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Nutrition Tool Navigation

Nutritional Profile Of French Vanilla Soft-Serve Ice Cream

We got 76 nutritional values in our nutrition profile for French Vanilla Soft-Serve Ice Cream.

Nutrient Content Of French Vanilla Soft-Serve Ice Cream

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: French Vanilla Soft-Serve Ice Cream

In food category: Candy, Sweets or Lollies

Nutrients (76)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
22.2 g
6.29 g
326
2438
700 mg
198.45 mg
78
240
Fatty Acids (4)
7.48 g
2.12 g
133
1148
13 g
3.69 g
146
1555
Saturated Fats (8)
390 mg
110.56 mg
17
147
300 mg
85.05 mg
38
275
230 mg
65.2 mg
8
147
130 mg
36.85 mg
49
307
340 mg
96.39 mg
54
450
1.24 g
351.53 mg
35
318
3.36 g
952.54 mg
80
1336
1.47 g
416.74 mg
93
1300
Monounsaturated Fats (2)
3.22 g
912.85 mg
105
3048
270 mg
76.54 mg
12
790
Polyunsaturated Fats (2)
280 mg
79.38 mg
135
3630
180 mg
51.03 mg
28
858
Amino Acids (18)
164 mg
46.49 mg
19
1583
172 mg
48.76 mg
20
1708
300 mg
85.05 mg
25
2003
36 mg
10.21 mg
19
461
745 mg
211.2 mg
21
2488
163 mg
46.21 mg
21
1494
99 mg
28.07 mg
18
1106
215 mg
60.95 mg
17
1280
353 mg
100.07 mg
18
1840
296 mg
83.91 mg
15
1831
91 mg
25.8 mg
17
865
176 mg
49.9 mg
24
1193
374 mg
106.03 mg
17
1251
216 mg
61.23 mg
18
1180
169 mg
47.91 mg
17
1259
48 mg
13.61 mg
23
417
170 mg
48.19 mg
17
1058
241 mg
68.32 mg
19
1382
Protein (1)
4.1 g
1.16 g
133
2651
Water-soluble Vitamins (10)
9 ug
2.55 ug
42
451
9 ug
2.55 ug
44
281
9 ug
2.55 ug
47
376
95 ug
26.93 ug
179
5392
506 ug
143.45 ug
31
962
182 ug
51.6 ug
59
695
49 ug
13.89 ug
81
880
0.5 ug
0.14 ug
20
701
48 ug
13.61 ug
78
975
800 ug
226.8 ug
52
644
Fat-soluble Vitamins (12)
5 ug
1.42 ug
4
485
610 ug
172.93 ug
72
609
30 ug
8.5 ug
14
1297
5 ug
1.42 ug
6
184
151 ug
42.81 ug
1
972
0.9 ug
0.26 ug
68
952
159 ug
45.08 ug
5
342
589 iu
166.98 iu
6
746
162 ug
45.93 ug
6
567
0.7 ug
0.2 ug
6
156
0.7 ug
0.2 ug
4
97
Minerals (10)
131 mg
37.14 mg
60
453
30 ug
8.5 ug
180
890
210 ug
59.53 ug
168
972
12 mg
3.4 mg
91
352
5 ug
1.42 ug
152
1238
116 mg
32.89 mg
91
556
177 mg
50.18 mg
122
789
3 ug
0.85 ug
54
671
61 mg
17.29 mg
165
1249
520 ug
147.42 ug
109
910
Other Micronutrients (2)
91 mg
25.8 mg
5
292
26 mg
7.37 mg
51
1150
Water (1)
59.8 g
16.95 g
88
3170
Other (3)
900 mg
255.15 mg
100
585
222 kcal
62.94 kcal
197
469
930 kJ
263.65 kJ
223
1185

Common Serving Sizes Of French Vanilla Soft-Serve Ice Cream

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
0.5 cup (4 fl oz)3.0 oz86.0 g

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For French Vanilla Soft-Serve Ice Cream

Here's a shareable infographic with all the nutrients you can find in French Vanilla Soft-Serve Ice Cream.

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