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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of French Or Vienna Bread (Includes Sourdough)

We got 71 nutritional values in our nutrition profile for French Or Vienna Bread (Includes Sourdough).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks great (Top 10) for one nutrient:

  • Maltose (Carbohydrates)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.


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Nutrient Content Of French Or Vienna Bread (Includes Sourdough)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of French Or Vienna Bread (Includes Sourdough)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of French Or Vienna Bread (Includes Sourdough)

51.9%
2.4%
10.8%
33%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of French Or Vienna Bread (Includes Sourdough)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: French Or Vienna Bread (Includes Sourdough)

In food category: Baked Products

Nutrients (71)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (7)
2.2 g
623.7 mg
81
230
510 mg
144.6 mg
59
352
400 mg
113.4 mg
71
364
3.7 g
1 g
8
25
44.2 g
12.5 g
33
96
4.6 g
1.3 g
303
1214
Fatty Acids (5)
529 mg
150 mg
451
2298
5 mg
1.4 mg
104
756
2.4 g
686.1 mg
359
1506
Saturated Fats (11)
4 mg
1.1 mg
79
225
4 mg
1.1 mg
63
182
2 mg
0.6 mg
119
530
1 mg
0.3 mg
96
403
2 mg
0.6 mg
154
708
2 mg
0.6 mg
34
106
6 mg
1.7 mg
241
1144
363 mg
102.9 mg
405
1917
138 mg
39.1 mg
418
1553
Monounsaturated Fats (8)
3 mg
0.9 mg
63
662
340 mg
96.4 mg
79
819
344 mg
97.5 mg
463
2487
11 mg
3.1 mg
37
492
11 mg
3.1 mg
150
972
6 mg
1.7 mg
103
468
Polyunsaturated Fats (7)
Protein (1)
10.8 g
3.1 g
41
601
Water-soluble Vitamins (9)
170 µg
48.2 µg
43
285
56 µg
15.9 µg
40
233
123 µg
34.9 µg
34
260
67 µg
19 µg
47
198
4.8 mg
1.4 mg
82
776
455 µg
129 µg
110
735
427 µg
121.1 µg
56
385
710 µg
201.3 µg
14
219
107 µg
30.3 µg
120
874
Fat-soluble Vitamins (8)
210 µg
59.5 µg
196
622
30 µg
8.5 µg
34
81
590 µg
167.3 µg
24
38
70 µg
19.8 µg
60
221
280 µg
79.4 µg
78
407
45 µg
12.8 µg
98
989
0.7 µg
0.2 µg
174
918
1 IU
0.3 IU
160
1037
Minerals (10)
52 mg
14.7 mg
172
495
152 µg
43.1 µg
163
697
3.9 mg
1.1 mg
78
530
32 mg
9.1 mg
73
306
577 µg
163.6 µg
130
495
105 mg
29.8 mg
195
559
117 mg
33.2 mg
190
781
28.6 µg
8.1 µg
64
405
602 mg
170.7 mg
131
547
1 mg
294.8 µg
80
809
Other Micronutrients (1)
8 mg
2.3 mg
216
1076
Water (1)
33 g
9.4 g
138
1919
Other (3)
2 g
555.7 mg
108
464
272 kcal
77.1 kcal
219
416
1,140 kj
323.2 kj
106
192
Figure 1. Nutritional profile of french or vienna bread (includes sourdough) with 71 nutrient values.

Foods Available Online

We made a search on Amazon for "French Or Vienna Bread" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of French Or Vienna Bread (Includes Sourdough)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Slice139.0 g4.9 oz

Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

FoodNutrients
French Or Vienna Bread (6)
List of similar baked products.

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We update/review our recommendations several times per year.

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