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Nutritional Profile of Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)
We got 58 nutritional values in our nutrition profile for Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for six nutrients.
Most notable of them being
- Alanine (Amino Acids)
- Pantothenic Acid (Water-soluble Vitamins)
- Glycine (Amino Acids)
- Leucine (Amino Acids)
Also, when compared to all foods, it ranks moderately (Top 500) for 17 additional nutrients.
With the highest ranking of them being
- Arginine (Amino Acids)
- Cholesterol (Other Micronutrients)
- Folate, food (Water-soluble Vitamins)
- Palmitoleic Acid (16:1) (Monounsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks very high (Top 10) for one nutrient:
- Calcium, Ca (Minerals)
Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for four additional nutrients:
- Magnesium, Mg (Minerals)
- Vitamin C (Water-soluble Vitamins)
- Folate, food (Water-soluble Vitamins)
- Folate, total (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Raw Poultry (Mechanically Deboned, From Backs & Necks Without Skin)
In food category: Poultry Products
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 7.4 g | 2.1 g | 81 | 597 |
| Fatty Acids, total polyunsaturated | 2.3 g | 646.4 mg | 234 | 1052 |
| Fatty Acids, total saturated | 4.7 g | 1.3 g | 79 | 902 |
| Total Lipid (Fat) | 15.5 g | 4.4 g | 96 | 558 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristic Acid (14:0) | 120 mg | 34 mg | 59 | 1030 |
| Palmitic Acid (16:0) | 3.6 g | 1 g | 70 | 639 |
| Stearic Acid (18:0) | 1 g | 289.2 mg | 74 | 698 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 6.7 g | 1.9 g | 64 | 644 |
| Palmitoleic Acid (16:1) | 710 mg | 201.3 mg | 117 | 307 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 2.1 g | 586.8 mg | 214 | 1008 |
| Linolenic Acid (18:3) | 210 mg | 59.5 mg | 90 | 746 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 940 mg | 266.5 mg | 102 | 200 |
| Arginine | 918 mg | 260.2 mg | 114 | 260 |
| Aspartic Acid | 1.4 g | 405.4 mg | 131 | 246 |
| Cystine | 93 mg | 26.4 mg | 191 | 403 |
| Glutamic Acid | 2.3 g | 646.4 mg | 177 | 414 |
| Glycine | 931 mg | 263.9 mg | 120 | 227 |
| Histidine | 362 mg | 102.6 mg | 256 | 657 |
| Isoleucine | 499 mg | 141.5 mg | 171 | 550 |
| Leucine | 1.1 g | 320.3 mg | 125 | 232 |
| Lysine | 1.2 g | 337.4 mg | 142 | 236 |
| Methionine | 389 mg | 110.3 mg | 233 | 576 |
| Phenylalanine | 545 mg | 154.5 mg | 216 | 533 |
| Proline | 715 mg | 202.7 mg | 151 | 441 |
| Serine | 671 mg | 190.2 mg | 179 | 438 |
| Threonine | 642 mg | 182 mg | 174 | 437 |
| Tryptophan | 110 mg | 31.2 mg | 181 | 355 |
| Tyrosine | 485 mg | 137.5 mg | 226 | 578 |
| Valine | 565 mg | 160.2 mg | 171 | 514 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 13.8 g | 3.9 g | 261 | 506 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 9 µg | 2.6 µg | 54 | 446 |
| Folate, food | 9 µg | 2.6 µg | 38 | 280 |
| Folate, total | 9 µg | 2.6 µg | 47 | 384 |
| Niacin | 6.3 mg | 1.8 mg | 220 | 539 |
| Pantothenic Acid | 1.2 mg | 340.2 µg | 57 | 215 |
| Riboflavin | 175 µg | 49.6 µg | 181 | 636 |
| Thiamin | 71 µg | 20.1 µg | 130 | 813 |
| Vitamin B12 | 0.4 µg | 0.1 µg | 154 | 694 |
| Vitamin B6 | 320 µg | 90.7 µg | 255 | 661 |
| Vitamin C | 3 mg | 850.5 µg | 33 | 593 |
| Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Retinol | 32 µg | 9.1 µg | 72 | 449 |
| Vitamin A, IU | 107 IU | 30.3 IU | 85 | 931 |
| Vitamin A, RAE | 32 µg | 9.1 µg | 74 | 680 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 123 mg | 34.9 mg | 5 | 422 |
| Copper, Cu | 69 µg | 19.6 µg | 132 | 780 |
| Iron, Fe | 1.7 mg | 490.4 µg | 102 | 748 |
| Magnesium, Mg | 13 mg | 3.7 mg | 28 | 354 |
| Manganese, Mn | 20 µg | 5.7 µg | 64 | 1010 |
| Phosphorus, P | 154 mg | 43.7 mg | 132 | 510 |
| Potassium, K | 128 mg | 36.3 mg | 200 | 770 |
| Selenium, Se | 14.4 µg | 4.1 µg | 228 | 547 |
| Sodium, Na | 51 mg | 14.5 mg | 318 | 1099 |
| Zinc, Zn | 1.8 mg | 516 µg | 176 | 731 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 104 mg | 29.5 mg | 75 | 277 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 69.3 g | 19.6 g | 60 | 1063 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1 g | 283.5 mg | 72 | 560 |
| Kcal (Energy) | 199 kcal | 56.4 kcal | 135 | 489 |
| KJ (Energy) | 833 kj | 236.2 kj | 97 | 360 |
Foods Available Online
We searched Amazon for "Poultry" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
2 Similar Poultry Products
Explore the nutrient content of similar poultry products below by clicking on their names.
Similar Poultry Products 1 - 2
Click on a food to explore all of the nutrients it contains.
| Poultry | No of Nutrients |
(Mechanically Deboned, From Backs & Necks With Skin) | 61 |
(Mechanically Deboned, From Mature Hens) | 59 |
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