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Nutritional Profile Of Canned Succotash (With Whole Kernel Corn, Solids & Liquids, Corn & Limas)

We got 56 nutritional values in our nutrition profile for Canned Succotash (With Whole Kernel Corn, Solids & Liquids, Corn & Limas).

Nutrient Content Of Canned Succotash (With Whole Kernel Corn, Solids & Liquids, Corn & Limas)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Canned Succotash (With Whole Kernel Corn, Solids & Liquids, Corn & Limas)

In food category: Vegetables and Vegetable Products

Nutrients (56)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
13.98 g
3.96 g
315
3180
2.6 g
737.09 mg
69
221
Fatty Acids (4)
92 mg
26.08 mg
661
5547
490 mg
138.91 mg
378
2793
Saturated Fats (3)
1 mg
0.28 mg
192
1292
83 mg
23.53 mg
520
4083
8 mg
2.27 mg
334
2699
Monounsaturated Fats (1)
96 mg
27.22 mg
570
5629
Polyunsaturated Fats (2)
200 mg
56.7 mg
548
3710
37 mg
10.49 mg
272
1001
Amino Acids (18)
143 mg
40.54 mg
96
1604
152 mg
43.09 mg
113
1726
253 mg
71.72 mg
145
2045
28 mg
7.94 mg
75
469
392 mg
111.13 mg
139
2683
104 mg
29.48 mg
96
1552
83 mg
23.53 mg
71
1122
147 mg
41.67 mg
84
1345
229 mg
64.92 mg
88
1948
152 mg
43.09 mg
117
1973
35 mg
9.92 mg
76
921
126 mg
35.72 mg
89
1243
102 mg
28.92 mg
108
1484
150 mg
42.52 mg
76
1241
108 mg
30.62 mg
96
1320
29 mg
8.22 mg
67
436
89 mg
25.23 mg
91
1137
158 mg
44.79 mg
97
1465
Protein (1)
2.6 g
737.09 mg
270
2801
Water-soluble Vitamins (9)
32 ug
9.07 ug
141
428
32 ug
9.07 ug
141
258
32 ug
9.07 ug
141
353
640 ug
181.44 ug
481
4860
309 ug
87.6 ug
187
1155
58 ug
16.44 ug
221
819
29 ug
8.22 ug
218
900
49 ug
13.89 ug
311
974
4.6 mg
1.3 mg
397
606
Fat-soluble Vitamins (2)
146 iu
41.39 iu
331
1109
7 ug
1.98 ug
444
722
Minerals (10)
11 mg
3.12 mg
181
573
109 ug
30.9 ug
200
811
530 ug
150.25 ug
238
940
19 mg
5.39 mg
106
333
366 ug
103.76 ug
139
884
55 mg
15.59 mg
110
617
163 mg
46.21 mg
395
803
0.6 ug
0.17 ug
89
695
221 mg
62.65 mg
253
1089
500 ug
141.75 ug
103
912
Water (1)
81.96 g
23.24 g
673
1182
Other (3)
960 mg
272.16 mg
152
579
63 kcal
17.86 kcal
159
629
264 kJ
74.84 kJ
186
1828

Common Serving Sizes Of Canned Succotash (With Whole Kernel Corn, Solids & Liquids, Corn & Limas)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup9.0 oz255.0 g

Other Similar Foods In The Same Food Category: Vegetables and Vegetable Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Vegetables and Vegetable Products

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Canned Succotash (With Whole Kernel Corn, Solids & Liquids, Corn & Limas)

Here's a shareable infographic with all the nutrients you can find in Canned Succotash (With Whole Kernel Corn, Solids & Liquids, Corn & Limas).

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