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Nutritional Profile of Chocolate Frosting (Creamy, Ready-To-Eat)

We got 63 nutritional values in our nutrition profile for Chocolate Frosting (Creamy, Ready-To-Eat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for four nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks first-rate (Top 10) for four nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for 12 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Chocolate Frosting (Creamy, Ready-To-Eat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chocolate Frosting (Creamy, Ready-To-Eat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chocolate Frosting (Creamy, Ready-To-Eat)

63.2%
17.6%
1.1%
17%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chocolate Frosting (Creamy, Ready-To-Eat)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chocolate Frosting (Creamy, Ready-To-Eat)

5.5%
9%
2.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chocolate Frosting (Creamy, Ready-To-Eat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chocolate Frosting (Creamy, Ready-To-Eat)

In food category: Candy, Sweets or Lollies

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
63.2 g
17.9 g
141
361
Fiber, total dietary
900 mg
255.1 mg
76
250
Sugars (Total incl. NLEA)
57.7 g
16.4 g
86
127
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
9 g
2.6 g
45
413
Fatty Acids, total polyunsaturated
2.2 g
632.2 mg
69
1065
Fatty Acids, total saturated
5.5 g
1.6 g
114
770
Total Lipid (Fat)
17.6 g
5 g
94
497
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
103 mg
29.2 mg
148
1047
Palmitic Acid (16:0)
2.4 g
683.2 mg
101
881
Stearic Acid (18:0)
3.1 g
867.5 mg
60
311
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
9 g
2.6 g
39
386
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
2.1 g
603.8 mg
63
996
Linolenic Acid (18:3)
96 mg
27.2 mg
55
860
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
50 mg
14.2 mg
50
912
Arginine
61 mg
17.3 mg
51
924
Aspartic Acid
108 mg
30.6 mg
61
943
Cystine
13 mg
3.7 mg
32
483
Glutamic Acid
163 mg
46.2 mg
57
999
Glycine
48 mg
13.6 mg
50
955
Histidine
19 mg
5.4 mg
49
989
Isoleucine
42 mg
11.9 mg
53
979
Leucine
66 mg
18.7 mg
59
962
Lysine
54 mg
15.3 mg
60
939
Methionine
11 mg
3.1 mg
47
939
Phenylalanine
52 mg
14.7 mg
53
990
Proline
47 mg
13.3 mg
59
1018
Serine
47 mg
13.3 mg
51
1019
Threonine
43 mg
12.2 mg
50
969
Tryptophan
16 mg
4.5 mg
40
449
Tyrosine
41 mg
11.6 mg
51
997
Valine
65 mg
18.4 mg
56
979
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
1.1 g
311.8 mg
223
1509
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
1 µg
0.3 µg
50
454
Folate, food
1 µg
0.3 µg
52
288
Folate, total
1 µg
0.3 µg
55
395
Niacin
119 µg
33.7 µg
163
2410
Pantothenic Acid
28 µg
7.9 µg
161
1157
Riboflavin
17 µg
4.8 µg
165
794
Thiamin
13 µg
3.7 µg
115
871
Vitamin B6
5 µg
1.4 µg
120
976
Fat-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.6 mg
442.3 µg
48
487
beta-Tocopherol
60 µg
17 µg
4
78
delta-Tocopherol
1.8 mg
510.3 µg
2
89
gamma-Tocopherol
7.3 mg
2.1 mg
4
105
Vitamin A, IU
1 IU
0.3 IU
147
1037
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
8 mg
2.3 mg
159
547
Copper, Cu
200 µg
56.7 µg
106
649
Iron, Fe
1.4 mg
402.6 µg
77
779
Magnesium, Mg
21 mg
6 mg
83
332
Manganese, Mn
240 µg
68 µg
80
792
Phosphorus, P
79 mg
22.4 mg
118
590
Potassium, K
196 mg
55.6 mg
113
702
Selenium, Se
0.8 µg
0.2 µg
76
690
Sodium, Na
183 mg
51.9 mg
85
966
Zinc, Zn
290 µg
82.2 µg
134
899
Other Micronutrients (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
2 mg
567 µg
33
72
Choline
6.9 mg
2 mg
116
1087
Phytosterols
34 mg
9.6 mg
3
86
Theobromine
79 mg
22.4 mg
66
121
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
17 g
4.8 g
122
2097
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1 g
283.5 mg
91
560
Kcal (Energy)
397 kcal
112.5 kcal
114
291
KJ (Energy)
1,660 kj
470.6 kj
69
140
Figure 3. Nutritional profile of chocolate frosting (creamy, ready-to-eat) with 63 nutrient values.

Foods Available Online

We searched Amazon for "Chocolate Frosting" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Chocolate Frosting (Creamy, Ready-To-Eat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp Creamy41.0 g1.4 oz
Figure 4. Common serving sizes of chocolate frosting (creamy, ready-to-eat)

3 Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

Similar Candy, Sweets or Lollies 1 - 3

Click on a food to explore all of the nutrients it contains.

Chocolate FrostingNo of
Nutrients
(Creamy, Dry Mix)
46
(Prepared With Butter, Creamy, Dry Mix)
79
(Prepared With Margarine, Creamy, Dry Mix)
60
Figure 5. Similar candy, sweets or lollies 1 to 3.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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