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Nutritional Profile of Chocolate Marshmallow Fudge (With Nuts, Prepared-By-Recipe, Candies)

We got 66 nutritional values in our nutrition profile for Chocolate Marshmallow Fudge (With Nuts, Prepared-By-Recipe, Candies).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for three nutrients.

These are

Also, when compared to all foods, it ranks high (Top 250) for 10 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks first-class (Top 10) for eight nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Chocolate Marshmallow Fudge (With Nuts, Prepared-By-Recipe, Candies)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chocolate Marshmallow Fudge (With Nuts, Prepared-By-Recipe, Candies)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chocolate Marshmallow Fudge (With Nuts, Prepared-By-Recipe, Candies)

67.7%
21.1%
3.2%
7.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chocolate Marshmallow Fudge (With Nuts, Prepared-By-Recipe, Candies)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chocolate Marshmallow Fudge (With Nuts, Prepared-By-Recipe, Candies)

10.4%
5.5%
4.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chocolate Marshmallow Fudge (With Nuts, Prepared-By-Recipe, Candies)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chocolate Marshmallow Fudge (With Nuts, Prepared-By-Recipe, Candies)

In food category: Candy, Sweets or Lollies

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
67.7 g
19.2 g
115
313
Fiber, total dietary
2.1 g
595.3 mg
64
232
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.5 g
1.6 g
78
871
Fatty Acids, total polyunsaturated
4.1 g
1.2 g
42
709
Fatty Acids, total saturated
10.4 g
2.9 g
66
264
Fatty Acids, total trans
297 mg
84.2 mg
14
477
Total Lipid (Fat)
21.1 g
6 g
80
425
Saturated Fats (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
88 mg
24.9 mg
31
143
Behenic Acid (22:0)
6 mg
1.7 mg
30
180
Butyric Acid (4:0)
315 mg
89.3 mg
25
179
Capric Acid (10:0)
242 mg
68.6 mg
50
295
Caproic Acid (6:0)
198 mg
56.1 mg
18
170
Caprylic Acid (8:0)
114 mg
32.3 mg
56
290
Heptadecanoic Acid (17:0)
64 mg
18.1 mg
13
259
Lauric Acid (12:0)
253 mg
71.7 mg
67
460
Myristic Acid (14:0)
765 mg
216.9 mg
55
412
Palmitic Acid (16:0)
4.5 g
1.3 g
51
506
Stearic Acid (18:0)
3.8 g
1.1 g
51
236
Monounsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
270 mg
76.5 mg
4
410
Oleate (18:1 c)
1.5 g
436.6 mg
11
624
Oleic Acid (18:1)
5.4 g
1.5 g
68
842
Palmitoleate (16:1 c)
87 mg
24.7 mg
6
417
Palmitoleic Acid (16:1)
123 mg
34.9 mg
43
860
Paullinic Acid (20:1)
19 mg
5.4 mg
49
455
trans-Monoenoic Fatty Acids
270 mg
76.5 mg
3
406
Polyunsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
18:2 i
27 mg
7.7 mg
3
36
alpha-Linolenic Acid, ALA (18:3 n-3)
29 mg
8.2 mg
11
459
cis-Linoleic Acid (18:2 n-6 c,c)
196 mg
55.6 mg
7
845
Conjugated Linoleic Acid, CLA (18:2)
24 mg
6.8 mg
5
165
Linoleic Acid (18:2 n-6)
3.4 g
949.7 mg
47
736
Linolenic Acid (18:3)
732 mg
207.5 mg
10
299
trans-Polyenoic Fatty Acids
27 mg
7.7 mg
3
199
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
3.2 g
918.5 mg
153
1295
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
11 µg
3.1 µg
40
444
Folate, food
11 µg
3.1 µg
42
278
Folate, total
11 µg
3.1 µg
45
381
Niacin
232 µg
65.8 µg
121
2299
Pantothenic Acid
156 µg
44.2 µg
110
1029
Riboflavin
82 µg
23.2 µg
118
729
Thiamin
42 µg
11.9 µg
88
842
Vitamin B12
0.03 µg
0.009 µg
59
727
Vitamin B6
54 µg
15.3 µg
74
927
Vitamin C
300 µg
85 µg
59
620
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
590 µg
167.3 µg
76
584
Lutein + Zeaxanthin
6 µg
1.7 µg
36
1029
Phylloquinone
2.4 µg
0.7 µg
54
901
Retinol
68 µg
19.3 µg
17
411
Vitamin A, IU
228 IU
64.6 IU
44
813
Vitamin A, RAE
68 µg
19.3 µg
20
642
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
49 mg
13.9 mg
124
498
Copper, Cu
319 µg
90.4 µg
75
531
Iron, Fe
1.1 mg
314.7 µg
94
810
Magnesium, Mg
46 mg
13 mg
59
282
Manganese, Mn
470 µg
133.2 µg
54
581
Phosphorus, P
88 mg
24.9 mg
110
577
Potassium, K
170 mg
48.2 mg
125
728
Selenium, Se
2.3 µg
0.7 µg
61
671
Sodium, Na
79 mg
22.4 mg
149
1070
Zinc, Zn
760 µg
215.5 µg
93
841
Other Micronutrients (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Caffeine
16 mg
4.5 mg
19
58
Cholesterol
23 mg
6.5 mg
21
358
Theobromine
129 mg
36.6 mg
50
82
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
7.1 g
2 g
177
2305
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
840 mg
238.1 mg
106
579
Kcal (Energy)
474 kcal
134.4 kcal
71
214
KJ (Energy)
1,980 kj
561.3 kj
43
108
Figure 3. Nutritional profile of chocolate marshmallow fudge (with nuts, prepared-by-recipe, candies) with 66 nutrient values.

Foods Available Online

We searched Amazon for "Chocolate Marshmallow Fudge" and found these products.

You can click on an image or the link below for further details of each product (#ad).

1 Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

Similar Candy, Sweets or Lollies 1 - 1

Click on the food to explore all the other nutrients it contains.

Chocolate Marshmallow FudgeNo of
Nutrients
(Prepared-From-Recipe, Candies)
68
Figure 4. One similar candy, sweets or lollies.

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