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Nutritional Profile of Lemon Meringue Pie (Commercially Prepared)

We got 75 nutritional values in our nutrition profile for Lemon Meringue Pie (Commercially Prepared).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 16 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks notably well (Top 25) for seven nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for two additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Lemon Meringue Pie (Commercially Prepared)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Lemon Meringue Pie (Commercially Prepared)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Lemon Meringue Pie (Commercially Prepared)

47.2%
8.7%
1.5%
41.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Lemon Meringue Pie (Commercially Prepared)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Lemon Meringue Pie (Commercially Prepared)

1.8%
2.7%
3.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Lemon Meringue Pie (Commercially Prepared)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Lemon Meringue Pie (Commercially Prepared)

In food category: Baked Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
47.2 g
13.4 g
252
543
Fiber, total dietary
1.2 g
340.2 mg
91
246
Sugars (Total incl. NLEA)
23.9 g
6.8 g
123
462
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.7 g
759.8 mg
296
1410
Fatty Acids, total polyunsaturated
3.7 g
1 g
155
777
Fatty Acids, total saturated
1.8 g
501.8 mg
310
1509
Total Lipid (Fat)
8.7 g
2.5 g
210
881
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Capric Acid (10:0)
1 mg
0.3 mg
120
531
Myristic Acid (14:0)
27 mg
7.7 mg
220
1123
Palmitic Acid (16:0)
1.3 g
379.9 mg
229
1180
Stearic Acid (18:0)
384 mg
108.9 mg
316
1308
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
2.6 g
742.8 mg
287
1376
Palmitoleic Acid (16:1)
60 mg
17 mg
103
923
Paullinic Acid (20:1)
4 mg
1.1 mg
105
470
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
6 mg
1.7 mg
16
416
Eicosapentaenoic Acid, EPA (20:5 n-3)
1 mg
0.3 mg
13
336
Eicosatetraenoic Acid, ETA (20:4)
22 mg
6.2 mg
31
272
Linoleic Acid (18:2 n-6)
3.4 g
966.7 mg
151
727
Linolenic Acid (18:3)
205 mg
58.1 mg
197
751
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
61 mg
17.3 mg
219
901
Arginine
81 mg
23 mg
240
904
Aspartic Acid
106 mg
30.1 mg
241
945
Cystine
29 mg
8.2 mg
167
467
Glutamic Acid
342 mg
97 mg
209
874
Glycine
48 mg
13.6 mg
213
955
Histidine
34 mg
9.6 mg
177
974
Isoleucine
66 mg
18.7 mg
228
955
Leucine
116 mg
32.9 mg
257
912
Lysine
84 mg
23.8 mg
196
909
Methionine
30 mg
8.5 mg
158
920
Phenylalanine
66 mg
18.7 mg
238
976
Proline
116 mg
32.9 mg
264
952
Serine
101 mg
28.6 mg
241
967
Threonine
60 mg
17 mg
197
953
Tryptophan
19 mg
5.4 mg
127
446
Tyrosine
54 mg
15.3 mg
197
984
Valine
74 mg
21 mg
235
970
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
1.5 g
425.2 mg
350
1469
Water-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
35 µg
9.9 µg
173
420
Folate, food
8 µg
2.3 µg
87
281
Folate, total
24 µg
6.8 µg
129
365
Folic Acid
16 µg
4.5 µg
98
249
Niacin
649 µg
184 µg
397
1896
Pantothenic Acid
793 µg
224.8 µg
23
410
Riboflavin
209 µg
59.3 µg
220
602
Thiamin
62 µg
17.6 µg
376
822
Vitamin B12
0.2 µg
0.05 µg
45
713
Vitamin B6
30 µg
8.5 µg
196
951
Vitamin C
3.2 mg
907.2 µg
16
591
Fat-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.1 mg
300.5 µg
118
537
beta-Carotene
1 µg
0.3 µg
73
1165
beta-Cryptoxanthin
3 µg
0.9 µg
14
182
Lutein + Zeaxanthin
9 µg
2.6 µg
133
1025
Phylloquinone
2.1 µg
0.6 µg
160
904
Retinol
51 µg
14.5 µg
75
429
Vitamin A, IU
173 IU
49 IU
72
867
Vitamin A, RAE
51 µg
14.5 µg
86
660
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
14
161
Vitamin D (D2 + D3), International Units
7 IU
2 IU
15
200
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
56 mg
15.9 mg
168
491
Copper, Cu
1 µg
0.3 µg
284
848
Iron, Fe
610 µg
172.9 µg
323
864
Magnesium, Mg
15 mg
4.3 mg
91
348
Manganese, Mn
60 µg
17 µg
315
970
Phosphorus, P
105 mg
29.8 mg
195
559
Potassium, K
89 mg
25.2 mg
218
811
Selenium, Se
3 µg
0.9 µg
286
664
Sodium, Na
172 mg
48.8 mg
431
977
Zinc, Zn
490 µg
138.9 µg
134
874
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
45 mg
12.8 mg
51
336
Choline
6.2 mg
1.8 mg
232
1094
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
41.7 g
11.8 g
69
1794
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
900 mg
255.1 mg
185
572
Kcal (Energy)
268 kcal
76 kcal
223
420
KJ (Energy)
1,120 kj
317.5 kj
108
194
Figure 3. Nutritional profile of lemon meringue pie (commercially prepared) with 75 nutrient values.

Foods Available Online

We searched Amazon for "Lemon Meringue Pie" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Lemon Meringue Pie (Commercially Prepared)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Piece (1/6 Of 8" Pie)113.0 g4.0 oz
Figure 4. Common serving sizes of lemon meringue pie (commercially prepared)

1 Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

Similar Baked Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Lemon Meringue PieNo of
Nutrients
(Prepared From Recipe)
63
Figure 5. One similar baked products.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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