Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 100 Nuts and Seeds With Carbohydrates, by difference - Care Omnia Nutrition




Thank you for your visit!
Coconut Meat (Flakes) contains carbohydrates, by difference

Below we list 100 Nuts and Seeds with carbohydrates, by difference. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with carbohydrates, by difference or take a look at what other foods there are in Nuts and Seeds.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Nuts and Seeds With Carbohydrates, by difference

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Nuts and Seeds Ranked 1 - 20 With Carbohydrates, by difference

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Dried, Nuts)
81.4 g
23.1 g
2
(Dried, Nuts)
79.8 g
22.6 g
4
(Dried, Peeled, Nuts)
78.4 g
22.2 g
5
(Dried, Unpeeled, Nuts)
77.3 g
21.9 g
6
(Dried, Nuts)
72.4 g
20.5 g
7
(Dried, Seeds)
64.5 g
18.3 g
8
(Dried, Whole, Seeds)
58.3 g
16.5 g
9
(Full Fat, Nuts)
54.6 g
15.5 g
10
Two foods with same rank.
53.8 g
15.3 g
(Roasted, With Salt Added, Seeds)
(Roasted, Without Salt, Seeds)
11
(Dried, Nuts)
53.7 g
15.2 g
12
(Canned, Sweetened, Nuts)
53.2 g
15.1 g
13
Two foods with same rank.
53 g
15 g
14
(Roasted, Nuts)
52.4 g
14.9 g
15
Two foods with same rank.
51.8 g
14.7 g
(Dried, Sweetened, Desiccated, Flaked, Packaged, Nuts)
16
Two foods with same rank.
51.1 g
14.5 g
(With Dried Fruit & Seeds)
(Not Further Specified)
17
(With Pretzels, Cereal, Or Granola)
50.6 g
14.3 g
18
49.1 g
13.9 g
19
(Partially Defatted, Seeds)
48.7 g
13.8 g
20
(With Dried Fruit, Seeds, & Chocolate)
48.3 g
13.7 g

Figure 1. Nuts and Seeds with carbohydrates, by difference rank 1 to 20


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nuts and Seeds Ranked 21 - 40 With Carbohydrates, by difference

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
47.8 g
13.6 g
(Marzipan Paste)
22
(Dried, Sweetened, Desiccated, Shredded, Nuts)
47.7 g
13.5 g
23
(Glazed, Nuts)
47.6 g
13.5 g
25
46.1 g
13.1 g
26
(Raw, Unpeeled, Nuts)
45.5 g
12.9 g
27
(Roasted, Nuts)
45.1 g
12.8 g
28
(Dried, Toasted, Desiccated, Nuts)
44.4 g
12.6 g
29
(Raw, Peeled, Nuts)
44.2 g
12.5 g
32
42.1 g
11.9 g
33
(Dried, Canned, Sweetened, Desiccated, Flaked, Nuts)
40.9 g
11.6 g
34
(Raw, Nuts)
40.8 g
11.6 g
35
(Partially Defatted, Glandless, Seeds)
40.5 g
11.5 g
37
(Partially Defatted, Glandless, Seeds)
38.4 g
10.9 g
39
(Raw, Nuts)
37.6 g
10.7 g
40
(Low Fat, Glandless, Seeds)
36.1 g
10.2 g

Figure 2. Nuts and Seeds with carbohydrates, by difference rank 21 to 40


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nuts and Seeds Ranked 41 - 60 With Carbohydrates, by difference

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
Two foods with same rank.
35.8 g
10.1 g
42
(Reduced Fat)
35.6 g
10.1 g
43
(Low-Fat, Seeds)
35.5 g
10.1 g
44
(Partially Defatted, Seeds)
35.1 g
10 g
45
34.9 g
9.9 g
46
34.3 g
9.7 g
47
(Boiled & Steamed, Nuts)
33.6 g
9.5 g
48
(Dried, Nuts)
33.5 g
9.5 g
49
33.2 g
9.4 g
50
Four foods with same rank.
32.7 g
9.3 g
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
(Not Further Specified)
51
Two foods with same rank.
32.7 g
9.3 g
53
(Without Salt)
31.7 g
9 g
54
(Lightly Salted)
31.6 g
9 g
55
31.4 g
8.9 g
58
Two foods with same rank.
30.3 g
8.6 g
(With Salt Added, Plain, Nuts)
59
Two foods with same rank.
30.2 g
8.6 g
(Oil Roasted, With Salt Added, Nuts)
(Raw, Nuts)

Figure 3. Nuts and Seeds with carbohydrates, by difference rank 41 to 60


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nuts and Seeds Ranked 61 - 80 With Carbohydrates, by difference

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
(Oil Roasted, Without Salt Added, Nuts)
29.9 g
8.5 g
63
Three foods with same rank.
28.9 g
8.2 g
64
Two foods with same rank.
28.3 g
8 g
(Dry Roasted, Without Salt Added, Nuts)
(Not Further Specified)
65
27.9 g
7.9 g
66
(Boiled & Steamed, Nuts)
27.8 g
7.9 g
67
Two foods with same rank.
27.6 g
7.8 g
(Without Salt Added, Plain, Nuts)
(Dry Roasted, With Salt Added, Nuts)
68
27.4 g
7.8 g
69
(Lightly Salted)
27.3 g
7.7 g
70
Two foods with same rank.
27.2 g
7.7 g
71
(High-Fat, Seeds)
26.6 g
7.5 g
72
(Tahini, From Raw & Stone Ground Kernels, Seeds)
26.2 g
7.4 g
73
Three foods with same rank.
26 g
7.4 g
(Partially Defatted, Seeds)
(Toasted, With Salt Added, Decorticated, Seeds)
(Toasted, Without Salt Added, Decorticated, Seeds)
74
(Flavored)
25.9 g
7.3 g
75
(Roasted & Toasted, Seeds)
25.7 g
7.3 g
76
25.4 g
7.2 g
78
(Without Peanuts, Lightly Salted)
25 g
7.1 g
79
(Dry Roasted, With Peanuts, Salt Added)
24.6 g
7 g
80
Two foods with same rank.
24.1 g
6.8 g
(Dry Roasted, Without Salt, Seeds)
(Not Further Specified)

Figure 4. Nuts and Seeds with carbohydrates, by difference rank 61 to 80


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Foods With Carbohydrates, by difference In Other Food Categories

The food categories below have foods that contain carbohydrates, by difference.

Select a category to show a ranked list of all the foods in that category with carbohydrates, by difference.

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

Brought to you by,

Care Omnia