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Nutritional Profile of Animal Crackers Cookies (Includes Arrowroot, Tea Biscuits)
We got 61 nutritional values in our nutrition profile for Animal Crackers Cookies (Includes Arrowroot, Tea Biscuits).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for five nutrients.
Most notable of them being
- KJ (Energy) (Other)
- Folic Acid (Water-soluble Vitamins)
- Carbohydrates, by difference (Carbohydrates)
- Kcal (Energy) (Other)
Also, when compared to all foods, it ranks moderately (Top 500) for 10 additional nutrients.
With the highest ranking of them being
- Folate, food (Water-soluble Vitamins)
- Folate, total (Water-soluble Vitamins)
- Folate, DFE (Water-soluble Vitamins)
- Magnesium, Mg (Minerals)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks well (Top 50) for five nutrients.
Most notable of them being
- Folic Acid (Water-soluble Vitamins)
- KJ (Energy) (Other)
- Carbohydrates, by difference (Carbohydrates)
- Folate, DFE (Water-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks decently (Top 100) for 12 additional nutrients.
With the highest ranking of them being
- Tryptophan (Amino Acids)
- Vitamin B12 (Water-soluble Vitamins)
- Kcal (Energy) (Other)
- Glutamic Acid (Amino Acids)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Animal Crackers Cookies (Includes Arrowroot, Tea Biscuits)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Animal Crackers Cookies (Includes Arrowroot, Tea Biscuits)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Animal Crackers Cookies (Includes Arrowroot, Tea Biscuits)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Animal Crackers Cookies (Includes Arrowroot, Tea Biscuits)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Animal Crackers Cookies (Includes Arrowroot, Tea Biscuits)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Animal Crackers Cookies (Includes Arrowroot, Tea Biscuits)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Animal Crackers Cookies (Includes Arrowroot, Tea Biscuits)
In food category: Baked Products
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 74.1 g | 21 g | 43 | 236 |
| Fiber, total dietary | 1.1 g | 311.8 mg | 92 | 247 |
| Sugars (Total incl. NLEA) | 23.3 g | 6.6 g | 126 | 473 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 7.7 g | 2.2 g | 94 | 564 |
| Fatty Acids, total polyunsaturated | 1.9 g | 530.1 mg | 280 | 1150 |
| Fatty Acids, total saturated | 3.5 g | 980.9 mg | 213 | 1123 |
| Total Lipid (Fat) | 13.8 g | 3.9 g | 144 | 612 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristic Acid (14:0) | 67 mg | 19 mg | 185 | 1083 |
| Palmitic Acid (16:0) | 1.8 g | 510.3 mg | 191 | 1042 |
| Stearic Acid (18:0) | 1.6 g | 450.8 mg | 108 | 541 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 7.7 g | 2.2 g | 89 | 528 |
| Palmitoleic Acid (16:1) | 3 mg | 0.9 mg | 158 | 980 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 1.8 g | 504.6 mg | 262 | 1077 |
| Linolenic Acid (18:3) | 96 mg | 27.2 mg | 289 | 860 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 209 mg | 59.3 mg | 145 | 758 |
| Arginine | 263 mg | 74.6 mg | 143 | 727 |
| Aspartic Acid | 292 mg | 82.8 mg | 176 | 773 |
| Cystine | 149 mg | 42.2 mg | 81 | 347 |
| Glutamic Acid | 2.3 g | 640.7 mg | 80 | 416 |
| Glycine | 231 mg | 65.5 mg | 123 | 778 |
| Histidine | 140 mg | 39.7 mg | 101 | 868 |
| Isoleucine | 263 mg | 74.6 mg | 120 | 765 |
| Leucine | 470 mg | 133.2 mg | 137 | 617 |
| Lysine | 242 mg | 68.6 mg | 102 | 754 |
| Methionine | 116 mg | 32.9 mg | 93 | 834 |
| Phenylalanine | 324 mg | 91.9 mg | 123 | 733 |
| Proline | 763 mg | 216.3 mg | 95 | 395 |
| Serine | 362 mg | 102.6 mg | 121 | 725 |
| Threonine | 193 mg | 54.7 mg | 115 | 820 |
| Tryptophan | 99 mg | 28.1 mg | 54 | 366 |
| Tyrosine | 196 mg | 55.6 mg | 112 | 844 |
| Valine | 303 mg | 85.9 mg | 123 | 747 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 6.9 g | 2 g | 168 | 930 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 165 µg | 46.8 µg | 46 | 290 |
| Folate, food | 14 µg | 4 µg | 81 | 275 |
| Folate, total | 103 µg | 29.2 µg | 50 | 280 |
| Folic Acid | 89 µg | 25.2 µg | 27 | 177 |
| Niacin | 3.5 mg | 983.7 µg | 179 | 998 |
| Pantothenic Acid | 376 µg | 106.6 µg | 155 | 812 |
| Riboflavin | 326 µg | 92.4 µg | 115 | 485 |
| Thiamin | 350 µg | 99.2 µg | 186 | 534 |
| Vitamin B12 | 0.1 µg | 0.01 µg | 57 | 725 |
| Vitamin B6 | 22 µg | 6.2 µg | 204 | 959 |
| Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 120 µg | 34 µg | 205 | 632 |
| Lutein + Zeaxanthin | 2 µg | 0.6 µg | 140 | 1033 |
| Phylloquinone | 5.9 µg | 1.7 µg | 123 | 864 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 43 mg | 12.2 mg | 181 | 504 |
| Copper, Cu | 157 µg | 44.5 µg | 158 | 692 |
| Iron, Fe | 2.8 mg | 779.6 µg | 165 | 646 |
| Magnesium, Mg | 18 mg | 5.1 mg | 88 | 342 |
| Manganese, Mn | 423 µg | 119.9 µg | 186 | 618 |
| Phosphorus, P | 114 mg | 32.3 mg | 186 | 550 |
| Potassium, K | 100 mg | 28.3 mg | 207 | 798 |
| Selenium, Se | 7 µg | 2 µg | 251 | 623 |
| Sodium, Na | 335 mg | 95 mg | 321 | 814 |
| Zinc, Zn | 640 µg | 181.4 µg | 119 | 855 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 12 mg | 3.4 mg | 181 | 1036 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 3.9 g | 1.1 g | 370 | 2473 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.3 g | 368.5 mg | 162 | 530 |
| Kcal (Energy) | 446 kcal | 126.4 kcal | 70 | 242 |
| KJ (Energy) | 1,870 kj | 530.1 kj | 39 | 119 |
Foods Available Online
We searched Amazon for "Animal Crackers Cookies" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Animal Crackers Cookies (Includes Arrowroot, Tea Biscuits)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cracker | 2.5 g | 0.1 oz |
| Arrowroot Biscuit (include Arrowroot Cookie) | 4.9 g | 0.2 oz |
| Individual Box (2 Oz) | 57.0 g | 2.0 oz |
Recommended High Quality Supplements
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You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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