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Ranked List Of 206 Foods In Dairy and Egg Products That Contain Glutamic Acid
Here's a list of all 206 foods in Dairy and Egg Products that contain glutamic acid. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our dedicated page for Glutamic Acid or take a look at what other foods there are in Dairy and Egg Products.
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You can find out what other nutrients a food has by clicking on its name.
Foods Ranked 1 - 50 In Dairy and Egg Products That Contain Glutamic Acid
Click on a food to explore all of the nutrients it contains.
Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 1. | Dried Egg White (Stabilized, Glucose Reduced) | 11.66 g | 3.3 g |
| 2. | Dried Egg White (Powder, Stabilized, Glucose Reduced) | 11.5 g | 3.26 g |
| 3. | Dried Egg White | 10.77 g | 3.05 g |
| 4. | Dried Egg White (Flakes, Stabilized, Glucose Reduced) | 10.73 g | 3.04 g |
| 5. | Parmesan Cheese (Shredded) | 9.54 g | 2.71 g |
| 6. | Parmesan Cheese (Hard) | 8.21 g | 2.33 g |
| 7. | Nonfat Milk (Without Added Vitamin A & Vitamin D, Regular, Dry) | 7.57 g | 2.15 g |
| 8. | Nonfat Milk (With Added Vitamin A & Vitamin D, Regular, Dry) | 7.57 g | 2.15 g |
| 9. | Nonfat Milk (Dry, Calcium Reduced) | 7.43 g | 2.11 g |
| 10. | Instant Nonfat Milk (With Added Vitamin A & Vitamin D, Dry) | 7.35 g | 2.08 g |
| 11. | Instant Nonfat Milk (Without Added Vitamin A & Vitamin D, Dry) | 7.35 g | 2.08 g |
| 12. | Romano Cheese | 7.3 g | 2.07 g |
| 13. | Parmesan Cheese (Dry Grated, Reduced Fat) | 7.28 g | 2.06 g |
| 14. | Dried Buttermilk | 7.18 g | 2.04 g |
| 15. | Parmesan Cheese (Grated) | 6.43 g | 1.82 g |
| 16. | Dried Egg (Whole) | 6.39 g | 1.81 g |
| 17. | Provolone (Cheese) | 6.24 g | 1.77 g |
| 18. | Provolone (Cheese, Reduced Fat) | 6.24 g | 1.77 g |
| 19. | Caraway (Cheese) | 6.16 g | 1.75 g |
| 20. | Edam (Cheese) | 6.15 g | 1.74 g |
| 21. | Gouda (Cheese) | 6.14 g | 1.74 g |
| 22. | Dried Whole Egg (Stabilized, Glucose Reduced) | 6.14 g | 1.74 g |
| 23. | Monterey (Cheese) | 5.99 g | 1.7 g |
| 24. | Gruyere (Cheese) | 5.98 g | 1.7 g |
| 25. | Colby Cheese | 5.81 g | 1.65 g |
| 26. | Cheshire Cheese | 5.72 g | 1.62 g |
| 27. | Swiss Cheese | 5.7 g | 1.62 g |
| 28. | Goat Cheese (Hard Type) | 5.69 g | 1.61 g |
| 29. | Mozzarella (Cheese, Part Skim Milk) | 5.68 g | 1.61 g |
| 30. | Cheddar (Cheese, Sharp, Sliced) | 5.68 g | 1.61 g |
| 31. | Muenster Cheese | 5.56 g | 1.57 g |
| 32. | Mozzarella (Cheese, Low Moisture, Part-Skim, Shredded) | 5.53 g | 1.57 g |
| 33. | Brick Cheese | 5.52 g | 1.56 g |
| 34. | Whole Milk (With Added Vitamin D, Dry) | 5.51 g | 1.56 g |
| 35. | Whole Milk (Without Added Vitamin D, Dry) | 5.51 g | 1.56 g |
| 36. | Tilsit Cheese | 5.49 g | 1.56 g |
| 37. | Low Fat Cheese (Cheddar Or Colby) | 5.48 g | 1.55 g |
| 38. | Low-Sodium Cheese (Cheddar Or Colby) | 5.48 g | 1.55 g |
| 39. | Mexican Blend Cheese | 5.4 g | 1.53 g |
| 40. | Port De Salut (Cheese) | 5.35 g | 1.52 g |
| 41. | Dry White Cheese (Queso Seco) | 5.32 g | 1.51 g |
| 42. | Blue Cheese | 5.18 g | 1.47 g |
| 43. | Fontina (Cheese) | 5.14 g | 1.46 g |
| 44. | Swiss Cheese (Pasteurized Process) | 5.13 g | 1.45 g |
| 45. | Mexican Cheese (Queso Asadero) | 5.07 g | 1.44 g |
| 46. | Mozzarella (Cheese, Whole Milk, Low Moisture) | 5.06 g | 1.43 g |
| 47. | Mozzarella (Cheese, Low Moisture, Part-Skim) | 4.78 g | 1.35 g |
| 48. | Mexican Cheese (Queso Anejo) | 4.77 g | 1.35 g |
| 49. | Cheddar (Cheese, Includes USDA Food Distr. Program) | 4.74 g | 1.34 g |
| 50. | Pimento Cheese (Pasteurized Process) | 4.59 g | 1.3 g |
Foods Ranked 51 - 100 In Dairy and Egg Products That Contain Glutamic Acid
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| Food | per 100g | per Oz |
|---|
| 51. | Swiss Cheese Food (Pasteurized Process) | 4.55 g | 1.29 g |
| 52. | Limburger (Cheese) | 4.51 g | 1.28 g |
| 53. | Mexican Cheese (Queso Chihuahua) | 4.5 g | 1.28 g |
| 54. | Mozzarella (Cheese, Whole Milk) | 4.46 g | 1.26 g |
| 55. | Brie (Cheese) | 4.39 g | 1.24 g |
| 56. | Dried Egg Yolk | 4.26 g | 1.21 g |
| 57. | Camembert (Cheese) | 4.19 g | 1.19 g |
| 58. | American Cheese Food (Cold Pack) | 4.08 g | 1.16 g |
| 59. | Cheese (Pasteurized Process, American, Fortified With Vitamin D) | 4.07 g | 1.15 g |
| 60. | American Cheese (Without Added Vitamin D, Pasteurized Process) | 4.07 g | 1.15 g |
| 61. | Goat Cheese (Semisoft Type) | 4.02 g | 1.14 g |
| 62. | Roquefort (Cheese) | 3.67 g | 1.04 g |
| 63. | American Cheese Food (Pasteurized Process, Vitamin D Fortified) | 3.5 g | 990.82 mg |
| 64. | American Cheese Food (Pasteurized Process, Without Added Vitamin D) | 3.5 g | 990.82 mg |
| 65. | American Cheese Spread (Pasteurized Process) | 3.48 g | 985.15 mg |
| 66. | Goat Cheese (Soft Type) | 3.45 g | 978.63 mg |
| 67. | Cream Cheese (Fat Free) | 3.45 g | 978.06 mg |
| 68. | Cottage Cheese (Lowfat, 1% Milkfat) | 2.68 g | 760.9 mg |
| 69. | Cottage Cheese (With Vegetables) | 2.61 g | 738.51 mg |
| 70. | Creamed Cottage Cheese (Large Or Small Curd) | 2.6 g | 737.94 mg |
| 71. | Ricotta (Cheese, Part Skim Milk) | 2.47 g | 701.37 mg |
| 72. | Cottage Cheese (Lowfat, 2% Milkfat) | 2.45 g | 693.43 mg |
| 73. | Feta (Cheese) | 2.42 g | 686.34 mg |
| 74. | Cottage Cheese (Nonfat, Uncreamed, Dry, Large Or Small Curd) | 2.42 g | 685.77 mg |
| 75. | Creamed Cottage Cheese (With Fruit) | 2.3 g | 652.04 mg |
| 76. | Dried Sweet Whey | 2.25 g | 637.3 mg |
| 77. | Cheese Sauce (Prepared From Recipe) | 2.21 g | 627.66 mg |
| 78. | Greek Yogurt (Plain, Nonfat, Includes USDA Food Distr. Program) | 2.19 g | 620.85 mg |
| 79. | Cheese Substitute (Mozzarella) | 2.17 g | 615.75 mg |
| 80. | Dried Acid Whey | 2.1 g | 594.21 mg |
| 81. | Chobani Greek Yogurt (Plain, Nonfat) | 2.04 g | 578.33 mg |
| 82. | Neufchatel Cheese | 2.01 g | 570.68 mg |
| 83. | Raw Egg Yolk (Fresh) | 1.99 g | 564.16 mg |
| 84. | Gjetost (Cheese) | 1.99 g | 563.31 mg |
| 85. | Raw Egg Yolk (Frozen, Pasteurized) | 1.94 g | 550.55 mg |
| 86. | Chobani Greek Yogurt (Vanilla, Nonfat) | 1.94 g | 550.26 mg |
| 87. | Raw Fresh Goose Egg (Whole) | 1.94 g | 549.13 mg |
| 88. | Chobani Greek Yogurt (Lemon Blend, Nonfat) | 1.85 g | 523.05 mg |
| 89. | Fried Egg (Whole) | 1.82 g | 515.11 mg |
| 90. | Raw Fresh Duck Egg (Whole) | 1.79 g | 507.17 mg |
| 91. | Chobani Greek Yogurt (Mixed Berry Blend, 2% Fat) | 1.77 g | 501.22 mg |
| 92. | Chobani Greek Yogurt (Plain, Whole) | 1.76 g | 499.8 mg |
| 93. | Raw Egg White (Fresh) | 1.76 g | 498.95 mg |
| 94. | Raw Fresh Turkey Egg (Whole) | 1.74 g | 493.85 mg |
| 95. | Chobani Greek Yogurt (Coconut Blend, 2% Fat) | 1.74 g | 491.86 mg |
| 96. | Cream Cheese (Low Fat) | 1.73 g | 489.03 mg |
| 97. | Chobani Greek Yogurt (Strawberry Banana, 2% Fat) | 1.71 g | 485.34 mg |
| 98. | Raw Egg Yolk (Frozen, Salted, Pasteurized) | 1.7 g | 481.09 mg |
| 99. | Raw Egg Yolk (Frozen, Sugared, Pasteurized) | 1.69 g | 479.11 mg |
| 100. | Egg Substitute (Liquid Or Frozen, Fat Free) | 1.69 g | 479.11 mg |
Foods Ranked 101 - 150 In Dairy and Egg Products That Contain Glutamic Acid
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Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 101. | Poached Whole Egg | 1.67 g | 472.59 mg |
| 102. | Raw Fresh Quail Egg (Whole) | 1.66 g | 471.17 mg |
| 103. | Chobani Greek Yogurt (Peach, Nonfat) | 1.66 g | 470.89 mg |
| 104. | Chobani Greek Yogurt (Key Lime Blend, 2% Fat) | 1.66 g | 470.04 mg |
| 105. | Canned Condensed Milk (Sweetened) | 1.66 g | 469.47 mg |
| 106. | Raw Whole Egg (Frozen, Pasteurized, Includes USDA Food Distr. Program) | 1.65 g | 467.48 mg |
| 107. | Hard-Boiled Whole Egg | 1.64 g | 466.07 mg |
| 108. | Chobani Greek Yogurt (Raspberry, Nonfat) | 1.64 g | 464.08 mg |
| 109. | Chobani Greek Yogurt (Mango, 2% Fat) | 1.64 g | 463.51 mg |
| 110. | Raw Whole Egg (Fresh) | 1.63 g | 462.1 mg |
| 111. | Chobani Greek Yogurt (Blackberry, Fruit On Bottom, Nonfat) | 1.61 g | 457.28 mg |
| 112. | Chobani Greek Yogurt (Pomegranate, Fruit On Bottom, Nonfat) | 1.59 g | 451.61 mg |
| 113. | Canned Evaporated Milk (With Added Vitamin A & Vitamin D, Nonfat) | 1.58 g | 448.21 mg |
| 114. | Chobani Greek Yogurt (Strawberry, Fruit On Bottom, Nonfat) | 1.56 g | 441.69 mg |
| 115. | Chobani Greek Yogurt (Blueberry) | 1.55 g | 438.57 mg |
| 116. | Chobani Greek Yogurt (Apricot, 2% Fat) | 1.55 g | 438 mg |
| 117. | Chobani Greek Yogurt (Pineapple, 2% Fat) | 1.51 g | 427.79 mg |
| 118. | Raw Egg White (Frozen, Pasteurized) | 1.48 g | 419.57 mg |
| 119. | Canned Evaporated Milk (With Added Vitamin D & Without Added Vitamin A) | 1.43 g | 404.26 mg |
| 120. | Evaporated Milk (With Added Vitamin A & Vitamin D, 2% Fat) | 1.43 g | 404.26 mg |
| 121. | Canned Evaporated Milk (With Added Vitamin A) | 1.43 g | 404.26 mg |
| 122. | Raw Whole Egg (Frozen, Salted, Pasteurized) | 1.42 g | 401.71 mg |
| 123. | Cooked Whole Egg Omelet | 1.41 g | 398.88 mg |
| 124. | Scrambled Whole Egg | 1.38 g | 390.66 mg |
| 125. | Cream Cheese | 1.3 g | 369.68 mg |
| 126. | Ricotta (Cheese, Whole Milk) | 1.3 g | 368.54 mg |
| 127. | Yogurt (Plain, Skim Milk) | 1.12 g | 318.08 mg |
| 128. | Dessert Topping (Powdered) | 1.11 g | 315.53 mg |
| 129. | Powdered Cream Substitute | 1.09 g | 308.44 mg |
| 130. | Yogurt (Plain, Low Fat) | 1.03 g | 291.43 mg |
| 131. | Greek Yogurt (Plain, Lowfat) | 1.03 g | 291.43 mg |
| 132. | Sheep Milk (Fluid) | 1.02 g | 288.88 mg |
| 133. | Yogurt (Fruit Variety, Nonfat) | 966 mg | 273.86 mg |
| 134. | Yogurt (Fruit Variety, Nonfat, Fortified With Vitamin D) | 966 mg | 273.86 mg |
| 135. | Yogurt (Vanilla, Low Fat) | 965 mg | 273.57 mg |
| 136. | Greek Yogurt (Vanilla, Nonfat) | 965 mg | 273.57 mg |
| 137. | Yogurt (Vanilla, Non-Fat) | 965 mg | 273.57 mg |
| 138. | Yogurt (Vanilla, Low Fat, Fortified With Vitamin D) | 965 mg | 273.57 mg |
| 139. | Fruit Yogurt (Low Fat, 11g Protein/8 Oz) | 951 mg | 269.6 mg |
| 140. | Yogurt (Fruit, With Low Calorie Sweetener, Lowfat, Fortified With Vitamin D) | 951 mg | 269.6 mg |
| 141. | Fruit Yogurt (With Low Calorie Sweetener, Lowfat) | 951 mg | 269.6 mg |
| 142. | Buttermilk (Fluid, Cultured, Reduced Fat) | 921 mg | 261.1 mg |
| 143. | Greek Yogurt (Strawberry, Nonfat) | 856 mg | 242.67 mg |
| 144. | Fruit Yogurt (Low Fat, 10 Grams Protein Per 8 Ounce) | 856 mg | 242.67 mg |
| 145. | Greek Yogurt (Strawberry, Lowfat) | 856 mg | 242.67 mg |
| 146. | Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 10 Grams Protein Per 8 Ounce) | 856 mg | 242.67 mg |
| 147. | Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 832 mg | 235.87 mg |
| 148. | Nonfat Milk (With Added Vitamin A & Vitamin D, Fluid, Protein Fortified, Fat Free & Skim) | 829 mg | 235.02 mg |
| 149. | Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat, Protein Fortified) | 827 mg | 234.45 mg |
| 150. | Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat, Protein Fortified) | 823 mg | 233.32 mg |
Foods Ranked 151 - 200 In Dairy and Egg Products That Contain Glutamic Acid
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Use the ToC button in the upper right to easily jump between sections.
| Food | per 100g | per Oz |
|---|
| 151. | Lowfat Milk (With Added Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 809 mg | 229.35 mg |
| 152. | Thick Vanilla Milk Shakes | 808 mg | 229.06 mg |
| 153. | Milk (With Added Vitamin A & Vitamin D, Fluid, Reduced Fat, 2% Milkfat) | 801 mg | 227.08 mg |
| 154. | Whole Milk (With Added Vitamin D, 3.25% Milkfat) | 788 mg | 223.39 mg |
| 155. | Fruit Yogurt (Low Fat, 9g Protein/8 Oz) | 779 mg | 220.84 mg |
| 156. | Yogurt (Fruit, Low Fat, Fortified With Vitamin D, 9 Grams Protein Per 8 Ounce) | 779 mg | 220.84 mg |
| 157. | Eggnog | 775 mg | 219.71 mg |
| 158. | Dessert Topping (Powdered, 1.5 Ounce Prepared With 1/2 Cup Milk) | 758 mg | 214.89 mg |
| 159. | Nonfat Milk (Without Added Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 757 mg | 214.61 mg |
| 160. | Milk (Without Added Vitamin A & Vitamin D, Fluid, 1% Fat) | 756 mg | 214.32 mg |
| 161. | Nonfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, Fat Free Or Skim) | 748 mg | 212.05 mg |
| 162. | Milk (With Added Nonfat Milk Solids, Reduced Fat, Fluid, 2% Milkfat) | 748 mg | 212.05 mg |
| 163. | Soft Serve Ice Cream (Chocolate) | 745 mg | 211.2 mg |
| 164. | Buttermilk (Fluid, Cultured, Lowfat) | 744 mg | 210.92 mg |
| 165. | Milk (Without Added Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 742 mg | 210.35 mg |
| 166. | Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Reduced Fat, Fluid, 2% Milkfat) | 729 mg | 206.67 mg |
| 167. | Lowfat Milk (With Added Nonfat Milk Solids, Vitamin A & Vitamin D, Fluid, 1% Milkfat) | 729 mg | 206.67 mg |
| 168. | Buttermilk (Fluid, Whole) | 721 mg | 204.4 mg |
| 169. | Chocolate Milk (With Added Vitamin A & Vitamin D, Lowfat) | 720 mg | 204.12 mg |
| 170. | Chocolate Milk Beverage (Hot Cocoa, Homemade) | 719 mg | 203.83 mg |
| 171. | Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Whole) | 712 mg | 201.85 mg |
| 172. | Whole Milk (Without Added Vitamin A & Vitamin D, 3.25% Milkfat) | 708 mg | 200.71 mg |
| 173. | Filled Milk (With Blend Of Hydrogenated Vegetable Oils, Fluid) | 697 mg | 197.6 mg |
| 174. | Filled Milk (With Lauric Acid Oil, Fluid) | 697 mg | 197.6 mg |
| 175. | Producer Milk (Fluid, 3.7% Milkfat) | 687 mg | 194.76 mg |
| 176. | Sour Dressing (Non-Butterfat, Cultured, Filled Cream-Type) | 681 mg | 193.06 mg |
| 177. | Yogurt (Plain, Whole Milk) | 679 mg | 192.49 mg |
| 178. | Chocolate Milk (With Added Vitamin A & Vitamin D, Fluid, Commercial, Reduced Fat) | 673 mg | 190.79 mg |
| 179. | Sour Cream (Cultured) | 673 mg | 190.79 mg |
| 180. | Whipped Cream (Cream Topping, Pressurized) | 670 mg | 189.94 mg |
| 181. | Milk (Low Sodium, Fluid) | 649 mg | 183.99 mg |
| 182. | Chocolate Milk (With Added Calcium, Fluid, Commercial, Reduced Fat) | 645 mg | 182.85 mg |
| 183. | Thick Chocolate Milk Shakes | 639 mg | 181.15 mg |
| 184. | Half & Half (Fluid, Cream) | 629 mg | 178.32 mg |
| 185. | Goat Milk (With Added Vitamin D, Fluid) | 626 mg | 177.47 mg |
| 186. | Sour Cream (Reduced Fat, Cultured) | 616 mg | 174.63 mg |
| 187. | Light Cream (Fluid, Coffee Cream Or Table Cream) | 594 mg | 168.4 mg |
| 188. | Heavy Whipping Cream (Fluid) | 572 mg | 162.16 mg |
| 189. | Sour Cream (Imitation, Cultured) | 545 mg | 154.5 mg |
| 190. | Indian Buffalo Milk (Fluid) | 477 mg | 135.23 mg |
| 191. | Light Whipping Cream (Fluid) | 454 mg | 128.71 mg |
| 192. | Milk Substitutes (With Lauric Acid Oil, Fluid) | 398 mg | 112.83 mg |
| 193. | Ice Cream Sundae Cone | 295 mg | 83.63 mg |
| 194. | Frozen Dessert Topping (Semi Solid) | 284 mg | 80.51 mg |
| 195. | Liquid Cream Substitute (With Lauric Acid Oil & Sodium Caseinate) | 227 mg | 64.35 mg |
| 196. | Dessert Topping (Pressurized) | 223 mg | 63.22 mg |
| 197. | Liquid Cream Substitute (With Hydrogenated Vegetable Oil & Soy Protein) | 201 mg | 56.98 mg |
| 198. | Whipped Butter (With Salt) | 178 mg | 50.46 mg |
| 199. | Butter (Without Salt) | 178 mg | 50.46 mg |
| 200. | Human Milk (Mature, Fluid, For Reference Only) | 168 mg | 47.63 mg |
Foods Ranked 201 - 206 In Dairy and Egg Products That Contain Glutamic Acid
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Use the ToC button in the upper right to easily jump between sections.
Foods In Other Categories That Contain Glutamic Acid
You are currently viewing foods in the category Dairy and Egg Products.
These are other categories that have foods that contain Glutamic Acid.
Select a category to show a ranked list of all the foods in that category with Glutamic Acid.
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