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Nutritional Profile of Hot Chocolate / Cocoa (Made With Non-Dairy Milk & Whipped Cream, Ready To Drink)

We got 55 nutritional values in our nutrition profile for Hot Chocolate / Cocoa (Made With Non-Dairy Milk & Whipped Cream, Ready To Drink).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks first-rate (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Hot Chocolate / Cocoa (Made With Non-Dairy Milk & Whipped Cream, Ready To Drink)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Hot Chocolate / Cocoa (Made With Non-Dairy Milk & Whipped Cream, Ready To Drink)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Hot Chocolate / Cocoa (Made With Non-Dairy Milk & Whipped Cream, Ready To Drink)

16%
2.6%
1.3%
79.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Hot Chocolate / Cocoa (Made With Non-Dairy Milk & Whipped Cream, Ready To Drink)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Hot Chocolate / Cocoa (Made With Non-Dairy Milk & Whipped Cream, Ready To Drink)

1.2%
0.8%
0.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Hot Chocolate / Cocoa (Made With Non-Dairy Milk & Whipped Cream, Ready To Drink)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Hot Chocolate / Cocoa (Made With Non-Dairy Milk & Whipped Cream, Ready To Drink)

In food category: Dairy and Egg Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
16 g
4.5 g
66
1299
Fiber, total dietary
200 mg
56.7 mg
23
257
Sugars (Total incl. NLEA)
14.1 g
4 g
50
686
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
799 mg
226.5 mg
285
2099
Fatty Acids, total polyunsaturated
496 mg
140.6 mg
213
2019
Fatty Acids, total saturated
1.2 g
340.2 mg
286
1757
Total Lipid (Fat)
2.6 g
748.4 mg
283
1484
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
35 mg
9.9 mg
185
423
Capric Acid (10:0)
43 mg
12.2 mg
198
489
Caproic Acid (6:0)
29 mg
8.2 mg
152
329
Caprylic Acid (8:0)
18 mg
5.1 mg
159
386
Lauric Acid (12:0)
50 mg
14.2 mg
210
660
Myristic Acid (14:0)
159 mg
45.1 mg
238
991
Palmitic Acid (16:0)
524 mg
148.6 mg
302
1757
Stearic Acid (18:0)
196 mg
55.6 mg
302
1495
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
707 mg
200.4 mg
284
2139
Palmitoleic Acid (16:1)
33 mg
9.4 mg
232
950
Paullinic Acid (20:1)
7 mg
2 mg
75
467
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosapentaenoic Acid, DPA (22:5 n-3)
1 mg
0.3 mg
26
196
Eicosatetraenoic Acid, ETA (20:4)
3 mg
0.9 mg
105
291
Linoleic Acid (18:2 n-6)
381 mg
108 mg
207
2013
Linolenic Acid (18:3)
35 mg
9.9 mg
199
921
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
1.3 g
365.7 mg
341
1490
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
5 µg
1.4 µg
75
450
Folate, food
5 µg
1.4 µg
68
284
Folate, total
5 µg
1.4 µg
73
389
Niacin
224 µg
63.5 µg
149
2307
Riboflavin
90 µg
25.5 µg
275
721
Thiamin
13 µg
3.7 µg
134
871
Vitamin B12
0.3 µg
0.1 µg
127
695
Vitamin B12, added
0.3 µg
0.1 µg
17
129
Vitamin B6
15 µg
4.3 µg
194
966
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.1 mg
320.3 µg
92
530
beta-Carotene
4 µg
1.1 µg
127
1162
Lutein + Zeaxanthin
1 µg
0.3 µg
123
1034
Phylloquinone
1.3 µg
0.4 µg
110
912
Retinol
74 µg
21 µg
157
405
Vitamin A, RAE
74 µg
21 µg
158
636
Vitamin D (D2 + D3)
0.9 µg
0.3 µg
39
152
Vitamin E
1 mg
294.8 µg
19
77
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
119 mg
33.7 mg
159
426
Copper, Cu
127 µg
36 µg
36
722
Iron, Fe
270 µg
76.5 µg
140
902
Magnesium, Mg
15 mg
4.3 mg
57
348
Phosphorus, P
33 mg
9.4 mg
246
640
Potassium, K
98 mg
27.8 mg
188
800
Selenium, Se
1.3 µg
0.4 µg
220
684
Sodium, Na
73 mg
20.7 mg
276
1076
Zinc, Zn
230 µg
65.2 µg
206
905
Other Micronutrients (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
3 mg
850.5 µg
7
71
Cholesterol
5 mg
1.4 mg
174
376
Choline
11.3 mg
3.2 mg
200
1043
Theobromine
29 mg
8.2 mg
20
170
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
79.3 g
22.5 g
117
706
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
92 kcal
26.1 kcal
215
596
Figure 3. Nutritional profile of hot chocolate / cocoa (made with non-dairy milk & whipped cream, ready to drink) with 55 nutrient values.

Foods Available Online

We searched Amazon for "Hot Chocolate / Cocoa" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Hot Chocolate / Cocoa (Made With Non-Dairy Milk & Whipped Cream, Ready To Drink)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Cup248.0 g8.7 oz
Figure 4. Common serving sizes of hot chocolate / cocoa (made with non-dairy milk & whipped cream, ready to drink)

17 Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

Similar Dairy and Egg Products 1 - 17

Click on a food to explore all of the nutrients it contains.

Hot Chocolate / CocoaNo of
Nutrients
(Made With Dry Mix & Fat Free Milk, Skim)
50
(Made With Dry Mix & Low Fat Milk 1%)
52
(Made With Dry Mix & Non-Dairy Milk)
49
(Made With Dry Mix & Reduced Fat Milk 2%)
54
(Made With Dry Mix & Water)
41
(Made With Dry Mix & Whole Milk)
54
(Made With No Sugar Added Dry Mix & Fat Free Milk, Skim)
50
(Made With No Sugar Added Dry Mix & Low Fat Milk 1%)
52
(Made With No Sugar Added Dry Mix & Non-Dairy Milk)
49
(Made With No Sugar Added Dry Mix & Reduced Fat Milk 2%)
54
(Made With No Sugar Added Dry Mix & Water)
40
(Made With No Sugar Added Dry Mix & Whole Milk)
54
(Made With Non-Dairy Milk, Ready To Drink)
47
(Made With Nonfat Milk & Whipped Cream, Ready To Drink)
52
(Made With Nonfat Milk, Ready To Drink)
48
(Ready To Drink)
53
(With Whipped Cream, Ready To Drink)
53
Figure 5. Similar dairy and egg products 1 to 17.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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