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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Caramels (Candies) - Care Omnia Nutrition

We got 71 nutritional values in our nutrition profile for Caramels (Candies).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks very high (Top 10) for one nutrient:

  • Fluoride, F (Minerals)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 19 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Caramels (Candies)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Caramels (Candies)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Caramels (Candies)

77%
8.1%
4.6%
8.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Caramels (Candies)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Caramels (Candies)

2.5%
1.5%
3.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Caramels (Candies)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Caramels (Candies)

In food category: Candy, Sweets or Lollies

Nutrients (71)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
Fatty Acids (4)
Saturated Fats (8)
47 mg
13.3 mg
99
411
26 mg
7.4 mg
119
506
12 mg
3.4 mg
94
346
13 mg
3.7 mg
114
391
16 mg
4.5 mg
135
694
190 mg
53.9 mg
131
960
1.9 g
533 mg
114
1016
293 mg
83.1 mg
176
1398
Monounsaturated Fats (2)
1.5 g
411.1 mg
129
1695
95 mg
26.9 mg
55
888
Polyunsaturated Fats (3)
Amino Acids (18)
147 mg
41.7 mg
22
816
155 mg
43.9 mg
24
830
323 mg
91.6 mg
22
746
39 mg
11.1 mg
18
457
892 mg
252.9 mg
16
585
91 mg
25.8 mg
30
913
115 mg
32.6 mg
14
893
258 mg
73.1 mg
12
770
417 mg
118.2 mg
13
658
338 mg
95.8 mg
12
659
107 mg
30.3 mg
13
843
205 mg
58.1 mg
16
840
412 mg
116.8 mg
15
705
232 mg
65.8 mg
17
848
192 mg
54.4 mg
14
821
60 mg
17 mg
17
405
205 mg
58.1 mg
12
835
285 mg
80.8 mg
14
762
Protein (1)
4.6 g
1.3 g
111
1159
Water-soluble Vitamins (10)
4 µg
1.1 µg
47
451
4 µg
1.1 µg
49
285
4 µg
1.1 µg
52
390
148 µg
42 µg
150
2381
620 µg
175.8 µg
15
572
256 µg
72.6 µg
31
555
103 µg
29.2 µg
43
781
0.3 µg
0.1 µg
33
700
56 µg
15.9 µg
72
925
400 µg
113.4 µg
58
619
Fat-soluble Vitamins (6)
460 µg
130.4 µg
86
597
2 µg
0.6 µg
39
1164
1.8 µg
0.5 µg
60
907
11 µg
3.1 µg
64
470
42 IU
11.9 IU
119
996
12 µg
3.4 µg
63
701
Minerals (11)
138 mg
39.1 mg
54
407
18 µg
5.1 µg
194
831
27 µg
7.7 µg
10
117
140 µg
39.7 µg
176
918
17 mg
4.8 mg
87
343
11 µg
3.1 µg
146
1019
114 mg
32.3 mg
93
550
214 mg
60.7 mg
103
684
1.8 µg
0.5 µg
66
677
245 mg
69.5 mg
59
904
440 µg
124.7 µg
119
881
Other Micronutrients (2)
7 mg
2 mg
37
374
8 mg
2.3 mg
110
1076
Water (1)
8.5 g
2.4 g
163
2241
Other (3)
1.8 g
510.3 mg
45
480
382 kcal
108.3 kcal
127
306
1,600 kj
453.6 kj
75
146
Figure 1. Nutritional profile of caramels (candies) with 71 nutrient values.

Foods Available Online

We made a search on Amazon for "Caramels" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Caramels (Candies)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Piece10.1 g0.4 oz
Package (2.5 Oz)71.0 g2.5 oz

Similar Candy, Sweets or Lollies

Explore the nutrient content of similar candy, sweets or lollies below by clicking on their names.

FoodNutrients
Caramels (1)
(Chocolate-Flavor Roll, Candies)

57

Milky Way Caramels (1)
(Candies, Milk Chocolate Covered)

17

Milky Way Caramels. Dark Chocolate Covered (1)
Rolo Caramels In Milk Chocolate (1)
List of similar candy, sweets or lollies.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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