Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

Nutritional Profile Of Boiled Mung Beans (With Salt, Drained, Mature Seeds, Sprouted)

We got 61 nutritional values in our nutrition profile for Boiled Mung Beans (With Salt, Drained, Mature Seeds, Sprouted).

Nutrient Content Of Boiled Mung Beans (With Salt, Drained, Mature Seeds, Sprouted)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Boiled Mung Beans (With Salt, Drained, Mature Seeds, Sprouted)

In food category: Vegetables and Vegetable Products

Nutrients (61)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
800 mg
226.8 mg
87
239
2.84 g
805.13 mg
281
2094
Fatty Acids (4)
25 mg
7.09 mg
726
5614
90 mg
25.51 mg
418
2833
Saturated Fats (2)
18 mg
5.1 mg
585
4148
5 mg
1.42 mg
337
2702
Monounsaturated Fats (1)
12 mg
3.4 mg
633
5713
Polyunsaturated Fats (2)
23 mg
6.52 mg
705
3887
9 mg
2.55 mg
300
1029
Amino Acids (17)
73 mg
20.7 mg
156
1673
146 mg
41.39 mg
117
1732
355 mg
100.64 mg
108
1957
12 mg
3.4 mg
91
485
120 mg
34.02 mg
293
2884
46 mg
13.04 mg
148
1609
52 mg
14.74 mg
97
1153
98 mg
27.78 mg
120
1394
130 mg
36.85 mg
151
2031
123 mg
34.87 mg
139
2002
25 mg
7.09 mg
86
931
86 mg
24.38 mg
126
1283
24 mg
6.8 mg
185
1360
58 mg
16.44 mg
143
1370
28 mg
7.94 mg
68
437
38 mg
10.77 mg
142
1188
97 mg
27.5 mg
147
1526
Protein (1)
2.03 g
575.5 mg
321
2858
Water-soluble Vitamins (9)
29 ug
8.22 ug
144
431
29 ug
8.22 ug
144
261
29 ug
8.22 ug
144
356
817 ug
231.62 ug
373
4695
243 ug
68.89 ug
224
1220
102 ug
28.92 ug
177
775
50 ug
14.17 ug
197
879
54 ug
15.31 ug
306
969
11.4 mg
3.23 mg
330
538
Fat-soluble Vitamins (7)
4 ug
1.13 ug
199
486
70 ug
19.84 ug
278
663
4 ug
1.13 ug
818
1323
4 ug
1.13 ug
91
185
22.7 ug
6.44 ug
482
734
13 iu
3.69 iu
400
1241
1 ug
0.28 ug
450
728
Minerals (10)
12 mg
3.4 mg
180
572
122 ug
34.59 ug
188
798
650 ug
184.27 ug
226
928
14 mg
3.97 mg
111
345
140 ug
39.69 ug
284
1103
28 mg
7.94 mg
137
644
101 mg
28.63 mg
455
865
0.6 ug
0.17 ug
89
695
246 mg
69.74 mg
229
1064
470 ug
133.24 ug
106
915
Other Micronutrients (1)
9.9 mg
2.81 mg
303
1311
Water (1)
93.39 g
26.48 g
99
226
Other (3)
890 mg
252.31 mg
159
586
19 kcal
5.39 kcal
203
673
78 kJ
22.11 kJ
304
2009

Common Serving Sizes Of Boiled Mung Beans (With Salt, Drained, Mature Seeds, Sprouted)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup4.4 oz124.0 g

Other Similar Foods In The Same Food Category: Vegetables and Vegetable Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Vegetables and Vegetable Products

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Boiled Mung Beans (With Salt, Drained, Mature Seeds, Sprouted)

Here's a shareable infographic with all the nutrients you can find in Boiled Mung Beans (With Salt, Drained, Mature Seeds, Sprouted).

We welcome each and every question, comment or suggestion you might have about our tool. No matter how small, trivial or complicated you think it might be.

We use the questions, comments and suggestions we receive to make our tool even better.

Please don't hesitate to Contact Us and let us know what's on your mind.

Nutrition Tool Navigation