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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Chocolate Ice Cream (Rich)




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Chocolate Ice Cream

We got 58 nutritional values in our nutrition profile for Chocolate Ice Cream (Rich).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for three nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for nine additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks first-rate (Top 10) for nine nutrients.

Most notable of them being

  • Butyric Acid (4:0) (Saturated Fats)
  • Caproic Acid (6:0) (Saturated Fats)
  • Vitamin D3 (Fat-soluble Vitamins)
  • Vitamin D (D2 + D3) (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for three additional nutrients:

You can find these and more nutrient rankings below.


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Nutrient Content Of Chocolate Ice Cream (Rich)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chocolate Ice Cream (Rich)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chocolate Ice Cream (Rich)

19.8%
17%
4.7%
57.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chocolate Ice Cream (Rich)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chocolate Ice Cream (Rich)

10.4%
4.8%
0.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Chocolate Ice Cream (Rich)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chocolate Ice Cream (Rich)

In food category: Candy, Sweets or Lollies

Nutrients (58)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
900 mg
255.1 mg
76
250
17.4 g
4.9 g
226
610
Fatty Acids (4)
Saturated Fats (8)
517 mg
146.6 mg
8
100
403 mg
114.2 mg
26
197
312 mg
88.5 mg
5
103
188 mg
53.3 mg
41
224
450 mg
127.6 mg
49
341
1.6 g
459.3 mg
30
194
4.4 g
1.3 g
53
516
2.1 g
606.7 mg
76
428
Monounsaturated Fats (2)
4.4 g
1.3 g
80
1002
361 mg
102.3 mg
5
622
Polyunsaturated Fats (2)
409 mg
115.9 mg
118
1985
250 mg
70.9 mg
24
706
Protein (1)
4.7 g
1.3 g
108
1147
Water-soluble Vitamins (10)
5 µg
1.4 µg
46
450
5 µg
1.4 µg
48
284
5 µg
1.4 µg
51
389
182 µg
51.6 µg
134
2347
336 µg
95.3 µg
53
852
167 µg
47.3 µg
67
644
30 µg
8.5 µg
99
854
0.2 µg
0.1 µg
45
712
33 µg
9.4 µg
94
948
500 µg
141.7 µg
57
618
Fat-soluble Vitamins (10)
460 µg
130.4 µg
86
597
31 µg
8.8 µg
13
1135
2 µg
0.6 µg
40
1033
1.5 µg
0.4 µg
63
910
198 µg
56.1 µg
2
285
713 IU
202.1 IU
2
473
201 µg
57 µg
2
510
0.3 µg
0.1 µg
8
160
0.3 µg
0.1 µg
5
103
Minerals (10)
142 mg
40.3 mg
50
403
175 µg
49.6 µg
116
674
1 mg
289.2 µg
100
819
32 mg
9.1 mg
73
306
173 µg
49 µg
85
857
115 mg
32.6 mg
92
549
238 mg
67.5 mg
94
660
2.1 µg
0.6 µg
63
673
57 mg
16.2 mg
168
1093
640 µg
181.4 µg
100
855
Other Micronutrients (4)
4 mg
1.1 mg
31
70
60 mg
17 mg
8
321
34.7 mg
9.8 mg
29
809
120 mg
34 mg
54
88
Water (1)
57.5 g
16.3 g
76
1427
Other (3)
1 g
283.5 mg
91
560
251 kcal
71.2 kcal
187
437
1,050 kj
297.7 kj
114
201
Figure 1. Nutritional profile of chocolate ice cream (rich) with 58 nutrient values.

Foods Available Online

We made a search on Amazon for "Chocolate Ice Cream" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Chocolate Ice Cream (Rich)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cubic Inch10.2 g0.4 oz
Cup148.0 g5.2 oz

Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

List of similar candy, sweets or lollies.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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