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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Mars Snackfood US M&M's Almond Chocolate Candies (Candies)

We got 61 nutritional values in our nutrition profile for Mars Snackfood US M&M's Almond Chocolate Candies (Candies).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for 12 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks great (Top 10) for one nutrient:

  • alpha-Tocopherol (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Mars Snackfood US M&M's Almond Chocolate Candies (Candies)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Mars Snackfood US M&M's Almond Chocolate Candies (Candies)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Mars Snackfood US M&M's Almond Chocolate Candies (Candies)

60.5%
27.8%
7.5%
2.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Mars Snackfood US M&M's Almond Chocolate Candies (Candies)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Mars Snackfood US M&M's Almond Chocolate Candies (Candies)

9.4%
11.3%
3.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Mars Snackfood US M&M's Almond Chocolate Candies (Candies)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Mars Snackfood US M&M's Almond Chocolate Candies (Candies)

In food category: Candy, Sweets or Lollies

Nutrients (61)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
5.6 g
1.6 g
33
192
49.2 g
13.9 g
124
180
Fatty Acids (5)
Saturated Fats (12)
90 mg
25.5 mg
30
141
10 mg
2.8 mg
26
176
264 mg
74.8 mg
37
213
104 mg
29.5 mg
86
428
95 mg
26.9 mg
45
263
55 mg
15.6 mg
87
349
114 mg
32.3 mg
94
596
348 mg
98.7 mg
99
802
4.7 g
1.3 g
47
480
36 mg
10.2 mg
15
140
3.6 g
1 g
53
259
Monounsaturated Fats (4)
20 mg
5.7 mg
13
184
11.2 g
3.2 g
22
278
105 mg
29.8 mg
51
878
Polyunsaturated Fats (2)
12 mg
3.4 mg
117
944
Protein (1)
7.5 g
2.1 g
60
869
Water-soluble Vitamins (10)
12 µg
3.4 µg
39
443
12 µg
3.4 µg
41
277
12 µg
3.4 µg
44
380
952 µg
269.9 µg
57
1614
286 µg
81.1 µg
73
900
324 µg
91.9 µg
14
487
110 µg
31.2 µg
40
774
0.2 µg
0.1 µg
41
708
55 µg
15.6 µg
73
926
600 µg
170.1 µg
56
617
Fat-soluble Vitamins (6)
9.5 mg
2.7 mg
7
126
1 µg
0.3 µg
40
1165
2 µg
0.6 µg
58
905
24 µg
6.8 µg
53
457
80 IU
22.7 IU
104
958
24 µg
6.8 µg
53
688
Minerals (10)
155 mg
43.9 mg
41
390
552 µg
156.5 µg
33
346
1.7 mg
490.4 µg
62
748
116 mg
32.9 mg
21
204
1 mg
292 µg
21
271
203 mg
57.5 mg
41
461
381 mg
108 mg
44
517
2.7 µg
0.8 µg
57
667
45 mg
12.8 mg
180
1105
1.9 mg
527.3 µg
35
727
Other Micronutrients (4)
7 mg
2 mg
28
67
8 mg
2.3 mg
36
373
37.7 mg
10.7 mg
19
779
73 mg
20.7 mg
68
127
Water (1)
2.5 g
714.4 mg
237
2575
Other (3)
1.7 g
479.1 mg
50
491
522 kcal
148 kcal
38
167
2,180 kj
618 kj
24
88
Figure 1. Nutritional profile of mars snackfood us m&m's almond chocolate candies (candies) with 61 nutrient values.

Foods Available Online

We made a search on Amazon for "M&M's Almond Chocolate Candies" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Mars Snackfood US M&M's Almond Chocolate Candies (Candies)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Piece3.4 g0.1 oz
Serving 1.31 Oz Bag37.0 g1.3 oz
Serving About 1/4 Cup42.0 g1.5 oz
Cup195.0 g6.9 oz

Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

FoodNutrients
M&M's Almond Chocolate Candies (1)
List of similar candy, sweets or lollies.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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