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Nutritional Profile of Chocolate Sandwich Cookies (With Creme Filling, Regular, Chocolate-Coated)

We got 67 nutritional values in our nutrition profile for Chocolate Sandwich Cookies (With Creme Filling, Regular, Chocolate-Coated).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for two nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks very high (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Chocolate Sandwich Cookies (With Creme Filling, Regular, Chocolate-Coated)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chocolate Sandwich Cookies (With Creme Filling, Regular, Chocolate-Coated)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chocolate Sandwich Cookies (With Creme Filling, Regular, Chocolate-Coated)

66.4%
26.4%
3.6%
2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chocolate Sandwich Cookies (With Creme Filling, Regular, Chocolate-Coated)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chocolate Sandwich Cookies (With Creme Filling, Regular, Chocolate-Coated)

7.4%
14.6%
3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chocolate Sandwich Cookies (With Creme Filling, Regular, Chocolate-Coated)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chocolate Sandwich Cookies (With Creme Filling, Regular, Chocolate-Coated)

In food category: Baked Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
66.4 g
18.8 g
97
328
Fiber, total dietary
5.2 g
1.5 g
51
196
Sugars (Total incl. NLEA)
49.6 g
14.1 g
5
177
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
14.6 g
4.1 g
12
254
Fatty Acids, total polyunsaturated
3 g
850.5 mg
200
905
Fatty Acids, total saturated
7.4 g
2.1 g
81
522
Total Lipid (Fat)
26.4 g
7.5 g
29
342
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
1 mg
0.3 mg
107
457
Myristic Acid (14:0)
124 mg
35.2 mg
144
1026
Palmitic Acid (16:0)
3.7 g
1.1 g
84
617
Stearic Acid (18:0)
3.6 g
1 g
23
257
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
14.6 g
4.1 g
10
234
Palmitoleic Acid (16:1)
1 mg
0.3 mg
160
982
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
2.9 g
810.8 mg
193
829
Linolenic Acid (18:3)
146 mg
41.4 mg
242
810
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
160 mg
45.4 mg
178
803
Arginine
182 mg
51.6 mg
198
806
Aspartic Acid
311 mg
88.2 mg
165
755
Cystine
62 mg
17.6 mg
151
434
Glutamic Acid
793 mg
224.8 mg
187
627
Glycine
148 mg
42 mg
172
857
Histidine
70 mg
19.8 mg
158
938
Isoleucine
155 mg
43.9 mg
195
867
Leucine
258 mg
73.1 mg
229
798
Lysine
185 mg
52.4 mg
144
809
Methionine
51 mg
14.5 mg
146
899
Phenylalanine
176 mg
49.9 mg
208
868
Proline
253 mg
71.7 mg
250
847
Serine
178 mg
50.5 mg
219
896
Threonine
149 mg
42.2 mg
150
864
Tryptophan
56 mg
15.9 mg
96
409
Tyrosine
128 mg
36.3 mg
164
911
Valine
207 mg
58.7 mg
185
838
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
3.6 g
1 g
306
1259
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
26 µg
7.4 µg
181
429
Folate, food
7 µg
2 µg
88
282
Folate, total
18 µg
5.1 µg
135
373
Folic Acid
11 µg
3.1 µg
103
254
Niacin
1.4 mg
388.4 µg
343
1434
Pantothenic Acid
178 µg
50.5 µg
252
1007
Riboflavin
204 µg
57.8 µg
225
607
Thiamin
95 µg
26.9 µg
361
789
Vitamin B12
0.1 µg
0.01 µg
57
725
Vitamin B6
44 µg
12.5 µg
182
937
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.6 mg
447.9 µg
75
485
Lutein + Zeaxanthin
2 µg
0.6 µg
140
1033
Phylloquinone
11.2 µg
3.2 µg
79
810
Retinol
2 µg
0.6 µg
123
479
Vitamin A, IU
5 IU
1.4 IU
156
1033
Vitamin A, RAE
2 µg
0.6 µg
131
711
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
35 mg
9.9 mg
189
512
Copper, Cu
315 µg
89.3 µg
48
535
Iron, Fe
3.1 mg
887.3 µg
130
608
Magnesium, Mg
39 mg
11.1 mg
65
290
Manganese, Mn
372 µg
105.5 µg
206
665
Phosphorus, P
90 mg
25.5 mg
210
574
Potassium, K
240 mg
68 mg
81
658
Selenium, Se
3.2 µg
0.9 µg
284
662
Sodium, Na
326 mg
92.4 mg
329
823
Zinc, Zn
580 µg
164.4 µg
125
862
Other Micronutrients (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
4 mg
1.1 mg
15
70
Choline
3.4 mg
963.9 µg
248
1122
Theobromine
132 mg
37.4 mg
16
79
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
2 g
567 mg
409
2614
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.6 g
453.6 mg
137
500
Kcal (Energy)
481 kcal
136.4 kcal
39
207
KJ (Energy)
2,010 kj
569.8 kj
25
105
Figure 3. Nutritional profile of chocolate sandwich cookies (with creme filling, regular, chocolate-coated) with 67 nutrient values.

Foods Available Online

We searched Amazon for "Chocolate Sandwich Cookies" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Chocolate Sandwich Cookies (With Creme Filling, Regular, Chocolate-Coated)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cookie17.0 g0.6 oz
Figure 4. Common serving sizes of chocolate sandwich cookies (with creme filling, regular, chocolate-coated)

4 Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

Similar Baked Products 1 - 4

Click on a food to explore all of the nutrients it contains.

Chocolate Sandwich CookiesNo of
Nutrients
(With Creme Filling, Reduced Fat)
48
(With Creme Filling, Regular)
98
(With Creme Filling, Special Dietary)
68
(With Extra Creme Filling)
64
Figure 5. Similar baked products 1 to 4.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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