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Nutritional Profile of Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)

We got 64 nutritional values in our nutrition profile for Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks very high (Top 10) for eight nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for seven additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)

61.2%
28.6%
5.7%
3.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)

17.1%
3.7%
3.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)

In food category: Candy, Sweets or Lollies

Carbohydrates (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
61.2 g
17.3 g
151
383
Fiber, total dietary
2.5 g
708.7 mg
60
227
Starch
20 mg
5.7 mg
14
530
Sugars (Total incl. NLEA)
55.7 g
15.8 g
95
138
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
3.7 g
1.1 g
108
1180
Fatty Acids, total polyunsaturated
3.2 g
915.7 mg
55
851
Fatty Acids, total saturated
17.1 g
4.8 g
29
166
Total Lipid (Fat)
28.6 g
8.1 g
51
317
Saturated Fats (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
59 mg
16.7 mg
40
170
Behenic Acid (22:0)
5 mg
1.4 mg
31
181
Butyric Acid (4:0)
295 mg
83.6 mg
29
190
Capric Acid (10:0)
203 mg
57.5 mg
56
332
Caproic Acid (6:0)
82 mg
23.2 mg
50
276
Caprylic Acid (8:0)
92 mg
26.1 mg
63
312
Heptadecanoic Acid (17:0)
11 mg
3.1 mg
44
312
Lauric Acid (12:0)
209 mg
59.3 mg
72
502
Myristic Acid (14:0)
989 mg
280.4 mg
45
272
Palmitic Acid (16:0)
8.4 g
2.4 g
7
164
Stearic Acid (18:0)
6.8 g
1.9 g
20
95
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
3.6 g
1 g
92
1161
Palmitoleic Acid (16:1)
187 mg
53 mg
24
796
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
2.9 g
822.1 mg
55
821
Linolenic Acid (18:3)
329 mg
93.3 mg
20
627
Amino Acids (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Betaine
1.7 mg
481.9 µg
3
311
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
5.7 g
1.6 g
88
1049
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
9 µg
2.6 µg
42
446
Folate, food
9 µg
2.6 µg
44
280
Folate, total
9 µg
2.6 µg
47
384
Niacin
353 µg
100.1 µg
101
2182
Pantothenic Acid
316 µg
89.6 µg
60
871
Riboflavin
237 µg
67.2 µg
39
574
Thiamin
76 µg
21.5 µg
59
808
Vitamin B12
0.5 µg
0.1 µg
22
681
Vitamin B6
27 µg
7.7 µg
100
954
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.8 mg
501.8 µg
44
466
beta-Tocopherol
10 µg
2.8 µg
7
83
gamma-Tocopherol
590 µg
167.3 µg
20
378
Lutein + Zeaxanthin
4 µg
1.1 µg
38
1031
Phylloquinone
19.4 µg
5.5 µg
2
728
Retinol
37 µg
10.5 µg
42
444
Vitamin A, IU
122 IU
34.6 IU
86
916
Vitamin A, RAE
37 µg
10.5 µg
42
675
Minerals (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
126 mg
35.7 mg
63
419
Copper, Cu
340 µg
96.4 µg
70
512
Fluoride, F
3.3 µg
0.9 µg
26
189
Iron, Fe
1.6 mg
453.6 µg
69
761
Magnesium, Mg
47 mg
13.3 mg
58
280
Manganese, Mn
361 µg
102.3 µg
64
676
Phosphorus, P
145 mg
41.1 mg
71
519
Potassium, K
260 mg
73.7 mg
84
638
Selenium, Se
3.6 µg
1 µg
48
657
Sodium, Na
54 mg
15.3 mg
171
1096
Zinc, Zn
1.5 mg
433.7 µg
51
760
Other Micronutrients (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
beta-Sitosterol
27 mg
7.7 mg
7
59
Caffeine
12 mg
3.4 mg
23
62
Campesterol
4 mg
1.1 mg
6
40
Cholesterol
14 mg
4 mg
30
367
Choline
60.5 mg
17.2 mg
1
554
Stigmasterol
10 mg
2.8 mg
7
22
Theobromine
128 mg
36.3 mg
51
83
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
3.3 g
929.9 mg
225
2517
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.2 g
345.9 mg
76
538
Kcal (Energy)
489 kcal
138.6 kcal
60
199
KJ (Energy)
2,040 kj
578.3 kj
37
102
Figure 3. Nutritional profile of toblerone (with honey & almond nougat, milk chocolate, candies) with 64 nutrient values.

Foods Available Online

We searched Amazon for "Toblerone" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Toblerone (With Honey & Almond Nougat, Milk Chocolate, Candies)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Bar35.0 g1.2 oz
Figure 4. Common serving sizes of toblerone (with honey & almond nougat, milk chocolate, candies)

1 Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

Similar Candy, Sweets or Lollies 1 - 1

Click on the food to explore all the other nutrients it contains.

TobleroneNo of
Nutrients
(With Honey & Almond Nougat, Milk Chocolate)
48
Figure 5. One similar candy, sweets or lollies.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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