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Nutritional Profile of SlimFast Meal Replacement (High Protein Shake, 3-2-1 Plan, Ready-To-Drink)

We got 56 nutritional values in our nutrition profile for SlimFast Meal Replacement (High Protein Shake, 3-2-1 Plan, Ready-To-Drink).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks sky-high (Top 10) for seven nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 16 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of SlimFast Meal Replacement (High Protein Shake, 3-2-1 Plan, Ready-To-Drink)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of SlimFast Meal Replacement (High Protein Shake, 3-2-1 Plan, Ready-To-Drink)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of SlimFast Meal Replacement (High Protein Shake, 3-2-1 Plan, Ready-To-Drink)

0.9%
3.4%
6.6%
88.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of SlimFast Meal Replacement (High Protein Shake, 3-2-1 Plan, Ready-To-Drink)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of SlimFast Meal Replacement (High Protein Shake, 3-2-1 Plan, Ready-To-Drink)

0.5%
2.1%
0.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of SlimFast Meal Replacement (High Protein Shake, 3-2-1 Plan, Ready-To-Drink)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: SlimFast Meal Replacement (High Protein Shake, 3-2-1 Plan, Ready-To-Drink)

In food category: Beverages

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
850 mg
241 mg
285
2425
Fiber, total dietary
400 mg
113.4 mg
36
255
Sugars (Total incl. NLEA)
600 mg
170.1 mg
274
1616
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.1 g
595.3 mg
12
1536
Fatty Acids, total polyunsaturated
767 mg
217.4 mg
12
1752
Fatty Acids, total saturated
508 mg
144 mg
79
2316
Total Lipid (Fat)
3.4 g
958.2 mg
24
1410
Saturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
27 mg
7.7 mg
2
202
Behenic Acid (22:0)
14 mg
4 mg
5
172
Butyric Acid (4:0)
3 mg
0.9 mg
41
455
Capric Acid (10:0)
4 mg
1.1 mg
55
528
Caproic Acid (6:0)
1 mg
0.3 mg
43
357
Caprylic Acid (8:0)
2 mg
0.6 mg
41
402
Lauric Acid (12:0)
3 mg
0.9 mg
61
707
Myristic Acid (14:0)
15 mg
4.3 mg
85
1135
Palmitic Acid (16:0)
300 mg
85 mg
55
1979
Stearic Acid (18:0)
140 mg
39.7 mg
57
1551
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
2.1 g
581.2 mg
11
1512
Palmitoleic Acid (16:1)
11 mg
3.1 mg
30
972
Paullinic Acid (20:1)
43 mg
12.2 mg
3
431
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
463 mg
131.3 mg
16
1931
Linolenic Acid (18:3)
222 mg
62.9 mg
4
734
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
6.6 g
1.9 g
28
961
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
69 µg
19.6 µg
12
386
Folate, total
39 µg
11.1 µg
19
345
Folic Acid
41 µg
11.6 µg
8
224
Niacin
2.4 mg
677.6 µg
45
1197
Pantothenic Acid
1.2 mg
340.2 µg
20
215
Riboflavin
190 µg
53.9 µg
42
621
Thiamin
170 µg
48.2 µg
23
714
Vitamin B12
0.6 µg
0.2 µg
31
668
Vitamin B6
208 µg
59 µg
43
773
Vitamin C
19.4 mg
5.5 mg
107
429
Fat-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
4.6 mg
1.3 mg
12
249
Phylloquinone
6.5 µg
1.8 µg
22
858
Retinol
171 µg
48.5 µg
13
308
Vitamin A, IU
571 IU
161.9 IU
26
540
Vitamin A, RAE
171 µg
48.5 µg
14
539
Vitamin D (D2 + D3)
1.1 µg
0.3 µg
11
147
Vitamin D (D2 + D3), International Units
45 IU
12.8 IU
13
157
Vitamin D3
1.1 µg
0.3 µg
7
93
Vitamin E
4.6 mg
1.3 mg
8
38
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
130 mg
36.9 mg
36
415
Copper, Cu
14 µg
4 µg
100
835
Iron, Fe
960 µg
272.2 µg
40
826
Magnesium, Mg
44 mg
12.5 mg
39
285
Phosphorus, P
136 mg
38.6 mg
36
528
Potassium, K
179 mg
50.7 mg
73
719
Selenium, Se
4.5 µg
1.3 µg
31
648
Sodium, Na
72 mg
20.4 mg
46
1077
Zinc, Zn
850 µg
241 µg
31
829
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
4 mg
1.1 mg
13
377
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
88.6 g
25.1 g
91
301
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
610 mg
172.9 mg
74
608
Kcal (Energy)
61 kcal
17.3 kcal
90
628
KJ (Energy)
255 kj
72.3 kj
78
914
Figure 3. Nutritional profile of slimfast meal replacement (high protein shake, 3-2-1 plan, ready-to-drink) with 56 nutrient values.

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Key Features Include

  • Ideal for a low-carb lifestyle
  • Curbs hunger - SlimFast Advanced Nutrition Shakes are an exceptional meal replacement product that curbs hunger for up to four hours
  • Packed with protein, vitamins & minerals to support a healthy immune system - SlimFast Advanced Nutrition shakes contain 20g of protein, 1g of sugar and 24 essential vitamins and minerals
  • Not a low calorie food. See Nutrition Facts for saturated fat content.

Common Serving Sizes Of SlimFast Meal Replacement (High Protein Shake, 3-2-1 Plan, Ready-To-Drink)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Bottle295.0 g10.4 oz
Figure 4. Common serving sizes of slimfast meal replacement (high protein shake, 3-2-1 plan, ready-to-drink)

5 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 5

Click on a food to explore all of the nutrients it contains.

SlimFast ShakeNo of
Nutrients
(Regular, 3-2-1 Plan, Ready-To-Drink, Unilever)
57
(Meal Replacement, High Protein, Ready-To-Drink)
48
(Regular, Meal Replacement, Ready-To-Drink)
50
(High Protein, Whey Powder, 3-2-1 Plan, Unilever)
59
Slimfast Shake MixNo of
Nutrients
(Powder, 3-2-1 Plan, Unilever)
59
Figure 5. Similar beverages 1 to 5.

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