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Nutritional Profile of Coffee Cake (Creme-Filled With Chocolate Frosting)

We got 69 nutritional values in our nutrition profile for Coffee Cake (Creme-Filled With Chocolate Frosting).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for three nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for 17 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks quite high (Top 25) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for four additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Coffee Cake (Creme-Filled With Chocolate Frosting)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Coffee Cake (Creme-Filled With Chocolate Frosting)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Coffee Cake (Creme-Filled With Chocolate Frosting)

53.8%
10.8%
5%
29.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Coffee Cake (Creme-Filled With Chocolate Frosting)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Coffee Cake (Creme-Filled With Chocolate Frosting)

2.8%
5.7%
1.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Coffee Cake (Creme-Filled With Chocolate Frosting)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Coffee Cake (Creme-Filled With Chocolate Frosting)

In food category: Baked Products

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
53.8 g
15.3 g
188
467
Fiber, total dietary
2 g
567 mg
83
235
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.7 g
1.6 g
165
847
Fatty Acids, total polyunsaturated
1.5 g
413.9 mg
311
1282
Fatty Acids, total saturated
2.8 g
802.3 mg
252
1243
Total Lipid (Fat)
10.8 g
3.1 g
173
718
Saturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
1 mg
0.3 mg
107
457
Capric Acid (10:0)
1 mg
0.3 mg
120
531
Caprylic Acid (8:0)
1 mg
0.3 mg
96
403
Lauric Acid (12:0)
1 mg
0.3 mg
155
709
Myristic Acid (14:0)
50 mg
14.2 mg
200
1100
Palmitic Acid (16:0)
1.6 g
445.1 mg
210
1110
Stearic Acid (18:0)
1.2 g
340.2 mg
145
645
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
5.6 g
1.6 g
165
804
Palmitoleic Acid (16:1)
54 mg
15.3 mg
109
929
Paullinic Acid (20:1)
5 mg
1.4 mg
104
469
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
6 mg
1.7 mg
16
416
Eicosapentaenoic Acid, EPA (20:5 n-3)
1 mg
0.3 mg
13
336
Eicosatetraenoic Acid, ETA (20:4)
24 mg
6.8 mg
29
270
Linoleic Acid (18:2 n-6)
1.4 g
385.6 mg
297
1210
Linolenic Acid (18:3)
69 mg
19.6 mg
311
887
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
182 mg
51.6 mg
164
783
Arginine
207 mg
58.7 mg
180
782
Aspartic Acid
279 mg
79.1 mg
185
785
Cystine
102 mg
28.9 mg
120
394
Glutamic Acid
1.5 g
425.2 mg
126
492
Glycine
178 mg
50.5 mg
153
828
Histidine
112 mg
31.8 mg
128
896
Isoleucine
203 mg
57.5 mg
165
822
Leucine
362 mg
102.6 mg
185
702
Lysine
168 mg
47.6 mg
154
825
Methionine
92 mg
26.1 mg
112
858
Phenylalanine
242 mg
68.6 mg
171
810
Proline
500 mg
141.7 mg
162
635
Serine
256 mg
72.6 mg
184
826
Threonine
161 mg
45.6 mg
140
852
Tryptophan
58 mg
16.4 mg
94
407
Tyrosine
154 mg
43.7 mg
145
885
Valine
229 mg
64.9 mg
170
816
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
5 g
1.4 g
253
1120
Water-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
58 µg
16.4 µg
150
397
Folate, food
17 µg
4.8 µg
78
272
Folate, total
41 µg
11.6 µg
112
343
Folic Acid
24 µg
6.8 µg
90
241
Niacin
840 µg
238.1 µg
383
1720
Pantothenic Acid
392 µg
111.1 µg
143
796
Riboflavin
74 µg
21 µg
324
737
Thiamin
80 µg
22.7 µg
369
804
Vitamin B12
0.2 µg
0.1 µg
42
710
Vitamin B6
41 µg
11.6 µg
185
940
Vitamin C
100 µg
28.3 µg
42
622
Fat-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Retinol
37 µg
10.5 µg
88
444
Vitamin A, IU
123 IU
34.9 IU
87
915
Vitamin A, RAE
37 µg
10.5 µg
99
675
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
38 mg
10.8 mg
186
509
Copper, Cu
70 µg
19.8 µg
240
779
Iron, Fe
510 µg
144.6 µg
331
875
Magnesium, Mg
15 mg
4.3 mg
91
348
Manganese, Mn
190 µg
53.9 µg
285
840
Phosphorus, P
75 mg
21.3 mg
225
595
Potassium, K
78 mg
22.1 mg
228
822
Selenium, Se
14.4 µg
4.1 µg
183
547
Sodium, Na
323 mg
91.6 mg
332
826
Zinc, Zn
440 µg
124.7 µg
139
881
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
69 mg
19.6 mg
28
312
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
29.1 g
8.2 g
176
1966
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.1 g
311.8 mg
175
550
Kcal (Energy)
331 kcal
93.8 kcal
167
357
KJ (Energy)
1,380 kj
391.2 kj
86
168
Figure 3. Nutritional profile of coffee cake (creme-filled with chocolate frosting) with 69 nutrient values.

Foods Available Online

We searched Amazon for "Coffee Cake" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Coffee Cake (Creme-Filled With Chocolate Frosting)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Piece (1/6 Of 19 Oz Cake)90.0 g3.2 oz
Figure 4. Common serving sizes of coffee cake (creme-filled with chocolate frosting)

9 Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

Similar Baked Products 1 - 9

Click on a food to explore all of the nutrients it contains.

Coffee CakeNo of
Nutrients
(Cheese)
71
(Cinnamon With Crumb Topping, Enriched, Commercially Prepared)
68
(Cinnamon With Crumb Topping, Unenriched, Commercially Prepared)
66
(Crumb Or Quick-Bread Type, Cheese-Filled)
56
(Crumb Or Quick-Bread Type)
55
63
(With Fruit, Crumb Or Quick-Bread Type)
54
(Yeast Type)
52
(Cinnamon With Crumb Topping, Dry Mix)
79
Figure 5. Similar baked products 1 to 9.

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