We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Cherry Fudge With Chocolate Frosting Cake

We got 78 nutritional values in our nutrition profile for Cherry Fudge With Chocolate Frosting Cake.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 20 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks first-rate (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for three additional nutrients:

You can find these and more nutrient rankings below.

Nutrient Content Of Cherry Fudge With Chocolate Frosting Cake

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cherry Fudge With Chocolate Frosting Cake

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cherry Fudge With Chocolate Frosting Cake

38%
12.5%
2.4%
46.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cherry Fudge With Chocolate Frosting Cake

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cherry Fudge With Chocolate Frosting Cake

5.1%
4.4%
2.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cherry Fudge With Chocolate Frosting Cake

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cherry Fudge With Chocolate Frosting Cake

In food category: Baked Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
38 g
10.8 g
326
671
Fiber, total dietary
500 mg
141.7 mg
98
254
Sugars (Total incl. NLEA)
32.9 g
9.3 g
71
336
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.4 g
1.2 g
223
1055
Fatty Acids, total polyunsaturated
2.3 g
663.4 mg
245
1039
Fatty Acids, total saturated
5.1 g
1.4 g
144
841
Total Lipid (Fat)
12.5 g
3.5 g
156
660
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
212 mg
60.1 mg
28
253
Capric Acid (10:0)
163 mg
46.2 mg
45
369
Caproic Acid (6:0)
124 mg
35.2 mg
30
235
Caprylic Acid (8:0)
73 mg
20.7 mg
49
331
Lauric Acid (12:0)
181 mg
51.3 mg
61
529
Myristic Acid (14:0)
660 mg
187.1 mg
46
503
Palmitic Acid (16:0)
2.4 g
674.7 mg
160
891
Stearic Acid (18:0)
1.1 g
317.5 mg
150
668
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
4.1 g
1.2 g
219
1061
Palmitoleic Acid (16:1)
183 mg
51.9 mg
36
800
Paullinic Acid (20:1)
1 mg
0.3 mg
108
473
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
2 mg
0.6 mg
20
420
Eicosatetraenoic Acid, ETA (20:4)
8 mg
2.3 mg
45
286
Linoleic Acid (18:2 n-6)
2.1 g
589.7 mg
239
1007
Linolenic Acid (18:3)
240 mg
68 mg
175
716
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
118 mg
33.5 mg
199
844
Arginine
111 mg
31.5 mg
232
874
Aspartic Acid
232 mg
65.8 mg
208
827
Cystine
40 mg
11.3 mg
162
456
Glutamic Acid
420 mg
119.1 mg
208
828
Glycine
116 mg
32.9 mg
190
889
Histidine
46 mg
13 mg
174
962
Isoleucine
109 mg
30.9 mg
214
912
Leucine
180 mg
51 mg
246
859
Lysine
148 mg
42 mg
167
845
Methionine
47 mg
13.3 mg
149
903
Phenylalanine
98 mg
27.8 mg
234
945
Proline
170 mg
48.2 mg
262
912
Serine
126 mg
35.7 mg
235
943
Threonine
104 mg
29.5 mg
179
909
Tryptophan
30 mg
8.5 mg
120
435
Tyrosine
74 mg
21 mg
194
964
Valine
124 mg
35.2 mg
222
921
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
2.4 g
680.4 mg
340
1379
Water-soluble Vitamins (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
11 µg
3.1 µg
193
444
Folate, food
8 µg
2.3 µg
87
281
Folate, total
10 µg
2.8 µg
142
382
Folic Acid
2 µg
0.6 µg
109
263
Niacin
700 µg
198.4 µg
392
1848
Pantothenic Acid
463 µg
131.3 µg
105
727
Riboflavin
190 µg
53.9 µg
238
621
Thiamin
30 µg
8.5 µg
389
854
Vitamin B12
0.2 µg
0.1 µg
41
709
Vitamin B6
60 µg
17 µg
166
921
Vitamin C
13.6 mg
3.9 mg
2
487
Fat-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
750 µg
212.6 µg
144
568
beta-Carotene
131 µg
37.1 µg
17
1035
Lutein + Zeaxanthin
42 µg
11.9 µg
101
992
Phylloquinone
2.4 µg
0.7 µg
157
901
Retinol
69 µg
19.6 µg
61
410
Vitamin A, IU
448 IU
127 IU
32
620
Vitamin A, RAE
80 µg
22.7 µg
66
630
Vitamin D (D2 + D3)
0.3 µg
0.1 µg
13
160
Vitamin D (D2 + D3), International Units
14 IU
4 IU
10
193
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
48 mg
13.6 mg
176
499
Copper, Cu
57 µg
16.2 µg
253
792
Iron, Fe
1.1 mg
311.8 µg
299
811
Magnesium, Mg
19 mg
5.4 mg
87
337
Manganese, Mn
67 µg
19 µg
313
963
Phosphorus, P
105 mg
29.8 mg
195
559
Potassium, K
166 mg
47.1 mg
142
732
Selenium, Se
3.4 µg
1 µg
282
659
Sodium, Na
164 mg
46.5 mg
435
985
Zinc, Zn
280 µg
79.4 µg
155
900
Other Micronutrients (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
42 mg
11.9 mg
53
339
Choline
28.5 mg
8.1 mg
86
871
Theobromine
2 mg
567 µg
50
195
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
46.1 g
13.1 g
43
1714
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1 g
283.5 mg
180
560
Kcal (Energy)
264 kcal
74.8 kcal
227
424
KJ (Energy)
1,100 kj
311.8 kj
110
196
Figure 3. Nutritional profile of cherry fudge with chocolate frosting cake with 78 nutrient values.

Foods Available Online

We searched Amazon for "Cherry Fudge With Chocolate Frosting Cake" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cherry Fudge With Chocolate Frosting Cake

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Piece (1/8 Cake)71.0 g2.5 oz
Figure 4. Common serving sizes of cherry fudge with chocolate frosting cake

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,