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Nutritional Profile of Bread Cornbread (Made With Low Fat, Prepared From Recipe, 2%, Milk)

We got 67 nutritional values in our nutrition profile for Bread Cornbread (Made With Low Fat, Prepared From Recipe, 2%, Milk).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for three nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for 19 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks first-class (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Bread Cornbread (Made With Low Fat, Prepared From Recipe, 2%, Milk)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Bread Cornbread (Made With Low Fat, Prepared From Recipe, 2%, Milk)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Bread Cornbread (Made With Low Fat, Prepared From Recipe, 2%, Milk)

43.5%
7.1%
6.7%
39.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Bread Cornbread (Made With Low Fat, Prepared From Recipe, 2%, Milk)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Bread Cornbread (Made With Low Fat, Prepared From Recipe, 2%, Milk)

1.6%
1.8%
3.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Bread Cornbread (Made With Low Fat, Prepared From Recipe, 2%, Milk)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Bread Cornbread (Made With Low Fat, Prepared From Recipe, 2%, Milk)

In food category: Baked Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
43.5 g
12.3 g
290
588
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.8 g
518.8 mg
349
1615
Fatty Acids, total polyunsaturated
3.2 g
910 mg
189
856
Fatty Acids, total saturated
1.6 g
442.3 mg
327
1590
Total Lipid (Fat)
7.1 g
2 g
240
1039
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
27 mg
7.7 mg
83
431
Capric Acid (10:0)
21 mg
6 mg
100
511
Caproic Acid (6:0)
16 mg
4.5 mg
76
342
Caprylic Acid (8:0)
10 mg
2.8 mg
87
394
Lauric Acid (12:0)
25 mg
7.1 mg
132
685
Myristic Acid (14:0)
93 mg
26.4 mg
166
1057
Palmitic Acid (16:0)
991 mg
280.9 mg
261
1306
Stearic Acid (18:0)
362 mg
102.6 mg
322
1329
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
1.8 g
499 mg
335
1592
Palmitoleic Acid (16:1)
56 mg
15.9 mg
107
927
Paullinic Acid (20:1)
12 mg
3.4 mg
97
462
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
3 mg
0.9 mg
19
419
Eicosatetraenoic Acid, ETA (20:4)
12 mg
3.4 mg
41
282
Linoleic Acid (18:2 n-6)
2.8 g
805.1 mg
194
833
Linolenic Acid (18:3)
349 mg
98.9 mg
125
607
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
372 mg
105.5 mg
35
604
Arginine
312 mg
88.5 mg
109
683
Aspartic Acid
472 mg
133.8 mg
87
629
Cystine
117 mg
33.2 mg
107
379
Glutamic Acid
1.4 g
391.2 mg
136
504
Glycine
231 mg
65.5 mg
123
778
Histidine
181 mg
51.3 mg
67
828
Isoleucine
290 mg
82.2 mg
101
741
Leucine
678 mg
192.2 mg
50
458
Lysine
296 mg
83.9 mg
63
700
Methionine
152 mg
43.1 mg
62
798
Phenylalanine
330 mg
93.6 mg
119
727
Proline
571 mg
161.9 mg
144
577
Serine
356 mg
100.9 mg
124
731
Threonine
259 mg
73.4 mg
70
755
Tryptophan
67 mg
19 mg
85
398
Tyrosine
268 mg
76 mg
61
775
Valine
357 mg
101.2 mg
92
697
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
6.7 g
1.9 g
176
950
Water-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
118 µg
33.5 µg
91
337
Folate, food
19 µg
5.4 µg
76
270
Folate, total
77 µg
21.8 µg
76
306
Folic Acid
58 µg
16.4 µg
56
207
Niacin
2.3 mg
637.9 µg
270
1225
Pantothenic Acid
339 µg
96.1 µg
177
849
Riboflavin
294 µg
83.3 µg
141
517
Thiamin
291 µg
82.5 µg
230
593
Vitamin B12
0.2 µg
0.04 µg
47
715
Vitamin B6
113 µg
32 µg
116
868
Vitamin C
300 µg
85 µg
40
620
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
277 IU
78.5 IU
47
767
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
249 mg
70.6 mg
25
299
Copper, Cu
51 µg
14.5 µg
259
798
Iron, Fe
2.5 mg
708.7 µg
189
671
Magnesium, Mg
25 mg
7.1 mg
81
322
Manganese, Mn
118 µg
33.5 µg
306
912
Phosphorus, P
169 mg
47.9 mg
139
495
Potassium, K
147 mg
41.7 mg
160
751
Selenium, Se
10.1 µg
2.9 µg
223
590
Sodium, Na
658 mg
186.5 mg
107
491
Zinc, Zn
600 µg
170.1 µg
123
860
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
40 mg
11.3 mg
55
341
Phytosterols
12 mg
3.4 mg
7
105
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
39.1 g
11.1 g
84
1837
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
3.6 g
1 g
36
301
Kcal (Energy)
266 kcal
75.4 kcal
225
422
KJ (Energy)
1,110 kj
314.7 kj
109
195
Figure 3. Nutritional profile of bread cornbread (made with low fat, prepared from recipe, 2%, milk) with 67 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

365 by Whole Foods Market, Cornbread & Muffin Mix, 15 Ounce

365 by Whole Foods Market, Cornbread & Muffin Mix, 15 Ounce available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • There'S Never A Bad Time To Be Hit With A Waft Of Savory-Sweet Cornbread. For You That Time Is About 20 Minutes From Now, When You Mix This Into Action And Pop In The Oven.
  • Vegan Mix Only
  • Vegetarian Prepared
  • 365 by Whole Foods Market products give you that dance-down-the-aisles feeling, virtual aisles too! Our huge range of choices with premium ingredients at prices you can get down with makes grocery shopping so much more than tossing the basics in your cart.
  • An Amazon brand

Common Serving Sizes Of Bread Cornbread (Made With Low Fat, Prepared From Recipe, 2%, Milk)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Piece65.0 g2.3 oz
Figure 4. Common serving sizes of bread cornbread (made with low fat, prepared from recipe, 2%, milk)

7 Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

Similar Baked Products 1 - 7

Click on a food to explore all of the nutrients it contains.

CornbreadNo of
Nutrients
(Made From Home Recipe)
55
(Prepared From Mix)
56
Cornbread BreadNo of
Nutrients
(Dry Mix, Enriched, Includes Corn Muffin Mix)
73
(Dry Mix, Prepared With 2% Milk, 80% Margarine, & Eggs)
117
(Dry Mix, Unenriched, Includes Corn Muffin Mix)
63
Cornbread MuffinNo of
Nutrients
(Round, Stick, Made From Home Recipe)
56
(Round, Stick)
47
Figure 5. Similar baked products 1 to 7.

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