Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Top 100 Nuts and Seeds With Tyrosine - Care Omnia Nutrition

Below we list 100 Nuts and Seeds with tyrosine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with tyrosine or take a look at what other foods there are in Nuts and Seeds.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Nuts and Seeds With Tyrosine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Nuts and Seeds Ranked 1 - 20 With Tyrosine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(Low-Fat, Seeds)
2.1 g
595.3 mg
2
(Low Fat, Glandless, Seeds)
1.8 g
510.3 mg
3
(Partially Defatted, Glandless, Seeds)
1.8 g
501.8 mg
4
(Partially Defatted, Seeds)
1.7 g
479.1 mg
5
(Partially Defatted, Glandless, Seeds)
1.5 g
419.6 mg
6
(Partially Defatted, Seeds)
1.4 g
399.7 mg
7
(High-Fat, Seeds)
1.3 g
365.7 mg
8
(Hulled, Seeds)
1.3 g
357.2 mg
9
Two foods with same rank.
1.2 g
331.7 mg
(Roasted, Glandless, Seeds)
(Partially Defatted, Seeds)
10
1.1 g
309 mg
11
Two foods with same rank.
1.1 g
306.2 mg
(Roasted, With Salt Added, Seeds)
(Roasted, Without Salt, Seeds)
12
1 g
289.2 mg
13
(Dried, Nuts)
977 mg
277 mg
14
(Dried, Decorticated, Seeds)
790 mg
224 mg
15
Three foods with same rank.
786 mg
222.8 mg
(Oil Roasted, With Peanuts, Nuts)
(With Peanuts, Lightly Salted)
16
Two foods with same rank.
770 mg
218.3 mg
(Roasted, With Salt Added, Seeds)
(Roasted, Without Salt, Seeds)
17
(Paste, Seeds)
757 mg
214.6 mg
18
(Tahini, From Unroasted Kernels, Non-Chemically Removed Seed Coat, Seeds)
752 mg
213.2 mg
19
(Tahini, From Raw & Stone Ground Kernels, Seeds)
746 mg
211.5 mg
20
(Dried, Seeds)
743 mg
210.6 mg

Figure 1. Nuts and Seeds with tyrosine rank 1 to 20


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nuts and Seeds Ranked 21 - 40 With Tyrosine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Dried, Nuts)
740 mg
209.8 mg
22
(Tahini, From Roasted & Toasted Kernels, Most Common Type, Seeds)
712 mg
201.8 mg
23
Four foods with same rank.
710 mg
201.3 mg
(Partially Defatted, Seeds)
(Toasted, With Salt Added, Decorticated, Seeds)
(Toasted, Without Salt Added, Decorticated, Seeds)
(Roasted & Toasted, Seeds)
24
Two foods with same rank.
676 mg
191.6 mg
(Dry Roasted, With Peanuts)
25
666 mg
188.8 mg
27
Two foods with same rank.
595 mg
168.7 mg
(With Salt Added, Plain, Nuts)
(Without Salt Added, Plain, Nuts)
28
Two foods with same rank.
587 mg
166.4 mg
(Oil Roasted, With Salt Added, Seeds)
(Oil Roasted, Without Salt, Seeds)
29
Three foods with same rank.
565 mg
160.2 mg
(Dry Roasted, With Salt Added, Seeds)
(Dry Roasted, Without Salt, Seeds)
(Dry Roasted, With Salt Added, Seeds)
30
Two foods with same rank.
563 mg
159.6 mg
(Without Salt Added, Plain, Nuts)
31
551 mg
156.2 mg
32
544 mg
154.2 mg
33
(Blanched, Nuts)
533 mg
151.1 mg
34
Three foods with same rank.
531 mg
150.5 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
35
Three foods with same rank.
529 mg
150 mg
(Oil Roasted, Lightly Salted, Nuts)
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
36
(Raw, Nuts)
511 mg
144.9 mg
37
Two foods with same rank.
510 mg
144.6 mg
(Without Peanuts)
(Without Peanuts)
38
Two foods with same rank.
509 mg
144.3 mg
(Dried, Nuts)
(Raw, Nuts)
39
(Raw, Nuts)
508 mg
144 mg
40
Three foods with same rank.
503 mg
142.6 mg
(Dry Roasted, Without Salt Added, Nuts)
(Toasted, With Salt Added, Seeds)
(Toasted, Without Salt, Seeds)

Figure 2. Nuts and Seeds with tyrosine rank 21 to 40


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nuts and Seeds Ranked 41 - 60 With Tyrosine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Without Peanuts, Lightly Salted)
500 mg
141.7 mg
42
(Seeds)
493 mg
139.8 mg
43
Two foods with same rank.
491 mg
139.2 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
44
(Without Salt, Wheat-Based, All Flavors Except Macadamia)
486 mg
137.8 mg
45
(With Salt Added, Wheat-Based, Unflavored)
484 mg
137.2 mg
46
Two foods with same rank.
469 mg
133 mg
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
47
456 mg
129.3 mg
48
(Dried, Nuts)
454 mg
128.7 mg
49
(Nuts)
450 mg
127.6 mg
50
Two foods with same rank.
446 mg
126.4 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
51
439 mg
124.5 mg
52
Two foods with same rank.
435 mg
123.3 mg
(With Salt Added, Includes USDA Food Distr. Program, Seeds)
(Without Salt, Seeds)
53
(Dried, Pinyon, Nuts)
424 mg
120.2 mg
54
(Dried, Whole, Seeds)
419 mg
118.8 mg
55
(Dried, Unblanched, Nuts)
416 mg
117.9 mg
56
406 mg
115.1 mg
57
390 mg
110.6 mg
58
(Dried, Nuts)
381 mg
108 mg
59
(Dried, Seeds)
375 mg
106.3 mg
60
(Dry Roasted, Without Salt Added, Nuts)
364 mg
103.2 mg

Figure 3. Nuts and Seeds with tyrosine rank 41 to 60


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nuts and Seeds Ranked 61 - 72 With Tyrosine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
362 mg
102.6 mg
62
(Blanched, Nuts)
332 mg
94.1 mg
63
(With Salt Added, Plain, Nuts)
286 mg
81.1 mg
64
(Dried, Nuts)
246 mg
69.7 mg
65
(Full Fat, Nuts)
227 mg
64.4 mg
66
Two foods with same rank.
223 mg
63.2 mg
(Dry Roasted, With Salt Added, Nuts)
(Dry Roasted, Without Salt Added, Nuts)
67
Two foods with same rank.
216 mg
61.2 mg
(Oil Roasted, With Salt Added, Nuts)
(Oil Roasted, Without Salt Added, Nuts)
68
(Nuts)
215 mg
61 mg
69
(Dried, Desiccated, Not Sweetened, Nuts)
213 mg
60.4 mg
70
(Dried, Nuts)
203 mg
57.5 mg
71
(Raw, Nuts)
187 mg
53 mg
72
(Dried, Unpeeled, Nuts)
177 mg
50.2 mg

Figure 4. Nuts and Seeds with tyrosine rank 61 to 72


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Tyrosine Supplements Available Online

Here's a few supplements available through Amazon that contain tyrosine.

Please click on the image or the link below for further details (#ad).

Foods With Tyrosine In Other Food Categories

The food categories below have foods that contain tyrosine.

Select a category to show a ranked list of all the foods in that category with tyrosine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

Brought to you by,

Care Omnia