "Pizza With Extra Meat" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Pizza With Extra Meat (Thin Crust)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| 1 Surface Inch | 6.2 g | 0.2 oz |
| 1 Piece, Small Pizza | 81.0 g | 2.9 oz |
| 1 Piece, Medium Pizza | 90.0 g | 3.2 oz |
| 1 Piece | 120.0 g | 4.2 oz |
| 1 Piece, Large Pizza | 120.0 g | 4.2 oz |
| 1 Piece, Extra-large Pizza | 125.0 g | 4.4 oz |
| 1 Personal Size Pizza (5-7" Diameter) | 175.0 g | 6.2 oz |
| 1 Small Pizza (8-10" Diameter) | 487.0 g | 17.2 oz |
| 1 Medium Pizza (11-12" Diameter) | 720.0 g | 25.4 oz |
| 1 Large Pizza (13-15" Diameter) | 957.0 g | 33.8 oz |
| 1 Extra-large Pizza (16-18" Diameter) | 1,246.0 g | 44.0 oz |
3 Similar Fast Foods
Explore the nutrient content of similar fast foods below by clicking on their names.
Similar Fast Foods 1 - 3
Click on a food to explore all of the nutrients it contains.
| Pizza With Extra Meat | No of Nutrients |
(Regular Crust) | 58 |
(Thick Crust) | 58 |
(Unspecified Type Of Crust) | 58 |
Recommended High Quality Supplements
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