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Nutritional Profile of Raw Lime Juice - Care Omnia Nutrition

We got 65 nutritional values in our nutrition profile for Raw Lime Juice.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

alpha-Tocotrienol (Fat-soluble Vitamins)

Also, when compared to all foods, it ranks high (Top 250) for one additional nutrient:

Water (Water)

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beverages) shows that it ranks first-class (Top 10) for two nutrients.

These are

alpha-Tocotrienol (Fat-soluble Vitamins)
Betaine (Amino Acids)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 18 additional nutrients.

With the highest ranking of them being

Aspartic Acid (Amino Acids)
Serine (Amino Acids)
Glycine (Amino Acids)
Leucine (Amino Acids)

You can find these and more nutrient rankings below.

Nutrient Content Of Raw Lime Juice

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Lime Juice

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Lime Juice

8.4%

0.1%

0.4%

90.8%

Carbs

Fats

Protein

Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Raw Lime Juice

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Lime Juice

In food category: Beverages

Carbohydrates (6)	per 100g	per Oz	Rank Cat.	Rank Foods
Carbohydrates, by difference	8.4 g	2.4 g	164	1697
Fiber, total dietary	400 mg	113.4 mg	36	255
Fructose	610 mg	172.9 mg	64	343
Glucose	600 mg	170.1 mg	67	344
Sucrose	480 mg	136.1 mg	54	402
Sugars (Total incl. NLEA)	1.7 g	479.1 mg	258	1507
Fatty Acids (4)	per 100g	per Oz	Rank Cat.	Rank Foods
Fatty Acids, total monounsaturated	8 mg	2.3 mg	168	2833
Fatty Acids, total polyunsaturated	23 mg	6.5 mg	140	2492
Fatty Acids, total saturated	8 mg	2.3 mg	176	2799
Total Lipid (Fat)	70 mg	19.8 mg	159	1764
Saturated Fats (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Palmitic Acid (16:0)	8 mg	2.3 mg	152	2268
Monounsaturated Fats (2)	per 100g	per Oz	Rank Cat.	Rank Foods
Oleic Acid (18:1)	7 mg	2 mg	166	2805
Palmitoleic Acid (16:1)	2 mg	0.6 mg	39	981
Polyunsaturated Fats (2)	per 100g	per Oz	Rank Cat.	Rank Foods
Linoleic Acid (18:2 n-6)	15 mg	4.3 mg	127	2379
Linolenic Acid (18:3)	8 mg	2.3 mg	55	948
Amino Acids (19)	per 100g	per Oz	Rank Cat.	Rank Foods
Alanine	24 mg	6.8 mg	17	938
Arginine	15 mg	4.3 mg	22	969
Aspartic Acid	114 mg	32.3 mg	15	938
Betaine	200 µg	56.7 µg	4	325
Cystine	2 mg	0.6 mg	18	494
Glutamic Acid	67 mg	19 mg	18	1076
Glycine	11 mg	3.1 mg	16	992
Histidine	2 mg	0.6 mg	17	1006
Isoleucine	2 mg	0.6 mg	22	1019
Leucine	16 mg	4.5 mg	16	1012
Lysine	16 mg	4.5 mg	16	977
Methionine	2 mg	0.6 mg	16	948
Phenylalanine	11 mg	3.1 mg	16	1031
Proline	30 mg	8.5 mg	18	1035
Serine	35 mg	9.9 mg	15	1031
Threonine	2 mg	0.6 mg	22	1010
Tryptophan	2 mg	0.6 mg	17	463
Tyrosine	2 mg	0.6 mg	18	1035
Valine	11 mg	3.1 mg	17	1033
Protein (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Protein	420 mg	119.1 mg	153	1582
Water-soluble Vitamins (9)	per 100g	per Oz	Rank Cat.	Rank Foods
Folate, DFE	10 µg	2.8 µg	48	445
Folate, food	10 µg	2.8 µg	32	279
Folate, total	10 µg	2.8 µg	45	382
Niacin	142 µg	40.3 µg	231	2387
Pantothenic Acid	123 µg	34.9 µg	70	1062
Riboflavin	15 µg	4.3 µg	147	796
Thiamin	25 µg	7.1 µg	90	859
Vitamin B6	38 µg	10.8 µg	103	943
Vitamin C	30 mg	8.5 mg	67	335
Fat-soluble Vitamins (6)	per 100g	per Oz	Rank Cat.	Rank Foods
alpha-Tocopherol	220 µg	62.4 µg	70	621
alpha-Tocotrienol	50 µg	14.2 µg	1	86
beta-Carotene	30 µg	8.5 µg	36	1136
Phylloquinone	0.6 µg	0.2 µg	52	919
Vitamin A, IU	50 IU	14.2 IU	74	988
Vitamin A, RAE	2 µg	0.6 µg	88	711
Minerals (10)	per 100g	per Oz	Rank Cat.	Rank Foods
Calcium, Ca	14 mg	4 mg	114	536
Copper, Cu	27 µg	7.7 µg	88	822
Iron, Fe	90 µg	25.5 µg	99	927
Magnesium, Mg	8 mg	2.3 mg	72	385
Manganese, Mn	18 µg	5.1 µg	111	1012
Phosphorus, P	14 mg	4 mg	111	664
Potassium, K	117 mg	33.2 mg	118	781
Selenium, Se	0.1 µg	0.03 µg	64	698
Sodium, Na	2 mg	567 µg	110	1157
Zinc, Zn	80 µg	22.7 µg	73	923
Other Micronutrients (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Choline	5.1 mg	1.4 mg	91	1105
Water (1)	per 100g	per Oz	Rank Cat.	Rank Foods
Water	90.8 g	25.7 g	70	187
Other (3)	per 100g	per Oz	Rank Cat.	Rank Foods
Ash	310 mg	87.9 mg	100	646
Kcal (Energy)	25 kcal	7.1 kcal	126	664
KJ (Energy)	104 kj	29.5 kj	157	1057

Figure 2. Nutritional profile of raw lime juice with 65 nutrient values.

Foods Available Online

We searched Amazon for "Organic Lime Juice" and found these products.

You can click on an image or the link below for further details of each product (#ad).

365 by Whole Foods Market, Organic Lime Juice... available on Amazon — 365 by Whole Foods Market, Organic Lime Juice...

LAKEWOOD Organic Pure Lime, 32 FZ available on Amazon — LAKEWOOD Organic Pure Lime, 32 FZ

Santa Cruz, Lime Organic Juice, 16 Fl Oz available on Amazon — Santa Cruz, Lime Organic Juice, 16 Fl Oz

Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).

Common Serving Sizes Of Raw Lime Juice

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / Measurement	Weight in Gr	Weight in Oz
Lime Yields	44.0 g	1.6 oz
Cup	242.0 g	8.5 oz

Figure 3. Common serving sizes of raw lime juice

1 Similar Beverages

Explore the nutrient content of similar beverages below by clicking on their names.

Similar Beverages 1 - 1

Click on the food to explore all the other nutrients it contains.

Lime Juice	No of Nutrients
Canned Or Bottled Lime Juice (Unsweetened)	44

Figure 4. One similar beverages.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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