We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Nutritional Profile of Abbott Ensure (Nutritional Shake, Ready-To-Drink)
We got 63 nutritional values in our nutrition profile for Abbott Ensure (Nutritional Shake, Ready-To-Drink).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:
- Vitamin E (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks well (Top 250) for 12 additional nutrients.
With the highest ranking of them being
- Lignoceric Acid (24:0) (Saturated Fats)
- Vitamin B12, added (Water-soluble Vitamins)
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks top-of-the-line (Top 10) for 13 nutrients.
Most notable of them being
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
- Parinaric Acid (18:4) (Polyunsaturated Fats)
- alpha-Linolenic Acid, ALA (18:3 n-3) (Polyunsaturated Fats)
- cis-Linoleic Acid (18:2 n-6 c,c) (Polyunsaturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 18 additional nutrients.
With the highest ranking of them being
- Folate, DFE (Water-soluble Vitamins)
- Vitamin D (D2 + D3) (Fat-soluble Vitamins)
- Vitamin D (D2 + D3), International Units (Fat-soluble Vitamins)
- Vitamin E (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Abbott Ensure (Nutritional Shake, Ready-To-Drink)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Abbott Ensure (Nutritional Shake, Ready-To-Drink)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Abbott Ensure (Nutritional Shake, Ready-To-Drink)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Abbott Ensure (Nutritional Shake, Ready-To-Drink)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Abbott Ensure (Nutritional Shake, Ready-To-Drink)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Abbott Ensure (Nutritional Shake, Ready-To-Drink)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Abbott Ensure (Nutritional Shake, Ready-To-Drink)
In food category: Beverages
| Carbohydrates (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 16.9 g | 4.8 g | 73 | 1261 |
| Sugars (Total incl. NLEA) | 9.7 g | 2.7 g | 100 | 790 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 844 mg | 239.3 mg | 29 | 2059 |
| Fatty Acids, total polyunsaturated | 1.3 g | 360 mg | 7 | 1384 |
| Fatty Acids, total saturated | 422 mg | 119.6 mg | 83 | 2399 |
| Total Lipid (Fat) | 2.5 g | 717.2 mg | 44 | 1495 |
| Saturated Fats (12) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 10 mg | 2.8 mg | 5 | 219 |
| Behenic Acid (22:0) | 6 mg | 1.7 mg | 7 | 180 |
| Capric Acid (10:0) | 2 mg | 0.6 mg | 57 | 530 |
| Caproic Acid (6:0) | 1 mg | 0.3 mg | 43 | 357 |
| Caprylic Acid (8:0) | 1 mg | 0.3 mg | 42 | 403 |
| Heptadecanoic Acid (17:0) | 2 mg | 0.6 mg | 3 | 321 |
| Lauric Acid (12:0) | 2 mg | 0.6 mg | 62 | 708 |
| Lignoceric Acid (24:0) | 3 mg | 0.9 mg | 2 | 105 |
| Myristic Acid (14:0) | 5 mg | 1.4 mg | 93 | 1145 |
| Palmitic Acid (16:0) | 255 mg | 72.3 mg | 66 | 2022 |
| Pentadecanoic Acid (15:0) | 1 mg | 0.3 mg | 5 | 175 |
| Stearic Acid (18:0) | 81 mg | 23 mg | 80 | 1610 |
| Monounsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 784 mg | 222.3 mg | 35 | 2067 |
| Palmitoleic Acid (16:1) | 4 mg | 1.1 mg | 37 | 979 |
| Paullinic Acid (20:1) | 10 mg | 2.8 mg | 9 | 464 |
| Polyunsaturated Fats (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 127 mg | 36 mg | 1 | 363 |
| cis-Linoleic Acid (18:2 n-6 c,c) | 1.2 g | 348.7 mg | 1 | 388 |
| Docosapentaenoic Acid, DPA (22:5 n-3) | 1 mg | 0.3 mg | 2 | 196 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 3 mg | 0.9 mg | 1 | 141 |
| Linoleic Acid (18:2 n-6) | 485 mg | 137.5 mg | 15 | 1909 |
| Linolenic Acid (18:3) | 50 mg | 14.2 mg | 26 | 906 |
| Parinaric Acid (18:4) | 1 mg | 0.3 mg | 1 | 164 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 3.8 g | 1.1 g | 42 | 1239 |
| Water-soluble Vitamins (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 72 µg | 20.4 µg | 11 | 383 |
| Folate, total | 42 µg | 11.9 µg | 17 | 342 |
| Folic Acid | 42 µg | 11.9 µg | 7 | 223 |
| Niacin | 2.1 mg | 598.2 µg | 51 | 1249 |
| Pantothenic Acid | 1.1 mg | 300.5 µg | 21 | 229 |
| Riboflavin | 179 µg | 50.7 µg | 46 | 632 |
| Thiamin | 158 µg | 44.8 µg | 28 | 726 |
| Vitamin B12 | 0.6 µg | 0.2 µg | 30 | 665 |
| Vitamin B12, added | 0.6 µg | 0.2 µg | 20 | 117 |
| Vitamin B6 | 211 µg | 59.8 µg | 42 | 770 |
| Vitamin C | 12.7 mg | 3.6 mg | 117 | 496 |
| Fat-soluble Vitamins (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 1.4 mg | 402.6 µg | 22 | 501 |
| Phylloquinone | 8.4 µg | 2.4 µg | 19 | 838 |
| Retinol | 158 µg | 44.8 µg | 17 | 321 |
| Vitamin A, IU | 527 IU | 149.4 IU | 29 | 568 |
| Vitamin A, RAE | 158 µg | 44.8 µg | 18 | 552 |
| Vitamin D (D2 + D3) | 1.1 µg | 0.3 µg | 11 | 147 |
| Vitamin D (D2 + D3), International Units | 42 IU | 11.9 IU | 14 | 161 |
| Vitamin E | 1.3 mg | 379.9 µg | 14 | 64 |
| Minerals (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 127 mg | 36 mg | 38 | 418 |
| Copper, Cu | 211 µg | 59.8 µg | 22 | 638 |
| Iron, Fe | 1.9 mg | 538.6 µg | 23 | 731 |
| Magnesium, Mg | 42 mg | 11.9 mg | 41 | 287 |
| Phosphorus, P | 105 mg | 29.8 mg | 48 | 559 |
| Potassium, K | 156 mg | 44.2 mg | 89 | 742 |
| Selenium, Se | 7.4 µg | 2.1 µg | 18 | 619 |
| Sodium, Na | 84 mg | 23.8 mg | 39 | 1065 |
| Zinc, Zn | 1.6 mg | 447.9 µg | 17 | 755 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 2 mg | 567 µg | 15 | 379 |
| Choline | 32.4 mg | 9.2 mg | 20 | 832 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 76.2 g | 21.6 g | 169 | 829 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 600 mg | 170.1 mg | 75 | 610 |
| Kcal (Energy) | 105 kcal | 29.8 kcal | 64 | 583 |
| KJ (Energy) | 441 kj | 125 kj | 53 | 745 |
Foods Available Online
We searched Amazon for "Abbott Ensure" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
1 Similar Beverages
Explore the nutrient content of similar beverages below by clicking on their names.
Similar Beverages 1 - 1
Click on the food to explore all the other nutrients it contains.
| Ensure Plus | No of Nutrients |
(Ready-To-Drink) | 47 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
Get In Touch With Us!
We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.
We use your questions, comments or suggestions to update and add to our content.
Please don't hesitate to Contact Us and let us know what's on your mind.
Healthy wishes from us at,
