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Nutritional Profile of Fajita-Style Chicken Sandwich (With Cheese, On Pita Bread, With Lettuce & Tomato)

We got 58 nutritional values in our nutrition profile for Fajita-Style Chicken Sandwich (With Cheese, On Pita Bread, With Lettuce & Tomato).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 18 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks notably well (Top 25) for six nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Nutrient Content Of Fajita-Style Chicken Sandwich (With Cheese, On Pita Bread, With Lettuce & Tomato)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Fajita-Style Chicken Sandwich (With Cheese, On Pita Bread, With Lettuce & Tomato)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Fajita-Style Chicken Sandwich (With Cheese, On Pita Bread, With Lettuce & Tomato)

15.3%
5.7%
10.5%
66.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Fajita-Style Chicken Sandwich (With Cheese, On Pita Bread, With Lettuce & Tomato)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Fajita-Style Chicken Sandwich (With Cheese, On Pita Bread, With Lettuce & Tomato)

2.2%
1.9%
1.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Fajita-Style Chicken Sandwich (With Cheese, On Pita Bread, With Lettuce & Tomato)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Fajita-Style Chicken Sandwich (With Cheese, On Pita Bread, With Lettuce & Tomato)

In food category: Fast Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
15.3 g
4.3 g
308
1330
Fiber, total dietary
1.2 g
340.2 mg
41
246
Sugars (Total incl. NLEA)
1.8 g
521.6 mg
311
1492
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.9 g
528.2 mg
519
1609
Fatty Acids, total polyunsaturated
1.2 g
337.4 mg
414
1428
Fatty Acids, total saturated
2.2 g
616.3 mg
460
1402
Total Lipid (Fat)
5.7 g
1.6 g
353
1174
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
80 mg
22.7 mg
100
378
Capric Acid (10:0)
39 mg
11.1 mg
158
493
Caproic Acid (6:0)
30 mg
8.5 mg
105
328
Caprylic Acid (8:0)
21 mg
6 mg
97
383
Lauric Acid (12:0)
33 mg
9.4 mg
198
677
Myristic Acid (14:0)
238 mg
67.5 mg
323
912
Palmitic Acid (16:0)
1.2 g
336.8 mg
386
1228
Stearic Acid (18:0)
460 mg
130.4 mg
405
1232
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
1.7 g
473.2 mg
499
1619
Palmitoleic Acid (16:1)
147 mg
41.7 mg
279
836
Paullinic Acid (20:1)
13 mg
3.7 mg
133
461
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
9 mg
2.6 mg
34
413
Docosapentaenoic Acid, DPA (22:5 n-3)
4 mg
1.1 mg
17
193
Eicosapentaenoic Acid, EPA (20:5 n-3)
2 mg
0.6 mg
21
335
Eicosatetraenoic Acid, ETA (20:4)
24 mg
6.8 mg
70
270
Linoleic Acid (18:2 n-6)
1.1 g
298.5 mg
389
1377
Linolenic Acid (18:3)
75 mg
21.3 mg
335
881
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
10.5 g
3 g
237
611
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
45 µg
12.8 µg
101
410
Folate, food
14 µg
4 µg
58
275
Folate, total
32 µg
9.1 µg
83
355
Folic Acid
18 µg
5.1 µg
50
247
Niacin
2.6 mg
730.9 µg
373
1165
Riboflavin
151 µg
42.8 µg
206
660
Thiamin
163 µg
46.2 µg
221
721
Vitamin B12
0.2 µg
0.05 µg
152
713
Vitamin B6
134 µg
38 µg
202
847
Vitamin C
13.6 mg
3.9 mg
11
487
Fat-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
3 µg
0.9 µg
24
461
alpha-Tocopherol
530 µg
150.3 µg
137
590
beta-Carotene
78 µg
22.1 µg
61
1088
beta-Cryptoxanthin
1 µg
0.3 µg
23
184
Lutein + Zeaxanthin
73 µg
20.7 µg
74
961
Lycopene
1.7 mg
487.3 µg
39
292
Phylloquinone
3.5 µg
1 µg
162
890
Retinol
22 µg
6.2 µg
94
459
Vitamin A, RAE
29 µg
8.2 µg
92
683
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
20
162
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
91 mg
25.8 mg
173
454
Copper, Cu
83 µg
23.5 µg
117
766
Iron, Fe
1.1 mg
309 µg
188
812
Magnesium, Mg
18 mg
5.1 mg
40
342
Phosphorus, P
106 mg
30.1 mg
216
558
Potassium, K
166 mg
47.1 mg
195
732
Selenium, Se
11.9 µg
3.4 µg
193
572
Sodium, Na
578 mg
163.9 mg
203
571
Zinc, Zn
960 µg
272.2 µg
222
817
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
24 mg
6.8 mg
118
357
Choline
23.5 mg
6.7 mg
304
921
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
66.7 g
18.9 g
36
1129
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
156 kcal
44.2 kcal
204
532
Figure 3. Nutritional profile of fajita-style chicken sandwich (with cheese, on pita bread, with lettuce & tomato) with 58 nutrient values.

Foods Available Online

We searched Amazon for "Fajita-Style Chicken Sandwich" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Fajita-Style Chicken Sandwich (With Cheese, On Pita Bread, With Lettuce & Tomato)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Pita Sandwich207.0 g7.3 oz
1 Jack-in-the-Box Chicken Pita Pocket Sandwich215.0 g7.6 oz
Figure 4. Common serving sizes of fajita-style chicken sandwich (with cheese, on pita bread, with lettuce & tomato)

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