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Nutritional Profile of Broiled Elk (Loin, Meat Only, Game Meat)

We got 70 nutritional values in our nutrition profile for Broiled Elk (Loin, Meat Only, Game Meat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for nine nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 21 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks top-of-the-line (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Broiled Elk (Loin, Meat Only, Game Meat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Broiled Elk (Loin, Meat Only, Game Meat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Broiled Elk (Loin, Meat Only, Game Meat)

3.8%
31%
64.5%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Broiled Elk (Loin, Meat Only, Game Meat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Broiled Elk (Loin, Meat Only, Game Meat)

In food category: Lamb, Veal, and Game Products

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.1 g
309 mg
328
1885
Fatty Acids, total polyunsaturated
181 mg
51.3 mg
308
2334
Fatty Acids, total saturated
1.5 g
428.1 mg
307
1616
Total Lipid (Fat)
3.8 g
1.1 g
314
1364
Saturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
2 mg
0.6 mg
45
227
Capric Acid (10:0)
2 mg
0.6 mg
60
530
Caprylic Acid (8:0)
2 mg
0.6 mg
7
402
Heptadecanoic Acid (17:0)
23 mg
6.5 mg
156
300
Lauric Acid (12:0)
4 mg
1.1 mg
81
706
Myristic Acid (14:0)
148 mg
42 mg
219
1002
Palmitic Acid (16:0)
884 mg
250.6 mg
266
1406
Pentadecanoic Acid (15:0)
19 mg
5.4 mg
63
157
Stearic Acid (18:0)
427 mg
121.1 mg
302
1265
Monounsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Heptadecenoic Acid (17:1)
13 mg
3.7 mg
31
177
Myristoleic Acid (14:1)
48 mg
13.6 mg
20
156
Oleic Acid (18:1)
722 mg
204.7 mg
350
2126
Palmitoleic Acid (16:1)
295 mg
83.6 mg
103
688
Paullinic Acid (20:1)
11 mg
3.1 mg
62
463
Pentadecenoic Acid (15:1)
4 mg
1.1 mg
4
57
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosadienoic Acid (20:2 n-6 c,c)
2 mg
0.6 mg
11
142
Eicosatetraenoic Acid, ETA (20:4)
34 mg
9.6 mg
94
260
Eicosatrienoic Acid (20:3)
2 mg
0.6 mg
15
74
gamma-Linolenic Acid, GLA (18:3 n-6)
2 mg
0.6 mg
9
82
Linoleic Acid (18:2 n-6)
109 mg
30.9 mg
294
2285
Linolenic Acid (18:3)
32 mg
9.1 mg
186
924
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.7 g
490.4 mg
36
78
Arginine
1.9 g
524.5 mg
32
126
Aspartic Acid
2.6 g
737.1 mg
37
129
Cystine
304 mg
86.2 mg
83
192
Glutamic Acid
4.4 g
1.2 g
50
202
Glycine
1.6 g
447.9 mg
29
101
Histidine
955 mg
270.7 mg
39
96
Hydroxyproline
291 mg
82.5 mg
13
115
Isoleucine
1.3 g
368.5 mg
42
82
Leucine
2.3 g
654.9 mg
39
113
Lysine
2.5 g
717.2 mg
37
101
Methionine
761 mg
215.7 mg
52
209
Phenylalanine
1.1 g
323.2 mg
30
86
Proline
1.3 g
374.2 mg
24
136
Serine
1.1 g
314.7 mg
26
101
Threonine
1.3 g
354.4 mg
31
74
Tryptophan
277 mg
78.5 mg
86
188
Tyrosine
969 mg
274.7 mg
30
108
Valine
1.4 g
408.2 mg
44
92
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
31 g
8.8 g
34
126
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
9 µg
2.6 µg
28
446
Folate, food
9 µg
2.6 µg
25
280
Folate, total
9 µg
2.6 µg
26
384
Niacin
9 mg
2.5 mg
33
242
Pantothenic Acid
1.2 mg
345.9 µg
48
213
Riboflavin
330 µg
93.6 µg
88
481
Thiamin
160 µg
45.4 µg
48
724
Vitamin B12
0.8 µg
0.2 µg
235
645
Vitamin B6
470 µg
133.2 µg
49
512
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
560 µg
158.8 µg
25
587
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
5 mg
1.4 mg
41
556
Copper, Cu
173 µg
49 µg
66
676
Iron, Fe
4 mg
1.1 mg
54
525
Magnesium, Mg
28 mg
7.9 mg
11
312
Manganese, Mn
12 µg
3.4 µg
64
1018
Phosphorus, P
256 mg
72.6 mg
52
408
Potassium, K
404 mg
114.5 mg
14
494
Selenium, Se
10.5 µg
3 µg
189
586
Sodium, Na
54 mg
15.3 mg
101
1096
Zinc, Zn
5.1 mg
1.4 mg
75
403
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
75 mg
21.3 mg
110
306
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
64.5 g
18.3 g
106
1212
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.1 g
323.2 mg
71
546
Kcal (Energy)
167 kcal
47.3 kcal
160
521
KJ (Energy)
699 kj
198.2 kj
161
492
Figure 2. Nutritional profile of broiled elk (loin, meat only, game meat) with 70 nutrient values.

Foods Available Online

We searched Amazon for "Elk" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Broiled Elk (Loin, Meat Only, Game Meat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving ( 3 Oz )85.0 g3.0 oz
Steak ( Yield From 148.1 G Raw Meat )114.0 g4.0 oz
Figure 3. Common serving sizes of broiled elk (loin, meat only, game meat)

6 Similar Lamb, Veal, or Game Products

Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.

Similar Lamb, Veal, and Game Products 1 - 6

Click on a food to explore all of the nutrients it contains.

ElkNo of
Nutrients
(Round, Meat Only, Game Meat)
70
(Tenderloin, Meat Only, Game Meat)
70
(Game Meat)
70
70
(Game Meat)
45
(Game Meat)
48
Figure 4. Similar lamb, veal, and game products 1 to 6.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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