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Top 100 Vegetables and Vegetable Products With Tyrosine - Care Omnia Nutrition




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Spinach contains tyrosine

Below we list 100 Vegetables and Vegetable Products with tyrosine. The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with tyrosine or take a look at what other foods there are in Vegetables and Vegetable Products.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Vegetables and Vegetable Products With Tyrosine

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Vegetables and Vegetable Products Ranked 1 - 20 With Tyrosine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
2.6 g
731.4 mg
2
614 mg
174.1 mg
3
478 mg
135.5 mg
4
(Mature Seeds)
477 mg
135.2 mg
5
464 mg
131.5 mg
6
(Dehydrated, Granules With Milk, Dry Form)
448 mg
127 mg
7
Two foods with same rank.
443 mg
125.6 mg
(With Salt, Drained)
(Without Salt, Drained)
8
(With Salt, Mature Seeds)
432 mg
122.5 mg
9
(Bulb & Lower-Leaf Portion)
413 mg
117.1 mg
11
(Blackeyes, Immature Seeds)
368 mg
104.3 mg
12
356 mg
100.9 mg
13
353 mg
100.1 mg
14
350 mg
99.2 mg
15
Two foods with same rank.
348 mg
98.7 mg
(Blackeyes, With Salt, Drained, Immature Seeds)
(Blackeyes, Without Salt, Drained, Immature Seeds)
16
347 mg
98.4 mg
18
(Canadian Cultivated Emi-Tsunomata, Dry)
335 mg
95 mg

Figure 1. Vegetables and Vegetable Products with tyrosine rank 1 to 20


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Vegetables and Vegetable Products Ranked 21 - 40 With Tyrosine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
Two foods with same rank.
309 mg
87.6 mg
(With Salt, Mature Seeds)
22
(Seaweed)
266 mg
75.4 mg
23
(Seaweed)
254 mg
72 mg
24
(Sprouted)
252 mg
71.4 mg
25
Two foods with same rank.
248 mg
70.3 mg
(With Salt, Sprouted)
(Without Salt, Sprouted)
26
245 mg
69.5 mg
27
244 mg
69.2 mg
28
242 mg
68.6 mg
29
(Dehydrated, Granules Without Milk, Dry Form)
233 mg
66.1 mg
30
Three foods with same rank.
230 mg
65.2 mg
(Home-Prepared From Recipe Using Butter)
(Home-Prepared From Recipe Using Margarine)
31
(Dehydrated, Flakes Without Milk, Dry Form)
226 mg
64.1 mg
32
224 mg
63.5 mg
33
(Dehydrated Flakes)
222 mg
62.9 mg
34
Two foods with same rank.
220 mg
62.4 mg
35
Four foods with same rank.
219 mg
62.1 mg
(With Salt, Drained, Chopped Or Leaf)
(Without Salt, Drained, Chopped Or Leaf)
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
36
(Chopped Or Leaf, Includes USDA Food Distr. Program)
215 mg
61 mg
37
Two foods with same rank.
214 mg
60.7 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
38
206 mg
58.4 mg
39
(Immature Seeds)
196 mg
55.6 mg
40
Four foods with same rank.
195 mg
55.3 mg
(With Salt, Drained)
(Without Salt, Drained)
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)

Figure 2. Vegetables and Vegetable Products with tyrosine rank 21 to 40


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Vegetables and Vegetable Products Ranked 41 - 60 With Tyrosine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
(Mature Seeds, Sprouted)
181 mg
51.3 mg
42
178 mg
50.5 mg
43
(Home Prepared)
177 mg
50.2 mg
44
175 mg
49.6 mg
45
Three foods with same rank.
173 mg
49 mg
(With Salt, Drained, Corn & Limas)
(Without Salt, Drained, Corn & Limas)
46
(Corn & Limas)
171 mg
48.5 mg
47
Two foods with same rank.
168 mg
47.6 mg
(With Salt, Drained, Immature Seeds)
(Without Salt, Drained, Immature Seeds)
48
(Drained Solids, Rinsed In Tap Water)
167 mg
47.3 mg
49
Two foods with same rank.
164 mg
46.5 mg
(With Salt, Drained, Mature Seeds)
(Without Salt, Drained, Mature Seeds)
50
Two foods with same rank.
157 mg
44.5 mg
(Dehydrated)
(Breaded, Par Fried, Heated In Oven)
51
156 mg
44.2 mg
52
(Oriental)
150 mg
42.5 mg
53
Four foods with same rank.
147 mg
41.7 mg
(With Salt, Drained, Corn & Limas)
(Without Salt, Drained, Corn & Limas)
(Potherb)
54
Two foods with same rank.
140 mg
39.7 mg
55
Two foods with same rank.
135 mg
38.3 mg
(With Salt, Drained)
(Without Salt, Drained)
56
Two foods with same rank.
134 mg
38 mg
(With Salt, Drained)
(Without Salt, Drained)
58
Two foods with same rank.
131 mg
37.1 mg
(Immature Seeds, No Salt Added, Solids & Liquids)
(Immature Seeds, Regular Pack, Solids & Liquids)
59
Four foods with same rank.
130 mg
36.9 mg
(Blackeyes, With Salt, Drained, Immature Seeds)
(Blackeyes, Without Salt, Drained, Immature Seeds)
(With Salt, Drained)
(Without Salt, Drained)
60
(Mature Seeds)
127 mg
36 mg

Figure 3. Vegetables and Vegetable Products with tyrosine rank 41 to 60


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Vegetables and Vegetable Products Ranked 61 - 63 With Tyrosine

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Five foods with same rank.
126 mg
35.7 mg
(With Salt, Drained)
(Without Salt, Drained)
(With Salt, Drained)
(Without Salt, Drained)
62
Two foods with same rank.
125 mg
35.4 mg
63
Four foods with same rank.
123 mg
34.9 mg

Figure 4. Vegetables and Vegetable Products with tyrosine rank 61 to 63

Tyrosine Supplements Available Online

Here's a few supplements available through Amazon that contain tyrosine.

Please click on the image or the link below for further details (#ad).

Foods With Tyrosine In Other Food Categories

The food categories below have foods that contain tyrosine.

Select a category to show a ranked list of all the foods in that category with tyrosine.

Food Categories
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Dressings and Condiments
Fast Foods
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sauces and Gravies
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs

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