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Nutritional Profile of Coffee Cake (Cinnamon With Crumb Topping, Enriched, Commercially Prepared)

We got 68 nutritional values in our nutrition profile for Coffee Cake (Cinnamon With Crumb Topping, Enriched, Commercially Prepared).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for three nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for 20 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks notably well (Top 25) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Coffee Cake (Cinnamon With Crumb Topping, Enriched, Commercially Prepared)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Coffee Cake (Cinnamon With Crumb Topping, Enriched, Commercially Prepared)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Coffee Cake (Cinnamon With Crumb Topping, Enriched, Commercially Prepared)

46.7%
23.3%
6.8%
21.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Coffee Cake (Cinnamon With Crumb Topping, Enriched, Commercially Prepared)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Coffee Cake (Cinnamon With Crumb Topping, Enriched, Commercially Prepared)

5.8%
13%
3.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Coffee Cake (Cinnamon With Crumb Topping, Enriched, Commercially Prepared)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Coffee Cake (Cinnamon With Crumb Topping, Enriched, Commercially Prepared)

In food category: Baked Products

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
46.7 g
13.2 g
259
550
Fiber, total dietary
2 g
567 mg
83
235
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
13 g
3.7 g
19
276
Fatty Acids, total polyunsaturated
3.1 g
884.5 mg
195
878
Fatty Acids, total saturated
5.8 g
1.6 g
110
729
Total Lipid (Fat)
23.3 g
6.6 g
51
389
Saturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
1 mg
0.3 mg
107
457
Capric Acid (10:0)
1 mg
0.3 mg
120
531
Caprylic Acid (8:0)
1 mg
0.3 mg
96
403
Lauric Acid (12:0)
1 mg
0.3 mg
155
709
Myristic Acid (14:0)
114 mg
32.3 mg
149
1036
Palmitic Acid (16:0)
3.1 g
876 mg
113
741
Stearic Acid (18:0)
2.6 g
731.4 mg
50
368
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
12.9 g
3.7 g
19
257
Palmitoleic Acid (16:1)
59 mg
16.7 mg
104
924
Paullinic Acid (20:1)
5 mg
1.4 mg
104
469
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
5 mg
1.4 mg
17
417
Eicosatetraenoic Acid, ETA (20:4)
19 mg
5.4 mg
34
275
Linoleic Acid (18:2 n-6)
2.9 g
833.5 mg
187
812
Linolenic Acid (18:3)
151 mg
42.8 mg
237
805
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
248 mg
70.3 mg
118
720
Arginine
310 mg
87.9 mg
111
685
Aspartic Acid
415 mg
117.7 mg
114
674
Cystine
127 mg
36 mg
98
369
Glutamic Acid
1.9 g
538.6 mg
98
452
Glycine
237 mg
67.2 mg
120
774
Histidine
154 mg
43.7 mg
88
854
Isoleucine
287 mg
81.4 mg
104
744
Leucine
500 mg
141.7 mg
124
594
Lysine
260 mg
73.7 mg
88
736
Methionine
122 mg
34.6 mg
87
828
Phenylalanine
324 mg
91.9 mg
123
733
Proline
634 mg
179.7 mg
121
520
Serine
346 mg
98.1 mg
128
741
Threonine
227 mg
64.4 mg
90
786
Tryptophan
82 mg
23.2 mg
70
383
Tyrosine
218 mg
61.8 mg
98
823
Valine
318 mg
90.2 mg
113
733
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
6.8 g
1.9 g
170
940
Water-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
81 µg
23 µg
128
374
Folate, food
32 µg
9.1 µg
63
257
Folate, total
61 µg
17.3 µg
92
323
Folic Acid
29 µg
8.2 µg
85
236
Niacin
1.7 mg
476.3 µg
317
1338
Pantothenic Acid
655 µg
185.7 µg
39
538
Riboflavin
229 µg
64.9 µg
202
582
Thiamin
209 µg
59.3 µg
287
675
Vitamin B12
0.2 µg
0.1 µg
44
712
Vitamin B6
27 µg
7.7 µg
199
954
Vitamin C
300 µg
85 µg
40
620
Fat-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Retinol
33 µg
9.4 µg
92
448
Vitamin A, IU
111 IU
31.5 IU
91
927
Vitamin A, RAE
33 µg
9.4 µg
101
679
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
54 mg
15.3 mg
170
493
Copper, Cu
125 µg
35.4 µg
189
724
Iron, Fe
1.9 mg
541.5 µg
241
730
Magnesium, Mg
22 mg
6.2 mg
84
328
Manganese, Mn
450 µg
127.6 µg
177
595
Phosphorus, P
108 mg
30.6 mg
192
556
Potassium, K
123 mg
34.9 mg
184
775
Selenium, Se
17.2 µg
4.9 µg
161
519
Sodium, Na
351 mg
99.5 mg
308
798
Zinc, Zn
810 µg
229.6 µg
102
833
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
32 mg
9.1 mg
62
349
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
21.9 g
6.2 g
230
2045
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.4 g
396.9 mg
153
520
Kcal (Energy)
418 kcal
118.5 kcal
94
270
KJ (Energy)
1,750 kj
496.1 kj
51
131
Figure 3. Nutritional profile of coffee cake (cinnamon with crumb topping, enriched, commercially prepared) with 68 nutrient values.

Foods Available Online

We searched Amazon for "Coffee Cake" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Coffee Cake (Cinnamon With Crumb Topping, Enriched, Commercially Prepared)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Individual Cake57.0 g2.0 oz
Piece (1/9 Of 20 Oz Cake)63.0 g2.2 oz
Figure 4. Common serving sizes of coffee cake (cinnamon with crumb topping, enriched, commercially prepared)

9 Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

Similar Baked Products 1 - 9

Click on a food to explore all of the nutrients it contains.

Coffee CakeNo of
Nutrients
(Cheese)
71
(Cinnamon With Crumb Topping, Unenriched, Commercially Prepared)
66
(Creme-Filled With Chocolate Frosting)
69
(Crumb Or Quick-Bread Type, Cheese-Filled)
56
(Crumb Or Quick-Bread Type)
55
63
(With Fruit, Crumb Or Quick-Bread Type)
54
(Yeast Type)
52
(Cinnamon With Crumb Topping, Dry Mix)
79
Figure 5. Similar baked products 1 to 9.

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