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Nutritional Profile of Cornbread (Made From Home Recipe)

We got 55 nutritional values in our nutrition profile for Cornbread (Made From Home Recipe).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 15 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks first-class (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cornbread (Made From Home Recipe)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cornbread (Made From Home Recipe)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cornbread (Made From Home Recipe)

42.6%
9.6%
6.4%
38.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cornbread (Made From Home Recipe)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cornbread (Made From Home Recipe)

1.9%
3.7%
3.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cornbread (Made From Home Recipe)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cornbread (Made From Home Recipe)

In food category: Baked Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
42.6 g
12.1 g
297
605
Fiber, total dietary
1.5 g
425.2 mg
88
243
Sugars (Total incl. NLEA)
6.9 g
1.9 g
254
1018
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
3.7 g
1 g
249
1195
Fatty Acids, total polyunsaturated
3.5 g
986.6 mg
168
802
Fatty Acids, total saturated
1.9 g
524.5 mg
305
1486
Total Lipid (Fat)
9.6 g
2.7 g
192
791
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
19 mg
5.4 mg
90
439
Capric Acid (10:0)
23 mg
6.5 mg
98
509
Caproic Acid (6:0)
14 mg
4 mg
78
344
Caprylic Acid (8:0)
10 mg
2.8 mg
87
394
Lauric Acid (12:0)
26 mg
7.4 mg
131
684
Myristic Acid (14:0)
84 mg
23.8 mg
173
1066
Palmitic Acid (16:0)
1.2 g
340.2 mg
241
1226
Stearic Acid (18:0)
396 mg
112.3 mg
309
1296
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
3.6 g
1 g
244
1155
Palmitoleic Acid (16:1)
57 mg
16.2 mg
106
926
Paullinic Acid (20:1)
33 mg
9.4 mg
76
441
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
5 mg
1.4 mg
17
417
Docosapentaenoic Acid, DPA (22:5 n-3)
1 mg
0.3 mg
7
196
Eicosatetraenoic Acid, ETA (20:4)
18 mg
5.1 mg
35
276
Linoleic Acid (18:2 n-6)
3.1 g
870.3 mg
176
785
Linolenic Acid (18:3)
386 mg
109.4 mg
112
570
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
6.4 g
1.8 g
193
976
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
104 µg
29.5 µg
105
351
Folate, food
13 µg
3.7 µg
82
276
Folate, total
66 µg
18.7 µg
87
317
Folic Acid
54 µg
15.3 µg
60
211
Niacin
2.3 mg
643.5 µg
269
1221
Riboflavin
275 µg
78 µg
159
536
Thiamin
262 µg
74.3 µg
250
622
Vitamin B12
0.2 µg
0.1 µg
43
711
Vitamin B6
81 µg
23 µg
145
900
Fat-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
14 µg
4 µg
14
450
alpha-Tocopherol
1 mg
283.5 µg
122
543
beta-Carotene
23 µg
6.5 µg
55
1143
beta-Cryptoxanthin
1 µg
0.3 µg
16
184
Lutein + Zeaxanthin
398 µg
112.8 µg
11
665
Phylloquinone
8.8 µg
2.5 µg
98
834
Retinol
39 µg
11.1 µg
86
442
Vitamin A, RAE
41 µg
11.6 µg
95
671
Vitamin D (D2 + D3)
0.6 µg
0.2 µg
10
156
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
203 mg
57.5 mg
46
342
Copper, Cu
57 µg
16.2 µg
253
792
Iron, Fe
2.5 mg
703.1 µg
191
673
Magnesium, Mg
19 mg
5.4 mg
87
337
Phosphorus, P
160 mg
45.4 mg
146
504
Potassium, K
136 mg
38.6 mg
171
762
Selenium, Se
13.4 µg
3.8 µg
192
557
Sodium, Na
486 mg
137.8 mg
207
663
Zinc, Zn
600 µg
170.1 µg
123
860
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
36 mg
10.2 mg
59
345
Choline
30.2 mg
8.6 mg
75
854
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
38.5 g
10.9 g
88
1846
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
284 kcal
80.5 kcal
208
404
Figure 3. Nutritional profile of cornbread (made from home recipe) with 55 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

365 by Whole Foods Market, Cornbread & Muffin Mix, 15 Ounce

365 by Whole Foods Market, Cornbread & Muffin Mix, 15 Ounce available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • There'S Never A Bad Time To Be Hit With A Waft Of Savory-Sweet Cornbread. For You That Time Is About 20 Minutes From Now, When You Mix This Into Action And Pop In The Oven.
  • Vegan Mix Only
  • Vegetarian Prepared
  • 365 by Whole Foods Market products give you that dance-down-the-aisles feeling, virtual aisles too! Our huge range of choices with premium ingredients at prices you can get down with makes grocery shopping so much more than tossing the basics in your cart.
  • An Amazon brand

Common Serving Sizes Of Cornbread (Made From Home Recipe)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Surface Inch11.0 g0.4 oz
1 Piece65.0 g2.3 oz
1 Cup, Crumbled89.0 g3.1 oz
1 Round Cornbread (9" Pan)621.0 g21.9 oz
1 Round Cornbread (8" Pan)627.0 g22.1 oz
1 Square Cornbread (9" Pan)634.0 g22.4 oz
1 Square Cornbread (8" Pan)646.0 g22.8 oz
Figure 4. Common serving sizes of cornbread (made from home recipe)

7 Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

Similar Baked Products 1 - 7

Click on a food to explore all of the nutrients it contains.

CornbreadNo of
Nutrients
(Made With Low Fat, Prepared From Recipe, 2%, Milk)
67
(Prepared From Mix)
56
Cornbread BreadNo of
Nutrients
(Dry Mix, Enriched, Includes Corn Muffin Mix)
73
(Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)
117
(Dry Mix, Unenriched, Includes Corn Muffin Mix)
63
Cornbread MuffinNo of
Nutrients
(Round, Stick, Made From Home Recipe)
56
(Round, Stick)
47
Figure 5. Similar baked products 1 to 7.

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