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Nutritional Profile of Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)

Highlighted Beef Cut: Bottom Sirloin
From Beef Cut: Bottom Sirloin

We got 62 nutritional values in our nutrition profile for Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 15 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Beef Products) shows that it ranks sky-high (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)

8.3%
26.8%
64.7%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)

3.1%
4.2%
0.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)

In food category: Beef Products

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.2 g
1.2 g
330
1092
Fatty Acids, total polyunsaturated
268 mg
76 mg
476
2247
Fatty Acids, total saturated
3.1 g
881.7 mg
396
1188
Total Lipid (Fat)
8.3 g
2.4 g
264
917
Saturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
9 mg
2.6 mg
67
523
Lauric Acid (12:0)
86 mg
24.4 mg
10
624
Myristic Acid (14:0)
173 mg
49 mg
378
977
Palmitic Acid (16:0)
1.9 g
544.3 mg
319
1007
Stearic Acid (18:0)
915 mg
259.4 mg
290
783
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
4 g
1.1 g
325
1093
Palmitoleic Acid (16:1)
250 mg
70.9 mg
383
733
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
35 mg
9.9 mg
85
259
Linoleic Acid (18:2 n-6)
207 mg
58.7 mg
426
2187
Linolenic Acid (18:3)
26 mg
7.4 mg
170
930
Amino Acids (20)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.6 g
462.1 mg
56
88
Arginine
1.7 g
490.4 mg
68
138
Aspartic Acid
2.4 g
691.7 mg
95
145
Betaine
13.4 mg
3.8 mg
96
194
Cystine
345 mg
97.8 mg
79
151
Glutamic Acid
4 g
1.1 g
151
240
Glycine
1.6 g
462.1 mg
49
96
Histidine
854 mg
242.1 mg
149
193
Hydroxyproline
281 mg
79.7 mg
61
125
Isoleucine
1.2 g
345.9 mg
48
90
Leucine
2.1 g
603.8 mg
89
132
Lysine
2.3 g
640.7 mg
110
128
Methionine
697 mg
197.6 mg
215
273
Phenylalanine
1.1 g
300.5 mg
42
94
Proline
1.3 g
362.9 mg
41
140
Serine
1.1 g
297.7 mg
45
107
Threonine
1.1 g
303.3 mg
62
92
Tryptophan
176 mg
49.9 mg
206
289
Tyrosine
852 mg
241.5 mg
155
221
Valine
1.3 g
377 mg
48
103
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
26.8 g
7.6 g
83
206
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
9 µg
2.6 µg
22
446
Folate, food
9 µg
2.6 µg
18
280
Folate, total
9 µg
2.6 µg
19
384
Niacin
7.7 mg
2.2 mg
65
378
Pantothenic Acid
526 µg
149.1 µg
261
665
Riboflavin
136 µg
38.6 µg
239
675
Thiamin
73 µg
20.7 µg
76
811
Vitamin B12
1.5 µg
0.4 µg
300
575
Vitamin B6
574 µg
162.7 µg
141
409
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
380 µg
107.7 µg
51
605
Phylloquinone
1.3 µg
0.4 µg
33
912
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
17 mg
4.8 mg
31
533
Copper, Cu
79 µg
22.4 µg
114
770
Iron, Fe
1.7 mg
479.1 µg
215
752
Magnesium, Mg
23 mg
6.5 mg
13
324
Manganese, Mn
10 µg
2.8 µg
82
1020
Phosphorus, P
211 mg
59.8 mg
90
453
Potassium, K
340 mg
96.4 mg
93
558
Selenium, Se
30.9 µg
8.8 µg
95
382
Sodium, Na
55 mg
15.6 mg
90
1095
Zinc, Zn
4.9 mg
1.4 mg
295
420
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
78 mg
22.1 mg
72
303
Choline
102 mg
28.9 mg
43
168
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
64.7 g
18.3 g
107
1204
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.1 g
306.2 mg
66
552
Kcal (Energy)
182 kcal
51.6 kcal
191
506
KJ (Energy)
762 kj
216 kj
251
430
Figure 3. Nutritional profile of roasted tri-tip roast (beef loin, grade: all, bottom sirloin butt, meat only, trimmed to 0" fat) with 62 nutrient values.

Foods Available Online

We searched Amazon for "Tri-Tip Roast" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Roasted Tri-Tip Roast (Beef Loin, Grade: All, Bottom Sirloin Butt, Meat Only, Trimmed To 0" Fat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving85.0 g3.0 oz
Roast569.0 g20.1 oz
Figure 4. Common serving sizes of roasted tri-tip roast (beef loin, grade: all, bottom sirloin butt, meat only, trimmed to 0" fat)

11 Similar Beef Products

Explore the nutrient content of similar beef products below by clicking on their names.

Similar Beef Products 1 - 11

Click on a food to explore all of the nutrients it contains.

Tri-Tip RoastNo of
Nutrients
(Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
63
(Beef, Bottom Sirloin, Grade: All, Meat Only, Trimmed To 0" Fat)
60
(Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
63
(Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
60
(Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
63
(Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)
60
(Beef, Bottom Sirloin, Grade: All, Meat & Fat, Trimmed To 0" Fat)
60
(Beef, Bottom Sirloin, Grade: Choice, Meat & Fat, Trimmed To 0" Fat)
63
(Beef, Bottom Sirloin, Grade: Choice, Meat Only, Trimmed To 0" Fat)
61
(Beef, Bottom Sirloin, Grade: Select, Meat & Fat, Trimmed To 0" Fat)
63
(Beef, Bottom Sirloin, Grade: Select, Meat Only, Trimmed To 0" Fat)
61
Figure 5. Similar beef products 1 to 11.

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