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Nutritional Profile of Babyfood Carrots (Vegetables, Junior)

We got 65 nutritional values in our nutrition profile for Babyfood Carrots (Vegetables, Junior).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for 65 nutrients.

Most notable of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks very high (Top 10) for five nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for one additional nutrient:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Babyfood Carrots (Vegetables, Junior)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Babyfood Carrots (Vegetables, Junior)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Babyfood Carrots (Vegetables, Junior)

7.2%
0.2%
0.8%
91%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Babyfood Carrots (Vegetables, Junior)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Babyfood Carrots (Vegetables, Junior)

In food category: Baby Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Carbohydrates, by difference
7.2 g
2 g
203
Fiber, total dietary
1.7 g
481.9 mg
25
Sugars (Total incl. NLEA)
3.2 g
895.8 mg
191
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Fatty Acids, total monounsaturated
9 mg
2.6 mg
237
Fatty Acids, total polyunsaturated
93 mg
26.4 mg
219
Fatty Acids, total saturated
36 mg
10.2 mg
220
Total Lipid (Fat)
200 mg
56.7 mg
173
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Lauric Acid (12:0)
2 mg
0.6 mg
124
Myristic Acid (14:0)
1 mg
0.3 mg
138
Palmitic Acid (16:0)
28 mg
7.9 mg
226
Stearic Acid (18:0)
1 mg
0.3 mg
171
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Oleic Acid (18:1)
7 mg
2 mg
236
Palmitoleic Acid (16:1)
2 mg
0.6 mg
78
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Linoleic Acid (18:2 n-6)
80 mg
22.7 mg
192
Linolenic Acid (18:3)
11 mg
3.1 mg
121
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Alanine
41 mg
11.6 mg
54
Arginine
52 mg
14.7 mg
53
Aspartic Acid
127 mg
36 mg
47
Cystine
6 mg
1.7 mg
44
Glutamic Acid
225 mg
63.8 mg
43
Glycine
22 mg
6.2 mg
51
Histidine
13 mg
3.7 mg
52
Isoleucine
24 mg
6.8 mg
55
Leucine
33 mg
9.4 mg
55
Lysine
21 mg
6 mg
54
Methionine
9 mg
2.6 mg
50
Phenylalanine
25 mg
7.1 mg
53
Proline
21 mg
6 mg
55
Serine
24 mg
6.8 mg
48
Threonine
23 mg
6.5 mg
53
Tryptophan
11 mg
3.1 mg
42
Tyrosine
20 mg
5.7 mg
52
Valine
31 mg
8.8 mg
55
Protein (1)per
100g
per
Oz
Rank
Cat.
Protein
800 mg
226.8 mg
167
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Folate, DFE
17 µg
4.8 µg
62
Folate, food
17 µg
4.8 µg
26
Folate, total
17 µg
4.8 µg
49
Niacin
497 µg
140.9 µg
186
Pantothenic Acid
278 µg
78.8 µg
80
Riboflavin
41 µg
11.6 µg
145
Thiamin
24 µg
6.8 µg
124
Vitamin B6
80 µg
22.7 µg
82
Vitamin C
5.5 mg
1.6 mg
139
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
alpha-Carotene
2.7 mg
759.8 µg
3
alpha-Tocopherol
520 µg
147.4 µg
94
beta-Carotene
5.7 mg
1.6 mg
3
Lutein + Zeaxanthin
230 µg
65.2 µg
26
Phylloquinone
12.5 µg
3.5 µg
41
Vitamin A, IU
11.8k IU
3.3k IU
3
Vitamin A, RAE
591 µg
167.5 µg
5
Minerals (10)per
100g
per
Oz
Rank
Cat.
Calcium, Ca
23 mg
6.5 mg
133
Copper, Cu
47 µg
13.3 µg
108
Fluoride, F
12 µg
3.4 µg
26
Iron, Fe
390 µg
110.6 µg
121
Magnesium, Mg
11 mg
3.1 mg
54
Phosphorus, P
20 mg
5.7 mg
128
Potassium, K
202 mg
57.3 mg
60
Selenium, Se
0.2 µg
0.1 µg
95
Sodium, Na
49 mg
13.9 mg
60
Zinc, Zn
180 µg
51 µg
127
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Choline
8 mg
2.3 mg
125
Water (1)per
100g
per
Oz
Rank
Cat.
Water
91 g
25.8 g
10
Other (3)per
100g
per
Oz
Rank
Cat.
Ash
700 mg
198.4 mg
65
Kcal (Energy)
32 kcal
9.1 kcal
126
KJ (Energy)
134 kj
38 kj
170
Figure 2. Nutritional profile of babyfood carrots (vegetables, junior) with 65 nutrient values.

Foods Available Online

We searched Amazon for "Organic Carrots" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Babyfood Carrots (Vegetables, Junior)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp14.0 g0.5 oz
Jar170.0 g6.0 oz
Jar Beech-Nut Stage 3 (6 Oz)170.0 g6.0 oz
Jar Gerber Third Foods (6 Oz)170.0 g6.0 oz
Jar Heinz Junior-3 (6 Oz)170.0 g6.0 oz
Cup224.0 g7.9 oz
Figure 3. Common serving sizes of babyfood carrots (vegetables, junior)

10 Similar Baby Foods

Explore the nutrient content of similar baby foods below by clicking on their names.

Similar Baby Foods 1 - 10

Click on a food to explore all of the nutrients it contains.

Broccoli, Carrots, & CheeseNo of
Nutrients
(Baby Food, Junior)
52
CarrotsNo of
Nutrients
42
41
43
(Unspecified If Strained Or Junior)
42
(Strained, Vegetables)
64
46
Carrots & BeefNo of
Nutrients
48
53
Carrots & PeasNo of
Nutrients
38
Figure 4. Similar baby foods 1 to 10.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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