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Nutritional Profile of Pie (Not Further Specified)

We got 45 nutritional values in our nutrition profile for Pie (Not Further Specified).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for three nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Desserts) shows that it ranks notably well (Top 25) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for seven additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Pie (Not Further Specified)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Pie (Not Further Specified)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Pie (Not Further Specified)

34%
11%
1.9%
52.2%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Pie (Not Further Specified)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Pie (Not Further Specified)

3.8%
4.4%
2.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Pie (Not Further Specified)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Pie (Not Further Specified)

In food category: Desserts

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
34 g
9.6 g
160
740
Fiber, total dietary
1.6 g
453.6 mg
28
240
Sugars (Total incl. NLEA)
15.6 g
4.4 g
213
650
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.4 g
1.2 g
125
1057
Fatty Acids, total polyunsaturated
2.2 g
623.7 mg
116
1072
Fatty Acids, total saturated
3.8 g
1.1 g
150
1061
Total Lipid (Fat)
11 g
3.1 g
126
715
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Lauric Acid (12:0)
21 mg
6 mg
179
689
Myristic Acid (14:0)
126 mg
35.7 mg
187
1024
Palmitic Acid (16:0)
2.1 g
584 mg
110
969
Stearic Acid (18:0)
1.5 g
433.7 mg
70
557
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
4.1 g
1.2 g
137
1061
Palmitoleic Acid (16:1)
146 mg
41.4 mg
59
837
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
2.1 g
586.8 mg
113
1008
Linolenic Acid (18:3)
123 mg
34.9 mg
147
833
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
1.9 g
538.6 mg
247
1429
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
43 µg
12.2 µg
43
412
Folate, food
4 µg
1.1 µg
26
285
Folate, total
27 µg
7.7 µg
36
362
Folic Acid
23 µg
6.5 µg
27
242
Niacin
263 µg
74.6 µg
217
2268
Riboflavin
27 µg
7.7 µg
205
784
Thiamin
28 µg
7.9 µg
153
856
Vitamin B12
0.01 µg
0.003 µg
59
729
Vitamin B6
38 µg
10.8 µg
79
943
Vitamin C
3.2 mg
907.2 µg
55
591
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.5 mg
430.9 µg
36
491
beta-Carotene
9 µg
2.6 µg
84
1157
beta-Cryptoxanthin
6 µg
1.7 µg
18
179
Lutein + Zeaxanthin
9 µg
2.6 µg
111
1025
Phylloquinone
3.5 µg
1 µg
97
890
Retinol
31 µg
8.8 µg
97
450
Vitamin A, RAE
32 µg
9.1 µg
104
680
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
11 mg
3.1 mg
148
540
Copper, Cu
46 µg
13 µg
130
803
Iron, Fe
450 µg
127.6 µg
149
881
Magnesium, Mg
7 mg
2 mg
47
389
Phosphorus, P
24 mg
6.8 mg
156
650
Potassium, K
65 mg
18.4 mg
173
836
Selenium, Se
1 µg
0.3 µg
126
688
Sodium, Na
201 mg
57 mg
120
948
Zinc, Zn
160 µg
45.4 µg
90
913
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
7.2 mg
2 mg
213
1084
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
52.2 g
14.8 g
168
1573
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
237 kcal
67.2 kcal
128
451
Figure 3. Nutritional profile of pie (not further specified) with 45 nutrient values.

Foods Available Online

We searched Amazon for "Pie" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Pie (Not Further Specified)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Surface Inch18.9 g0.7 oz
1 Piece (1/8 Of 9" Dia)150.0 g5.3 oz
1 Pie (9" Dia)1,203.0 g42.4 oz
Figure 4. Common serving sizes of pie (not further specified)

91 Similar Desserts

Explore the nutrient content of similar desserts below by clicking on their names.

Similar Desserts 1 - 50

Click on a food to explore all of the nutrients it contains.

Apple PieNo of
Nutrients
(Diet)
44
(Fried Pie)
49
(Individual Size Or Tart)
49
(One Crust)
44
(Two Crust)
45
Apple-Sour Cream PieNo of
Nutrients
54
Apricot PieNo of
Nutrients
(Fried Pie)
49
(Individual Size Or Tart)
49
(Two Crust)
44
Banana Cream PieNo of
Nutrients
55
(Individual Size Or Tart)
56
Berry PieNo of
Nutrients
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Individual Size Or Tart)
43
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, One Crust)
45
(Not Blackberry, Blueberry, Boysenberry, Huckleberry, Raspberry, Or Strawberry, Two Crust)
43
Black Bottom PieNo of
Nutrients
58
Blackberry PieNo of
Nutrients
(Individual Size Or Tart)
43
(Two Crust)
44
Blueberry PieNo of
Nutrients
(Individual Size Or Tart)
43
(One Crust)
43
(Two Crust)
43
Boston Cream Pie CakeNo of
Nutrients
55
Buttermilk PieNo of
Nutrients
54
Cherry PieNo of
Nutrients
(Fried Pie)
49
(Individual Size Or Tart)
43
(Made With Cream Cheese & Sour Cream)
56
(One Crust)
43
(Two Crust)
43
Chess PieNo of
Nutrients
55
Chiffon PieNo of
Nutrients
(Chocolate)
54
(Not Chocolate)
52
Chocolate Cream PieNo of
Nutrients
53
(Individual Size Or Tart)
55
Chocolate-Marshmallow PieNo of
Nutrients
54
Coconut Cream PieNo of
Nutrients
46
(Individual Size Or Tart)
55
Custard PieNo of
Nutrients
54
(Individual Size Or Tart)
54
Fried Lemon PieNo of
Nutrients
49
Fried PieNo of
Nutrients
(Not Further Specified)
49
Ice Cream PieNo of
Nutrients
(No Crust)
52
(With Cookie Crust, Fudge Topping, & Whipped Cream)
55
Lemon Cream PieNo of
Nutrients
54
(Individual Size Or Tart)
54
Lemon Meringue PieNo of
Nutrients
51
(Individual Size Or Tart)
51
Lemon PieNo of
Nutrients
(Not Cream Or Meringue, Individual Size Or Tart)
53
(Not Cream Or Meringue)
53
Oatmeal PieNo of
Nutrients
53
Peach PieNo of
Nutrients
(Fried Pie)
49
(Individual Size Or Tart)
43
Figure 5. Similar desserts 1 to 50.

Similar Desserts 51 - 91

Click on a food to explore all of the nutrients it contains.

Peach PieNo of
Nutrients
(One Crust)
43
(Two Crust)
43
Peanut Butter Cream PieNo of
Nutrients
55
Pear PieNo of
Nutrients
(Individual Size Or Tart)
42
(Two Crust)
42
Pecan PieNo of
Nutrients
47
(Individual Size Or Tart)
47
PieNo of
Nutrients
(Individual Size Or Tart, Not Further Specified)
49
Pie ShellNo of
Nutrients
(Chocolate Wafer)
41
(Graham Cracker)
39
Pineapple Cream PieNo of
Nutrients
55
Pineapple PieNo of
Nutrients
(Individual Size Or Tart)
49
(Two Crust)
42
Plum PieNo of
Nutrients
(Two Crust)
43
Prune PieNo of
Nutrients
(One Crust)
45
Pudding PieNo of
Nutrients
(Flavors Other Than Chocolate, Individual Size Or Tart)
51
(Flavors Other Than Chocolate)
51
(With Chocolate Coating, Chocolate, Individual Size)
52
(With Chocolate Coating, Individual Size, Flavors Other Than Chocolate)
52
Pumpkin PieNo of
Nutrients
49
(Individual Size Or Tart)
49
Raisin PieNo of
Nutrients
(Individual Size Or Tart)
41
(Two Crust)
41
Raspberry Cream PieNo of
Nutrients
56
Raspberry PieNo of
Nutrients
(One Crust)
46
(Two Crust)
44
Rhubarb PieNo of
Nutrients
(Individual Size Or Tart)
42
(One Crust)
42
(Two Crust)
42
Shoo-Fly PieNo of
Nutrients
48
Sour Cream PieNo of
Nutrients
56
Squash PieNo of
Nutrients
56
Strawberry Cream PieNo of
Nutrients
55
(Individual Size Or Tart)
54
Strawberry PieNo of
Nutrients
(Individual Size Or Tart)
41
(One Crust)
42
Strawberry-Rhubarb PieNo of
Nutrients
42
Tofu With Fruit PieNo of
Nutrients
54
Toll House Chocolate Chip PieNo of
Nutrients
53
Vanilla Cream PieNo of
Nutrients
55
Yogurt PieNo of
Nutrients
53
Figure 6. Similar desserts 51 to 91.

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