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Nutritional Profile of Chicken Fillet Sandwich (Not Further Specified)

We got 57 nutritional values in our nutrition profile for Chicken Fillet Sandwich (Not Further Specified).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for seven nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 16 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks notably well (Top 25) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks high (Top 50) for 11 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Chicken Fillet Sandwich (Not Further Specified)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Chicken Fillet Sandwich (Not Further Specified)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Chicken Fillet Sandwich (Not Further Specified)

27.5%
13.5%
12.2%
44.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Chicken Fillet Sandwich (Not Further Specified)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Chicken Fillet Sandwich (Not Further Specified)

3.1%
3.9%
5.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Chicken Fillet Sandwich (Not Further Specified)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Chicken Fillet Sandwich (Not Further Specified)

In food category: Fast Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
27.5 g
7.8 g
102
874
Fiber, total dietary
1.7 g
481.9 mg
36
239
Sugars (Total incl. NLEA)
3.1 g
870.3 mg
219
1369
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
3.9 g
1.1 g
351
1140
Fatty Acids, total polyunsaturated
5.6 g
1.6 g
47
535
Fatty Acids, total saturated
3.1 g
870.3 mg
388
1195
Total Lipid (Fat)
13.5 g
3.8 g
153
628
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
2 mg
0.6 mg
160
456
Capric Acid (10:0)
5 mg
1.4 mg
186
527
Caproic Acid (6:0)
1 mg
0.3 mg
130
357
Caprylic Acid (8:0)
3 mg
0.9 mg
115
401
Lauric Acid (12:0)
5 mg
1.4 mg
223
705
Myristic Acid (14:0)
25 mg
7.1 mg
439
1125
Palmitic Acid (16:0)
1.6 g
453.6 mg
344
1099
Stearic Acid (18:0)
1.3 g
374.2 mg
159
610
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
3 mg
0.9 mg
32
208
Oleic Acid (18:1)
3.7 g
1.1 g
323
1130
Palmitoleic Acid (16:1)
113 mg
32 mg
307
870
Paullinic Acid (20:1)
59 mg
16.7 mg
87
415
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
2 mg
0.6 mg
41
420
Docosapentaenoic Acid, DPA (22:5 n-3)
2 mg
0.6 mg
19
195
Eicosatetraenoic Acid, ETA (20:4)
17 mg
4.8 mg
77
277
Linoleic Acid (18:2 n-6)
5.2 g
1.5 g
45
503
Linolenic Acid (18:3)
345 mg
97.8 mg
120
611
Parinaric Acid (18:4)
1 mg
0.3 mg
39
164
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
12.2 g
3.5 g
200
551
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
68 µg
19.3 µg
78
387
Folate, food
27 µg
7.7 µg
45
262
Folate, total
52 µg
14.7 µg
63
332
Folic Acid
24 µg
6.8 µg
44
241
Niacin
5 mg
1.4 mg
107
746
Riboflavin
149 µg
42.2 µg
208
662
Thiamin
281 µg
79.7 µg
109
603
Vitamin B12
0.2 µg
0.1 µg
151
712
Vitamin B6
220 µg
62.4 µg
119
761
Vitamin C
800 µg
226.8 µg
94
615
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.8 mg
516 µg
27
461
beta-Carotene
5 µg
1.4 µg
132
1161
beta-Cryptoxanthin
4 µg
1.1 µg
20
181
Lutein + Zeaxanthin
28 µg
7.9 µg
118
1006
Phylloquinone
18.5 µg
5.2 µg
32
737
Retinol
3 µg
0.9 µg
113
478
Vitamin A, RAE
4 µg
1.1 µg
116
709
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
20
162
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
77 mg
21.8 mg
186
468
Copper, Cu
90 µg
25.5 µg
110
759
Iron, Fe
1.8 mg
504.6 µg
129
743
Magnesium, Mg
25 mg
7.1 mg
33
322
Phosphorus, P
154 mg
43.7 mg
168
510
Potassium, K
209 mg
59.3 mg
153
689
Selenium, Se
21.4 µg
6.1 µg
107
477
Sodium, Na
571 mg
161.9 mg
209
578
Zinc, Zn
630 µg
178.6 µg
254
856
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
21 mg
6 mg
121
360
Choline
32.3 mg
9.2 mg
237
833
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
44.8 g
12.7 g
325
1742
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
281 kcal
79.7 kcal
83
407
Figure 3. Nutritional profile of chicken fillet sandwich (not further specified) with 57 nutrient values.

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Click on the image for more images (+ zoom), price, availability, user reviews, and more.

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  • Gluten Free
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Common Serving Sizes Of Chicken Fillet Sandwich (Not Further Specified)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Sandwich, Any Size140.0 g4.9 oz
Figure 4. Common serving sizes of chicken fillet sandwich (not further specified)

25 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 25

Click on a food to explore all of the nutrients it contains.

Chicken Fillet SandwichNo of
Nutrients
(Breaded, Fried)
56
(Broiled, With Lettuce, Tomato & Spread, On Whole Wheat Roll)
54
(From Fast Food, Unspecified If Fried Or Grilled)
57
(From School Cafeteria)
48
(Plain With Pickles)
92
(With Cheese, Lettuce, Tomato & Spread, Breaded, Fried)
58
(With Lettuce, Tomato & Spread, Breaded, Fried)
55
(With Lettuce, Tomato, & Non-Mayonnaise Type Spread, Broiled)
54
(With Lettuce, Tomato, & Spread, Broiled, On Oat Bran Bun)
54
(With Lettuce, Tomato, & Spread, Broiled)
54
58
(Broiled, On Bun, With Lettuce, Tomato & Spread)
51
(With Lettuce, Tomato & Non-Mayonnaise Type Spread, Broiled, On Whole Wheat Roll)
59
57
55
57
(With Cheese, From Fast Food)
58
(With Cheese, On Wheat Bun)
58
(With Cheese, On White Bun)
58
52
51
52
(With Cheese, From Fast Food)
56
(With Cheese, On Wheat Bun)
56
(With Cheese, On White Bun)
56
Figure 5. Similar fast foods 1 to 25.

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