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Nutritional Profile Of Frozen Chocolate Chip Waffles (Ready-To-Heat)

We got 81 nutritional values in our nutrition profile for Frozen Chocolate Chip Waffles (Ready-To-Heat).

Nutrient Content Of Frozen Chocolate Chip Waffles (Ready-To-Heat)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Frozen Chocolate Chip Waffles (Ready-To-Heat)

In food category: Baked Products

Nutrients (81)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
45.68 g
12.95 g
443
1369
1.5 g
425.24 mg
88
232
13.1 g
3.71 g
236
1233
Fatty Acids (5)
3.57 g
1.01 g
251
2736
200 mg
56.7 mg
58
615
10.1 g
2.86 g
297
1835
Saturated Fats (11)
24 mg
6.8 mg
62
206
14 mg
3.97 mg
53
173
2 mg
0.57 mg
108
460
72 mg
20.41 mg
68
484
8 mg
2.27 mg
86
349
96 mg
27.22 mg
45
341
833 mg
236.15 mg
23
264
268 mg
75.98 mg
86
1025
1.69 g
477.69 mg
266
2567
563 mg
159.61 mg
326
2145
Monounsaturated Fats (3)
2.54 g
718.66 mg
370
3538
15 mg
4.25 mg
147
1045
13 mg
3.69 mg
96
464
Polyunsaturated Fats (4)
Amino Acids (18)
180 mg
51.03 mg
166
1569
220 mg
62.37 mg
171
1662
285 mg
80.8 mg
180
2017
94 mg
26.65 mg
128
403
1.34 g
378.75 mg
212
2231
178 mg
50.46 mg
153
1480
103 mg
29.2 mg
134
1102
179 mg
50.75 mg
181
1313
331 mg
93.84 mg
200
1859
158 mg
44.79 mg
162
1967
85 mg
24.1 mg
117
871
240 mg
68.04 mg
174
1136
450 mg
127.57 mg
202
1191
248 mg
70.31 mg
188
1151
150 mg
42.52 mg
150
1278
61 mg
17.29 mg
91
404
156 mg
44.23 mg
144
1071
224 mg
63.5 mg
175
1399
Protein (1)
5.8 g
1.64 g
258
2482
Water-soluble Vitamins (11)
117 ug
33.17 ug
92
343
16 ug
4.54 ug
79
274
75 ug
21.26 ug
78
310
59 ug
16.73 ug
55
209
5.7 mg
1.62 mg
43
1455
218 ug
61.8 ug
237
1244
490 ug
138.91 ug
38
393
430 ug
121.9 ug
125
501
1.7 ug
0.48 ug
10
581
1.1 ug
0.31 ug
5
115
570 ug
161.59 ug
12
455
Fat-soluble Vitamins (7)
22 ug
6.24 ug
121
1101
9.3 ug
2.64 ug
95
868
429 ug
121.62 ug
4
194
1,429 iu
405.11 iu
8
464
429 ug
121.62 ug
5
335
0.1 ug
0.03 ug
15
162
Minerals (10)
357 mg
101.21 mg
10
251
221 ug
62.65 ug
104
699
6.4 mg
1.81 mg
16
398
16 mg
4.54 mg
90
341
393 ug
111.41 ug
207
857
272 mg
77.11 mg
74
400
74 mg
20.98 mg
233
892
13.1 ug
3.71 ug
195
569
529 mg
149.97 mg
175
781
400 ug
113.4 ug
143
922
Other Micronutrients (4)
10 mg
2.83 mg
9
64
21 mg
5.95 mg
73
362
15.9 mg
4.51 mg
152
1251
89 mg
25.23 mg
29
112
Water (1)
35.62 g
10.1 g
155
4661
Other (3)
2.8 g
793.79 mg
64
395
297 kcal
84.2 kcal
195
394
1,242 kJ
352.1 kJ
258
903

Common Serving Sizes Of Frozen Chocolate Chip Waffles (Ready-To-Heat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
2.0 waffles2.5 oz70.0 g

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Frozen Chocolate Chip Waffles (Ready-To-Heat)

Here's a shareable infographic with all the nutrients you can find in Frozen Chocolate Chip Waffles (Ready-To-Heat).

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