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Nutritional Profile of Babyfood Creamed Corn (Vegetables, Junior)
We got 72 nutritional values in our nutrition profile for Babyfood Creamed Corn (Vegetables, Junior).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for 72 nutrients.
Most notable of them being
- Alanine (Amino Acids)
- Arginine (Amino Acids)
- Ash (Other)
- Aspartic Acid (Amino Acids)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baby Foods) shows that it ranks quite high (Top 25) for six nutrients.
Most notable of them being
- Fluoride, F (Minerals)
- Maltose (Carbohydrates)
- Sucrose (Carbohydrates)
- Lutein + Zeaxanthin (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for 23 additional nutrients.
With the highest ranking of them being
- beta-Cryptoxanthin (Fat-soluble Vitamins)
- Butyric Acid (4:0) (Saturated Fats)
- Proline (Amino Acids)
- Glucose (Carbohydrates)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Babyfood Creamed Corn (Vegetables, Junior)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Babyfood Creamed Corn (Vegetables, Junior)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Babyfood Creamed Corn (Vegetables, Junior)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Babyfood Creamed Corn (Vegetables, Junior)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Babyfood Creamed Corn (Vegetables, Junior)
In food category: Baby Foods
| Carbohydrates (7) | per 100g | per Oz | Rank Cat. |
| Carbohydrates, by difference | 16.2 g | 4.6 g | 91 |
| Fiber, total dietary | 2.1 g | 595.3 mg | 21 |
| Fructose | 100 mg | 28.3 mg | 38 |
| Glucose | 100 mg | 28.3 mg | 35 |
| Maltose | 50 mg | 14.2 mg | 19 |
| Sucrose | 1.2 g | 337.4 mg | 19 |
| Sugars (Total incl. NLEA) | 1.5 g | 419.6 mg | 227 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. |
| Fatty Acids, total monounsaturated | 116 mg | 32.9 mg | 199 |
| Fatty Acids, total polyunsaturated | 178 mg | 50.5 mg | 189 |
| Fatty Acids, total saturated | 74 mg | 21 mg | 207 |
| Total Lipid (Fat) | 400 mg | 113.4 mg | 163 |
| Saturated Fats (5) | per 100g | per Oz | Rank Cat. |
| Butyric Acid (4:0) | 1 mg | 0.3 mg | 33 |
| Capric Acid (10:0) | 1 mg | 0.3 mg | 94 |
| Myristic Acid (14:0) | 2 mg | 0.6 mg | 137 |
| Palmitic Acid (16:0) | 62 mg | 17.6 mg | 208 |
| Stearic Acid (18:0) | 6 mg | 1.7 mg | 166 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. |
| Oleic Acid (18:1) | 115 mg | 32.6 mg | 197 |
| Palmitoleic Acid (16:1) | 1 mg | 0.3 mg | 79 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. |
| Linoleic Acid (18:2 n-6) | 173 mg | 49 mg | 160 |
| Linolenic Acid (18:3) | 6 mg | 1.7 mg | 126 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. |
| Alanine | 71 mg | 20.1 mg | 39 |
| Arginine | 60 mg | 17 mg | 49 |
| Aspartic Acid | 99 mg | 28.1 mg | 52 |
| Cystine | 18 mg | 5.1 mg | 37 |
| Glutamic Acid | 276 mg | 78.2 mg | 40 |
| Glycine | 36 mg | 10.2 mg | 46 |
| Histidine | 46 mg | 13 mg | 36 |
| Isoleucine | 65 mg | 18.4 mg | 40 |
| Leucine | 141 mg | 40 mg | 36 |
| Lysine | 82 mg | 23.2 mg | 38 |
| Methionine | 40 mg | 11.3 mg | 35 |
| Phenylalanine | 49 mg | 13.9 mg | 49 |
| Proline | 161 mg | 45.6 mg | 33 |
| Serine | 62 mg | 17.6 mg | 36 |
| Threonine | 52 mg | 14.7 mg | 42 |
| Tryptophan | 15 mg | 4.3 mg | 38 |
| Tyrosine | 68 mg | 19.3 mg | 37 |
| Valine | 78 mg | 22.1 mg | 39 |
| Protein (1) | per 100g | per Oz | Rank Cat. |
| Protein | 1.4 g | 396.9 mg | 147 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. |
| Folate, DFE | 20 µg | 5.7 µg | 59 |
| Folate, food | 20 µg | 5.7 µg | 23 |
| Folate, total | 20 µg | 5.7 µg | 46 |
| Niacin | 504 µg | 142.9 µg | 183 |
| Pantothenic Acid | 327 µg | 92.7 µg | 70 |
| Riboflavin | 48 µg | 13.6 µg | 138 |
| Thiamin | 13 µg | 3.7 µg | 135 |
| Vitamin B12 | 0.02 µg | 0.006 µg | 72 |
| Vitamin B6 | 41 µg | 11.6 µg | 117 |
| Vitamin C | 2.2 mg | 623.7 µg | 157 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. |
| alpha-Carotene | 10 µg | 2.8 µg | 56 |
| alpha-Tocopherol | 40 µg | 11.3 µg | 137 |
| beta-Carotene | 13 µg | 3.7 µg | 111 |
| beta-Cryptoxanthin | 3 µg | 0.9 µg | 31 |
| Lutein + Zeaxanthin | 423 µg | 119.9 µg | 20 |
| Vitamin A, IU | 34 IU | 9.6 IU | 164 |
| Vitamin A, RAE | 2 µg | 0.6 µg | 128 |
| Minerals (10) | per 100g | per Oz | Rank Cat. |
| Calcium, Ca | 4 mg | 1.1 mg | 152 |
| Copper, Cu | 38 µg | 10.8 µg | 117 |
| Fluoride, F | 32 µg | 9.1 µg | 14 |
| Iron, Fe | 270 µg | 76.5 µg | 133 |
| Magnesium, Mg | 8 mg | 2.3 mg | 57 |
| Phosphorus, P | 33 mg | 9.4 mg | 115 |
| Potassium, K | 81 mg | 23 mg | 149 |
| Selenium, Se | 1.3 µg | 0.4 µg | 84 |
| Sodium, Na | 52 mg | 14.7 mg | 59 |
| Zinc, Zn | 230 µg | 65.2 µg | 122 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. |
| Cholesterol | 1 mg | 283.5 µg | 38 |
| Choline | 8.6 mg | 2.4 mg | 122 |
| Water (1) | per 100g | per Oz | Rank Cat. |
| Water | 81.4 g | 23.1 g | 114 |
| Other (3) | per 100g | per Oz | Rank Cat. |
| Ash | 550 mg | 155.9 mg | 79 |
| Kcal (Energy) | 65 kcal | 18.4 kcal | 97 |
| KJ (Energy) | 272 kj | 77.1 kj | 119 |
Foods Available Online
We searched Amazon for "Creamed Corn" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Babyfood Creamed Corn (Vegetables, Junior)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Tbsp | 15.0 g | 0.5 oz |
| Jar | 170.0 g | 6.0 oz |
| Jar Heinz Junior-3 (6 Oz) | 170.0 g | 6.0 oz |
| Cup | 240.0 g | 8.5 oz |
4 Similar Baby Foods
Explore the nutrient content of similar baby foods below by clicking on their names.
Similar Baby Foods 1 - 4
Click on a food to explore all of the nutrients it contains.
| Creamed Corn | No of Nutrients |
(Junior) | 45 |
(Strained) | 46 |
(Unspecified If Strained Or Junior) | 46 |
(Strained, Vegetables) | 72 |
Recommended High Quality Supplements
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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
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