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Nutritional Profile Of Canned Green Snap Beans (No Salt Added, Drained Solids)

We got 68 nutritional values in our nutrition profile for Canned Green Snap Beans (No Salt Added, Drained Solids).

Nutrient Content Of Canned Green Snap Beans (No Salt Added, Drained Solids)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Canned Green Snap Beans (No Salt Added, Drained Solids)

In food category: Vegetables and Vegetable Products

Nutrients (68)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (7)
4.32 g
1.22 g
774
4089
1.9 g
538.64 mg
76
228
330 mg
93.55 mg
81
383
290 mg
82.21 mg
91
379
1 g
283.5 mg
45
657
160 mg
45.36 mg
72
461
780 mg
221.13 mg
456
2300
Fatty Acids (4)
103 mg
29.2 mg
651
5536
460 mg
130.41 mg
381
2796
Saturated Fats (2)
89 mg
25.23 mg
514
4077
14 mg
3.97 mg
328
2693
Monounsaturated Fats (1)
19 mg
5.39 mg
626
5706
Polyunsaturated Fats (2)
89 mg
25.23 mg
640
3821
145 mg
41.11 mg
165
893
Amino Acids (19)
51 mg
14.46 mg
177
1695
45 mg
12.76 mg
214
1833
156 mg
44.23 mg
206
2137
200 ug
56.7 ug
31
327
11 mg
3.12 mg
92
486
115 mg
32.6 mg
296
2887
40 mg
11.34 mg
154
1615
21 mg
5.95 mg
128
1184
40 mg
11.34 mg
174
1452
69 mg
19.56 mg
204
2091
54 mg
15.31 mg
201
2071
13 mg
3.69 mg
98
943
41 mg
11.62 mg
170
1328
42 mg
11.91 mg
160
1542
61 mg
17.29 mg
151
1324
48 mg
13.61 mg
152
1379
12 mg
3.4 mg
84
453
26 mg
7.37 mg
153
1199
55 mg
15.59 mg
185
1567
Protein (1)
1.12 g
317.51 mg
412
2949
Water-soluble Vitamins (9)
28 ug
7.94 ug
145
432
28 ug
7.94 ug
145
262
28 ug
7.94 ug
145
357
206 ug
58.4 ug
760
5281
200 ug
56.7 ug
249
1262
46 ug
13.04 ug
233
831
16 ug
4.54 ug
231
913
30 ug
8.5 ug
330
993
2.8 mg
793.79 ug
414
624
Fat-soluble Vitamins (8)
156 ug
44.23 ug
130
358
30 ug
8.5 ug
282
667
122 ug
34.59 ug
718
1205
24 ug
6.8 ug
75
165
452 ug
128.14 ug
436
712
38.9 ug
11.03 ug
382
590
353 iu
100.07 iu
269
912
18 ug
5.1 ug
433
711
Minerals (10)
38 mg
10.77 mg
154
546
34 ug
9.64 ug
275
886
1.06 mg
300.5 ug
185
887
13 mg
3.69 mg
114
348
163 ug
46.21 ug
263
1080
20 mg
5.67 mg
145
652
96 mg
27.22 mg
459
870
0.4 ug
0.11 ug
91
697
2 mg
566.99 ug
444
1308
200 ug
56.7 ug
133
942
Other Micronutrients (1)
14.7 mg
4.17 mg
256
1263
Water (1)
93.38 g
26.47 g
100
227
Other (3)
730 mg
206.95 mg
175
602
22 kcal
6.24 kcal
200
670
92 kJ
26.08 kJ
292
1996

Common Serving Sizes Of Canned Green Snap Beans (No Salt Added, Drained Solids)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup5.4 oz153.0 g
10.0 beans2.2 oz62.0 g
1.0 can (303 x 406)9.2 oz262.0 g

Other Similar Foods In The Same Food Category: Vegetables and Vegetable Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Vegetables and Vegetable Products

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Canned Green Snap Beans (No Salt Added, Drained Solids)

Here's a shareable infographic with all the nutrients you can find in Canned Green Snap Beans (No Salt Added, Drained Solids).

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